The Leader's Mind

056 - Pattern Disruption 15.07.2025 5:00 ↓

What to do when a negativity spiral hits

055 - Micro Wins 07.07.2025 4:38 ↓

Stack small wins that lead to the big wins

054 - Drift 30.06.2025 3:52 ↓

Don't drift, be disciplined

053 - Progress 23.06.2025 4:49 ↓

How do you measure progress on the journey of mental toughness?

052 - Irrational 16.06.2025 4:42 ↓

What if not believing in yourself is irrational?

051 - Within You 11.06.2025 5:07 ↓

everything you need for mental toughness is within you

050 - The Inchworm and Performance 02.06.2025 7:13 ↓

How to improve your performance using the inchworm concept

049 - 100 mile mind 27.05.2025 5:21 ↓

The only thing limiting you is your mindset

048 - Empty the Cup 19.05.2025 5:16 ↓

Old habits are holding you back

Chisel Away 12.05.2025 4:30 ↓

Create your David

046 - Reflection 05.05.2025 7:22 ↓

The simple but powerful practice of self-reflection

045 - New Lens 28.04.2025 4:29 ↓

Our lens determines our reality

044 - So What, Now What? 21.04.2025 5:04 ↓

What do you do when things don't go your way?

043 - Rory And Perseverance 14.04.2025 7:11 ↓

What we can learn about mental toughness from Rory McIlroy at The Masters

042 - Bamboo 07.04.2025 5:43 ↓

What we can learn about mental toughness from a bamboo shoot

041 - Elephants and Beliefs 01.04.2025 5:47 ↓

What beliefs are holding you back?

040 - We'll see 24.03.2025 6:05 ↓

Don't attach too much meaning to the moment

039 - What mental toughness looks like 18.03.2025 4:56 ↓

Don't overcomplicate mental toughness

038 - This is what you asked for 10.03.2025 5:37 ↓

The process is required.

037 - Let them 03.03.2025 5:33 ↓

Let them think what they think, say what they say. Stay on the path.

036 - Learn from failure 24.02.2025 5:49 ↓

Failure is only final if you allow it to be. Use it as an opportunity to learn and grow.

035 - Go for a walk 17.02.2025 6:49 ↓

Take a mental reset to elevate your mindset

034 - Process 10.02.2025 6:18 ↓

Let go of the outcome. Focus on the process

033 - Breakthrough 03.02.2025 6:32 ↓

The formula for breakthrough

032 - Celebrate 27.01.2025 5:26 ↓

Progress doesn't always look like we want it to. Find ways to celebrate.