Lauren Widrick
The Lauren Widrick Podcast
A podcast for millennial women balancing work, kids, ambition, reinvention, hormone plot twists, big travel plans, and the sneaking suspicion you’re capable of way more. Equal parts reality check and bestie in your pocket, here to help you stop talking about the dream and actually activate it.
Author
Lauren Widrick
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
I Got Hair Extensions and Now it's my Whole Personality 20.03.2026 7:31
I went from Joe Dirt rat tail to cascading blonde goddess. Everyone is *super intrigued* when I reveal that it's fake, so this is an unhinged FAQ in case you are extension-curious. Highlights: 💸 I looked my husband in the eye and said "mommy needs this" — $1,500 later, here we are 🚿 Every morning I do a naked, bent-over, shower-cap-rubber-band-towel contraption just to wash five re...
FAFO to Figure Out Your Life. Like, right now. 19.03.2026 7:23
I don't have "one thing." No singular calling, no Taylor Swift-level obsession. What I do have is a brain full of ideas, a corporate job, and a wild itch to f*ck around and find out. In this episode, I'm tackling the "millennial life crisis" — that spiral where you're either drawn to nothing or drawn to everything. Things I could maybe be when I grow up: C-suite exe...
I can't stand International Women's Day 19.03.2026 12:47
Fair warning: You might cancel me after this episode. I'm saying the quiet part out loud: I can't stand International Women's Day. While some people are shouting out incredible women (love that), others are drowning in victim stories about the patriarchy, the wage gap, and how impossible it all is. And I'm not here for it. Here's the thing — words are spells. If you keep tellin...
Sunday Scaries? Monday Misery? Listen to this on your way to work. 12.03.2026 6:07
Live from I-77 on a Monday morning. Watch me go from Saddie to Baddie in 6 minutes flat. The uber-embarrassing thing I did this morning that instantly changed my mindset Why your to-do list is scarier in your head than in real life My cold brew brain dump hack: 50 tasks → 2 The phrase that changed how I think about time (hint: it's not PG) When you have more than 6 minutes, listen to this ear...
What if Gaslighting Yourself was Good? Hear me out... 12.03.2026 4:58
I got struck with this "Gaslighting for Good" concept and why talking sh*t to myself is really the only way I get things done. Hmmm.... My 4:20 AM mantra that gets me out of bed (and it's not positive affirmations) The meal prep boxes that say "be a baddy, not a fatty" — and why I stand by them I told my coaching clients my secret and they staged a mini intervention The dif...
Ok ladies, WTF are we doing about AI?! 12.03.2026 15:06
While LinkedIn melts down, I'm thrilled AI is about to handle all the soul-crushing spreadsheets and task tedium. I have a multi-pronged approach to thrive in this crazy new world, and I'm spilling the beans so you can too. 🪣 Bucket 1: AI Queen of Corporate — Build a sweet-ass command center with autonomous agents so you can stop digging through 120 project plans and start playing maestro...
My Smug AF Morning Routine: Gym, Starbz, Groceries, 2 Showers, Packing Lunches, Full Glam, Dunkin, Carline, One Hour Commute and Recording a Pod...all sub-9:00 AM. 10.03.2026 12:59
Forget the 12-step skincare routines and hand-crafted matcha moments. This is what a real working mom morning looks like—recorded live from the rage-inducing parking lot that is 77 North (so forgive the audio quality please). In This Episode: Why 4:20 AM wake-ups aren't brutal (brainwash yourself) The date + nut butter + flaky salt combo that's better than a candy bar Sidebar: my beloved m...
You are not Old, Fat and Fugly. My husband thinks you're hot. 10.03.2026 8:07
Spiraling over forties aging? Me too. Jowls, wrinkles, and a stubborn perimenopause FUPA later, my husband dropped this bomb: "You're 43. You're allowed to look 43." What's inside: Why looking 22 forever is not a thing (but yes, I'm still getting that facelift) How Hillary Duff's hot body healed me. The cold but comforting truth that nobody even notices that thing you...
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