The Latest with Loren LoRosa

In this episode of The Latest with Loren LoRosa , Loren dives deep into Jay-Z’s rare and revealing GQ interview—and why it hit way deeper than headlines. From addressing the emotional toll of false allegations to breaking down what it really means to be a “realist” in today’s world, this isn’t just a recap—it’s a mindset shift. Loren unpacks the gems...

Loren LaRosa is getting real about a shift she’s been feeling—moving out of survival mode and into a space where she’s thinking about purpose, longevity, and real impact. What happens when the grind isn’t the main focus anymore? And how do you start building something that actually lasts? In this episode, she opens up about that internal transition while also breaking down...

This episode starts with a real check-in — slowing down, getting honest, and asking yourself how you’re actually doing behind the scenes of the grind. Then we get into J. Cole finally speaking out, unpacking the pressure, the apology heard around the culture, and what it really feels like to grow while the world is watching. From social media noise to standing on what feels right, it&r...

The Black Effect Presents... Checking In! On this heartfelt solo episode of Checking In, Michelle Williams gets real about what it means to be brave in a world that feels heavy. From celebrating wins while acknowledging global unrest… to processing disappointment after the Grammy Awards… Michelle opens up about the tension of being grateful and grieving at the same time. Two things c...

Loren LaRosa is back after a nonstop week and she’s keeping it real about being tired of the grind and craving a little “soft life” energy. From her Brown Style Magazine cover to juggling travel, work, and life, she talks about what it looks like to slow down (or at least try to). Then she gets into Monica opening up about secretly dealing with vocal paralysis while on tour&mdash...

Loren LoRosa checks in behind the scenes of the grind and gets real about learning balance—figuring out life outside of work, letting go of guilt, and finding small ways to actually live while building a career. Inspired by a recent magazine feature and conversations about purpose beyond the hustle, she opens up about what that journey looks like in real time. Then, in “The Latest,&rdq...

Loren LoRosa gets right into "Behind the Scenes of the Grind" about speaks on regaining control, leaning into faith, and stepping into a new season of purpose and “soft living.” From resetting her mindset mid-chaos to celebrating a major magazine cover moment, Loren gets real about discipline, alignment, and trusting the process. Then it’s on to the latest: Jay-Z is stepping back...

. Teyana Taylor had a whole moment at the Academy Awards—being genuinely happy, celebrating others, and somehow… people found a problem with it. Loren breaks down the weird backlash, that viral “headlock” moment, and why folks get so triggered by pure joy. Plus, let’s talk about boundaries—because Teyana also had to check a security guard, and yeah… we&r...

On this episode of The Latest with Loren LoRosa, Loren recaps the biggest moments from the Oscars and reflects on what it means to simply be in the room. From Teyana Taylor’s standout award season run to major wins for Michael B. Jordan and Ryan Coogler, Loren breaks down why recognition like this still matters for Black creatives in Hollywood. Plus, Loren takes listeners inside her live con...

n this episode, Loren LoRosa breaks down everything surrounding Drake’s upcoming project “Iceman.” From mysterious teaser visuals to leaked snippets circulating online, fans are convinced the new era is coming sooner than expected. Loren dives into the conversation around Drake’s public narrative after the Kendrick Lamar battle, the streaming records he’s still breaki...

On this episode of The Latest with Loren LoRosa, Loren checks in behind the scenes of the grind as she prepares for an exciting panel at SXSW (South by Southwest), where she’ll be joining Ciara and health professionals to discuss HIV prevention and how entertainment and culture help spark important conversations. Then Loren dives into the online debate sparked by Ari Lennox, who recently adm...

In this episode of The Latest with Loren LoRosa, Loren checks in from behind the scenes as she prepares to travel to South by Southwest and the HBCU Battle of the Bands in Charlotte. Even with a packed schedule, the show must go on—and there’s a lot happening in entertainment and culture right now. First, Loren breaks down disturbing new developments in the case involving a woman accus...

On this episode of The Latest with Loren LoRosa, Loren checks in behind the scenes of the grind, opening up about waking up anxious after the daylight saving time shift and reminding herself not to let the day own her. Then she dives into the developing story surrounding shots fired at Rihanna’s home. Police have identified the suspect as 35-year-old Ivana Lizette Ortiz, who has been booked...

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This episode Loren LoRosa sits down with Ginalisa Monterroso, who is the founder and CEO of Connect Care Advisory Group to discuss the recent DUI case with Brittney Spears.  See omnystudio.com/listener for privacy information.

On this episode of The Latest with Loren LoRosa, Loren starts with Behind the Scenes of the Grind, sharing what it looks like as her platform continues to grow past eight million listeners. She opens up about expanding her team, searching for the right in-person assistant, and the challenges that come with scaling a brand while staying focused on storytelling and the work itself. Then Loren gets i...

Loren LoRosa breaks down the viral moment between Matthew Knowles and journalist Kendis Gibson that has the internet asking questions. What started as a conversation about Destiny’s Child quickly turned into controversy after Matthew abruptly ended the interview when Tina Knowles was mentioned. Loren revisits the full sit-down, shares what Kendis says really happened, and explains why the cl...

This episode Loren LoRosa is geting into the politics. She gives the latest details on the recent deposition with Hilary and Bill Clinton on the Epstein files. See omnystudio.com/listener for privacy information.

On this episode of The Latest with Loren LoRosa, Loren is getting into love, labels, and a whole lot of “what’s really tea?” First up, Cardi B has the internet in a frenzy after fans think she shaded Stefon Diggs during a tour stop. Was it a breakup announcement hidden in plain sight… or just lyrics doing what lyrics do? Loren breaks down the viral moment, the headlines, a...

On this episode of The Latest with Loren LoRosa, Loren checks in behind the scenes of the grind as she prepares to celebrate her grandmother’s 88th birthday — a milestone that sparks a deeper conversation about legacy, sacrifice, and the people who shape us. From reflecting on how her grandmother helped her bet on herself during uncertain career transitions, to honoring the wisdom that...

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Fresh off the Femme It Forward “Femmeland at Sea” cruise, Loren LaRosa checks in with a full heart and a fuller perspective. Surrounded by over a thousand Black women celebrating joy, rest, and sisterhood—with unforgettable moments from Keyshia Cole, Monica, and SWV—Loren reflects on what it means to pause, receive, and understand that out of sight does not mean out of mind...

On this episode of The Latest with Loren LoRosa , Loren is recording straight from Miami before boarding the Fem It Forward cruise — and the vibes are high… until the conversation turns spicy. After Cam Newton’s viral comments about women’s “value” decreasing with children, Loren dives deep into the double standards surrounding single mothers, dating, and how s...

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On this episode of The Latest with Loren LoRosa, Loren LoRosa checks in behind the scenes of the grind, sharing updates on the return of Brown Girl Grinding merch, upcoming brand expansions, and the mindset shift of focusing on one step at a time while leveling up professionally and creatively. Then, the episode dives into reactions and continued fallout from the America’s Next Top Model doc...