The Last Word with Matt Cooper

Sleep is extremely important for our physical and mental health but many people struggle to get enough. Helen Vaughan, psychotherapist and owner of Maynooth Counselling, joined Matt on The Last Word to talk about improving the quality of your sleep. Catch the full chat by pressing the 'Play' button on this page.

RTÉ’s popular TV show Operation Transformation will return tonight. Some people have criticised the reality programme over the years for its focus on weight loss while others have hailed it as a life saver. To discuss the good and the bad of Operation Transformation, Matt was joined by Elaine Burke, host of the 'For Tech’s Sake' podcast, and Sheila Naughten, head of news at Tipp FM. Catch the full...

Charlie Weston joined Matt for a personal finance special to discuss how you can save money in 2023. Andy O’Donoghue, The Last Word’s tech expert, also outlined a list of apps that could be helpful if you are looking to save some cash. Catch the full chat by pressing the 'Play' button on this page.

Louise Cantillon, new presenter of lunchtimes here on TodayFM joined us this week for The Culture Club! Press the 'Play' button on this page to hear her choices!

Charlie Weston, Personal Finance Editor for The Irish Independent joined The Last Word to help get your finances in order for 2024! Catch the full chat by pressing the 'Play' button on this page.

Mark Lawrenson and Tony Cascarino joined Matt to discuss whether Arsenal are genuine Premiere League title contenders. We also heard a snippet of a 2009 Last Word interview with Pele, as the Brazilian hero was laid to rest today. Catch the full chat by pressing the 'Play' button on this page.

It may be a new year, but many of the same, age-old challenges face Leo Varadkar's Government. How will it fare in the year ahead? Gary Murphy from the School of Law and Government at DCU, and Daniel McConnell, Political Editor of the Irish Examiner joined us to discuss. Catch the full chat by pressing the 'Play' button on this page.

Incoming New York Representative George Santos is being sworn into Congress today as he faces mounting legal scrutiny. Local, state, federal and now international authorities are investigating the Republican for fabricating much of his persona and raising speculation about potential financial crimes. Marion McKeone and Larry Donnelly joined Matt to discuss this story and more. Catch the full chat...

As the post-Christmas slump kicks in and the pressure to set and stick to regimented resolutions mount, we asked Helen Vaughan, psychotherapist with Maynooth Counseling, how to beat the January blues. Catch the full chat by pressing the 'Play' button on this page.

With the World Cup over and the Premier League in full swing, Mark Lawrenson and Tony Cascarino join The Last Word for our final look into the world of soccer for 2022. For the full chat click the 'play' button on this page

Lise Hand, Dave Hanratty, Brianna Parkins and Eoghan Tomas McDermot join Matt to look back on some of the biggest stories to make headlines in 2022. From the war in Ukraine, to British politics going bonkers, Wagatha Christie and the slap that echoed across the world at the Oscars, we review the good, the bad and the utterly absurd. Listen back to the full conversation by pressing the 'Play' butto...

On the day Irish language box-office sensation An Cailín Ciúin was shortlisted for an Oscar in the Best International Film category, we spoke to the film's director Colm Bairéad. To follow, Brian Lloyd and Roe McDermott joined Matt in studio to discuss the best films on TV over Christmas. Catch the full chat by pressing the 'Play' button.

For many of us, the New Year offers a fresh start and time to forge new habits. John Gibbons spoke to Matt on The Last Word about five changes we can all make in 2023 to help the environment. Catch the full chat by pressing the 'Play' button.

Ian Guider spoke to Matt about all the major business stories that made headlines in 2022. For the full chat click the 'play' button on this page

Christmas is a time to eat, drink and be merry. With two sleeps to go, beer lecturer at TUD Judith Boyle filled us in on the best beers of the year. Always drink responsibly, for the full chat click the 'Play' button on this page

Worried about heartburn and indigestion as the festive indulging gets in full swing? Dr Brian Higgins gave us tips and tricks to manage both. Catch the full chat by pressing the 'Play' button.

Sommelier Cathryn Bell from winerover.ie joined Matt on The Last Word to give her recommendations for the best wines to enjoy this Christmas. Recommendations: Sparkling wine - Raventós i Blanc, Blanc de Blancs, DO Conca del Riu Anoia, Penedés, Spain, 2020 White wine - Celler Pardas, Pur Xarel-lo, DO Penedés, Spain, 2017 Red wine - Bodegas Y Viñedos Raúl Pérez, Ultreia Saint Jacques, Bierzo, Spain,...

Authors Padraig Kenny and Claire Hennessy spoke to Matt about their favourite children's books from throughout 2022. Padraig and Claire's Choices: Well Done, Mummy Penguin by Chris Haughten Frankie's World by Aoife Dooley And Everything Will Be Glad To See You edited by Ella Risbridger The Book of Secrets by Alex Dunne Run For Your Life by Claire Mitchell Big Bad Me by Aisliin O' Loughlin When Wom...

An updated national Climate Action Plan includes targets for increased electric vehicles on roads, enough renewable energy to power all homes and businesses and better rural transport services. The plan outlines action to halve emissions by 2030 and reach net zero by 2050. Hannah Daly, professor in sustainable energy at UCC, and Social Democrats spokesperson Environment and Biodiversity Jennifer W...

Are you giving or have you received a gift voucher this Christmas? Charlie Weston, personal finance editor for the Irish Independent, joined Matt to discuss what terms and conditions you should be aware of. For the full chat click the 'play' button on this page.

John Caddell and Dee Reddy join Matt on The Last Word to discuss their top music choices from 2022 including music from Harry Styles, Beyonce and CMAT. For the full chat click the 'play' button on this page

Looking for a Christmas gift for the aspiring chef in your life or just to improve your own kitchen knowledge? Russell Alford and Patrick Hanlon, food and travel writers at gastrogays.com and Sunday Times Ireland restaurant critics, joined Matt on The Last Word to discuss their favourite cookbooks of 2022. Russell and Patrick's Choices: Blásta book series Bake by Graham Herterich Ballymaloe Desser...

Christmas is often seen as a time to open that special bottle of whiskey or indulge in wine. But what about people who don't want to drink alcohol? Vaughn Yates from the Virgin Mary Bar spoke to Matt about the different non-alcoholic drink options for people to try this Christmas. For the full chat click the 'play' button on this page

The committee investigating the January 6th invasion of the US Capitol building has recommended charges be brought against former President Donald Trump. To discuss this and the week's other US news stories Matt is joined by Cal Thomas and Marion McKeone. For the full chat click the 'play' button on this page

Matt was joined by Emmet Murphy, MCM Brands and Irish drinks ambassador, for The Last Word’s annual gin and whiskey tasting. See the full list of drinks that they tried below. Snow glove Gin Liqueur 20% An Dulaman marine gin Mor Gin Barts whiskey Red Silkie Teeling black Pitts Cask Strength Fercullen 15 Single Grain Single Cask Dingle Samhain Catch the full chat by pressing the 'Play' button on th...