The Last Podcast

Get Inspired and make this year your very best year, Email; thelastpodcast443@gmail.com

Today I talk about the fight to get fit from being overweight.  If you are looking for an accountability partner hit me up at thelastpodcast443@gmail.com. A blog for motivated to be fit = https://motivated2befit.info/motivated-2-be-fit-2/

Poetry Friday ~ Reading a poem from:  Maya Angelou and Emily Dickerson. I can be reached at thelastpodcast443@gmail.com.

Coincidence is one of those things that happen and you wonder if is it really a coincidence. Email; thelastpodcast443@gmail.com

Ways To Alleviate Stress and Relax.  I talk about some of the ideas that work for me.  Perhaps they may work for you too. To reach out to me email me at thelastpodcast443@gmail.com.

Being a gardener is all about cultivating and watching the growth of the garden.  I talk about the gardener of life. Reach out us at Thelastpodcast443@gmail.com.

Poetry Friday ~ send your poems to thelastpodcast443@gmail.com and I will read it or you can record it and send in the audio and I will play it on the show.

You 2.0 is about that one idea, is there something different out there for me?  Have you ever thought there is more to life than what I am living right now?  I have and I talk about it here. Reach out to me at thelastpodcast443@gmail.com

In this episode, I talk about my road to believing in God or not.  I would like to hear your take on when you started believing.  Hit me up at thelastpodcast443@gmail.com

Anxiety and Grief are normal.  Finding ways to deal with loss and deal with the void in our lives. You can reach out to me via email at: thelastpodcast443@gmail.com

Poetry Friday is all about the spoken word.  It's where I or someone else would read a poem we have created or a poem from one of our favorite authors.  Today's poem will be read by me your host and was created by Gary Musto from East London.  The name of his poem is Ever There.  You can reach Gary on his Instagram page at garymustopoetry. You can reach my poetry page: https://poetryflavorcom.word...

Do you show up for yourself when times are hard?  Do you have the resilience it takes to keep moving forward? Let's talk about it. thelastpodcast443@gmail.com

I was asked a question today was I a leader or a follower?   Hear my reaction to that question. thelastpodcast443@gmail.com

It's Poetry Friday!!! I love Poetry Friday because I get to read the poetry of a favorite poem I enjoy from one of my favorite poets.  If you want to share your talent and poetry on the show hit me up at thelastpodcast443@gmail.com.

My thoughts on podcasting, and why it may be good for you to start your own. If you would like to earn some extra money from home. I have just what the doctor ordered. Visit the website and watch a short video reach out to me at thelastpodcast443@gmail.com to learn more.

No Good Comes From Worry.  I share my thoughts on what can happen when you worry too much. thelastpodast443@gmail.com

The power of words.  I talk about a quote by Paul J. Meyer "Whatever you vividly imagine, ardently desire, sincerely believe, and enthusiastically act upon must inevitably come to pass."   thelastpodcast443#gmail.com

Do you have any insecurities and find that your love life isn't what you want it to be?   Let's have a conversation. thelastpodcast443@gmail.com

Poetry Friday~ Poem is "A Soldier's Tone." I hope you enjoy the poem.  If you would like to have your poem read on the show you can send me an audio of you reciting your poetry and It will be my honor to play here on Poetry Friday. You can submit it or hit me up at thelastpodcast443@gmail.com.

Dealing with the pain and loss.  How to go through it with grace.  Open and transparent with grief. Thelastpodcast443@gmail.com

Confessions of dark thoughts are me silently crying out for help after losing my wife.  I keep it real to show how real it can get in life. thelastpodcast443@gmail.com

My wife has passed.  Please forgive me for not posting for several days.  I am sure you can understand.  The better half of myself has left me.  She was promoted to heaven. My wife, my ultimate love for 26 years, and friend for 43 years have passed away this week.  Debra Ann Burton, over many years you have shown me the true meaning of love and the ultimate sacrifice that one will make in the name...

There is something about the will to live that captures the essence of a person.  A personal story I share with you that is close to my heart.

I have two questions; if you know the answer to the two questions.  Great!  But if you don't.  Now is the time to find the answer. Email; thelastpodcast443@gmail.com

Who motivates you?  Who is your number one motivator?  I am my number one motivator, and when the chips are down, I have to pick them up and believe in what I am doing, going after, or whatever I am trying to achieve. thelastpodcast443@gmail.com.  I like to hear from you.