The Larson Health Podcast

Join Kim Larson, founder of LarsonHealthWeightLoss.com , as she delves into a powerful conversation with Andrea McKenna Brankin, a journalist, author, and mental health advocate. Andrea shares her journey through bipolar disorder, the transformative power of writing, and her mission to challenge mental health stigmas. Discover insights on resilience, wellness, and the importance of sharing one's s...

Join Kim Larson on the Larson Health Podcast as she delves into a transformative conversation with Dawn Rivers, a lifestyle coach and yoga teacher. Discover how Dawn helps professional women navigate midlife transitions and break free from hustle culture through her unique frameworks. For more information, visit larisonhealthweightloss.com and watch the full episode on YouTube.

Join host Kim Larson as she delves into the transformative journey of Dawna Campbell, the Mind Whisperer. Discover how Dawna's unique blend of financial wisdom and emotional healing helps individuals break free from limitations to achieve lasting prosperity and health. From managing half a billion dollars to mastering subconscious reprogramming, Dawna shares her insights on aligning emotional and...

Join The Larson Health Podcast as we dive into the world of highly processed foods and their impact on our health. Discover the hidden dangers of ultra-processed foods, learn about healthier alternatives, and explore practical tips for reducing inflammation and improving your diet. Tune in for an honest conversation about making simple swaps that can lead to a healthier lifestyle.

In this episode of The Larson Health Podcast, host Kim Larson delves into the transformative power of whole foods in preventing chronic diseases. Discover how simple dietary changes can improve metabolic health, reduce the risk of conditions like Alzheimer's and heart disease, and enhance overall well-being. Kim shares practical steps and insights into the benefits of diets like keto and the impor...

Join us on the Larson Health Podcast as we explore the science behind food, metabolism, and longevity. In this episode, we delve into the impact of blood sugar control and the dangers of ultra-processed foods. Discover practical strategies to prevent chronic diseases, improve metabolic health, and live a longer, stronger life. Tune in for insights on ketogenic diets, intermittent fasting, and more...

Join Kim Larson on the Larson Health Podcast as she delves into the complex relationship between cholesterol and heart disease. Discover the science behind cholesterol's role in vascular health, the impact of genetics versus lifestyle, and practical strategies for managing your heart health. Tune in to unravel the myths and gain a clearer understanding of how to protect your heart for a healthier...

In this episode, we delve into the alarming rise of fatty liver disease, exploring the lifestyle and dietary factors contributing to its prevalence. Discover the latest research findings, expert insights, and practical tips for prevention and management. Join us as we uncover the hidden impacts of this growing health concern.

Welcome to the Larson Health Podcast, where Kim Larson, a certified functional nutrition coach, delves into the intricate relationship between nutrition, lifestyle, and health. In this episode, Kim challenges the conventional wisdom surrounding salt, exploring its misunderstood role in our diets and its impact on health. Discover the science behind sodium, its balance with potassium, and how insul...

Today’s conversation is one of strength, hope, and the human spirit’s ability to climb, literally and figuratively, through some of life’s most brutal mountains. My guest is Rob Besecker—author, speaker, healthcare professional, and survivor.   Despite battling chronic heart conditions and muscular dystrophy, Rob took on a challenge no one believed he could complete: a hiking expedition to Mt. Eve...