Garrett Wood
the kozēkozē podcast
We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts. This podcast was formerly called Dare To Move. Season 5 we're exploring comfort & discomfort.
Where to listen?
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Episodes
393. 34 is hard 09.12.2024 50:30
Today is Garrett's birthday and she solocasts on life updates and why this is the first year that turning a new age has not felt like the usual Sagittarian energy of fun and excitement. From infertility struggles to business challenges, to Garrett's new IVF cycle, she lays out her "stuff" with a hopeful undertone on how to move through the not so sexy stuff in life. @kozekozemama on TikTok ...
392. Minerals for the perinatal journey with Maja Miller 02.12.2024 1:03:33
Maja Miller is BACK for more discussion and a deeper dive into the HTMA test, minerals and holistic support for your body during conception, pregnancy, and postpartum. Check out our former episode featuring Maja's journey to starting this work below. Maja Miller is a Clinical Metabolic Health Coach, who helps people heal chronic illnesses with tailored functional medicine treatment plans, based on...
391. Guardianship with Allie Ott of Trustie 25.11.2024 50:50
Trustie was designed to demystify the legal process of protecting your children, offering a streamlined, easy way to take the first step. Allie spent her early career in tech and then decided to become a lawyer. In law school she became a mom, and the idea for Trustie struck her. Trustie launched this year. www.mytrustie.com IG: @my_trustie LinkedIn ___________________________ BLACK FRIDAY: HOLIDA...
390. Meet Courtney Welch, kozēkozē CMO 18.11.2024 1:00:13
Courtney Welch is a mother, marketing professional and child of God. She's highly focused on building a life around motherhood that allows her to use her gifts, whilst in the value of motherhood. Today we introduce Courtney for the second time (see former episode on still birth of Mayla Grace below), and weave conversation around her professional journey and what led her to kozēkozē. 302. A Story...
389. Meet Lili Helmuth, kozēkozē COO and NICU Mama 11.11.2024 1:07:56
Lili Helmuth spent over a decade as an early childhood educator. She has a passion for entrepreneurship, and shared history of running the Alpha Phi sorority with Garrett. Lili was Garrett's first call when the idea for kozēkozē struck. After saying yes to building kozēkozē, Lili became pregnant for the first time, and gave birth at 24 weeks! Tune in to learn how she navigated working full-time, b...
388. Baby Massage with Helen Thompson 04.11.2024 1:04:14
Helen Thompson is a baby massage expert located in Tasmania. Today she walks us through the ins and outs of baby massage and how it can help babies with sleep, colic and constipation. From how-tos to the bonding effects, she's a wealth of knowledge. Website Podcast with Garrett on breastmilk leakage @babymassagehelen _________________________ Restful Baby Sleep, use kozēkozē for 50% OFF _______...
387. Renegade Motherhood with Jen Morris 28.10.2024 1:00:42
Jen Morris has been birthing ideas, raising businesses and blazing trails for nearly two decades. As the founder of Renegade Motherhood, she is committed to elevating, amplifying and connecting moms in business. Today Garrett and Jen discuss the transition into motherhood and what it's like when you're career driven and business-focused. Renegade Motherhood Summit 2024: Synergize + Strategize11...
386. Non-toxic activewear made of plants 17.10.2024 1:01:39
Mary Bemis, the founder of Reprise, is on a mission to free your closet from plastic to save your skin. With a tagline of "wear plants, not plastic," she has all the conscious mamas and pregnant mamas turning their heads to learn more, as they offer maternity activewear as well! By designing clothing made with nontoxic plant-based materials, they create a softer, healthier, more comfortable way fo...
385. IVF First Trimester with Jordana Confino 14.10.2024 1:03:25
Jordana Confino is BACK to share all about her successful IVF transfer, and reflect on her first trimester of pregnancy. This episode is entirely kismet as our host, Garrett, is one week away from her first IVF transfer! Your questions around what to do and not to do, from a mindset perspective and of course, a physical one, are answered! Jordana's IVF Journey on kozēkozē The Buck Stops Here, blog...
384. Motherhood Feels with Dr. Jill Garrett 07.10.2024 1:03:08
Dr. Jill Garrett, the founder of Motherhood Feels, is a licensed psychologist with expertise and specialization in perinatal mental health. With over a decade of clinical experience and leadership in this field, Dr. Garrett is well equipped to support all your Motherhood Feels. Today she shares her journey into motherhood, what brought her to create a Perinatal Day Program at the hospital wherein...
383. Toddler Sleep with Aly Dabbs 30.09.2024 1:01:33
Aly Dabbs is a sleep consultant specializing in toddler sleep. Today Garrett asks her questions that range from newborn sleep to toddler sleep, hoping to solve her son's sleep issues. Aly sheds light on how to make bedtime fun, how she navigates naps with two littles, and some sleep hacks she swears by. Restful Baby IG: @aly_sleepconsultant _______________________________ NIP GLOSS ON AMAZON @koze...
382. Safer Products for Pregnancy with Sorette 23.09.2024 52:48
Lanning Ardent is the Founder and CEO of Sorette, a platform where moms shop with peace of mind. Sorette is a new product standard for motherhood that you can find through our Seal of Approval and one-stop shop. Lanning Ardent spent hours googling what she thought she “should” and “shouldn’t” consume as a new mom, only to end up frustrated not knowing who she could trust for the right information....
381. Energy Developmental Awareness Part 2 with Lauren Mages 16.09.2024 1:08:26
Lauren Mages is back and ready to share even more about the developing energy systems in toddlers. Last month she covered the development of the root, sacral and solar plexus chakras, and today we review a bit and then cover more solar plexus and the heart chakra. In a flow-y conversation, Garrett and Lauren spend much time discussing how parents can use their heart chakra energy to better calm re...
380. Envision Horizons with Laura Meyer 09.09.2024 1:02:22
Laura is the founder and CEO of Envision Horizons, an Amazon Marketing company. Since 2017, Laura has worked with over 200 brands ranging in size from emerging startups to publicly traded companies with experience in both luxury and mass brands. In 2021 she was recognized on the Forbes Next 1,000 entrepreneurs to watch list. Laura is an advisor and angel investor in various mission-driven companie...
379. Birth Trauma & Fear with April Kline 03.09.2024 1:13:54
April Kline is a Certified Professional Midwife, educator and speaker, helping people heal and thrive in private sessions, both in-person and remote, utilizing techniques including trauma resolution, craniosacral therapy, trigger point, myofascial manipulation, somatoemotional release, meditation, nutritional support and whole-person listening. Together April and Garrett cover April's journey to m...
378. Black Elephant Maternity with Brittiany Hubbard 26.08.2024 47:33
Brittiany Hubbard, a distinguished Fashion Designer, and Entrepreneur from Atlanta, GA. She specializes in high-end maternity wear and is the founder and CEO of Black Elephant Maternity. This brand is renowned for its innovative, stylish, and comfortable clothing for expecting mothers. What began as a college project during her studies at the Art Institute of Atlanta has flourished into a leading...
377. Dropped Embryos 19.08.2024 40:09
Life Update: Garrett had her first IVF egg retrieval last week. Initially things were looking up-- high egg count, great quantity of fertilized eggs... until the unthinkable happened. Tune in today to find out more... __________________ @kozekozemama on TikTok Purchase Nip Gloss or Pre-Order the kozēpee peecup (for ovulation and pregnancy testing) w...
376. Exploring "Labor Land" with Kelly Pedrozo 12.08.2024 59:35
Kelly Pedrozo is a DTI certified doula and part owner of ATX Doulas located in Austin, Texas. She became a doula only 3 months post birth of her first child. Today she explains how her doula care helps women relax into what she calls "labor land" for a powerful birth experience. Tune in for lots of inspiring and informative bits about birth, labor and doula care. Find ATX Doulas today IG: @atxdoul...
375. Synchronicity Storytime 05.08.2024 44:27
Four years ago Garrett's teeth were knocked out of her head in a traumatic accident, and she was told she needed root canals. The week before she got the root canals, she became pregnant. Flash forward to last week: the day she was supposed to begin her IVF shots, she was told her root canals were infected and she needs implants...Did Garrett uncover a root cause of her infertility?! Tune in to fi...
374. Healthy energy system development in toddlers Pt 1 29.07.2024 53:11
Lauren Mages is BACK to share all about her recent studies in the development of the first three chakras (root, sacral, solar) in childhood ages 0-4. From understanding tantrums on a deeper lever, to attachment styles as connected to the root chakra, Lauren's wisdom will help build your awareness of toddler energy systems for parenting support. Connect with Lauren: IG: @mind.body.vitality Website...
373. Supporting Women at Every Life Stage with Aubrey Hubbell 22.07.2024 1:09:29
Aubrey Hubbell is Co-Founder and Chief Design Officer of Hazel, a luxe, innovative femme care brand for the ever-evolving woman. Hazel empowers women with thoughtful, groundbreaking products – starting with the High & Dry Brief, a disposable brief for leaks. Similar to our journey here at kozēkozē, Aubrey had a two year product development journey with Hazel's first product, the High and Dry brief...
372. IVF Begins 15.07.2024 48:05
Garrett drops a major update-- she is preparing for her first IVF cycle, including an egg retrieval and a fresh embryo transfer this August. She walks us through the cliff notes version of the lat 2.5 years of trying to conceive naturally-- including the challenges, learnings and health improvements. Despite conceiving her son Decklen naturally (first try) she and her husband Jeff now fall into th...
371. Perfectionism and IVF with Jordana Confino 01.07.2024 1:11:49
Jordana is a certified professional coach, Positive Lawyering professor, and founder and CEO of JC Coaching & Consulting, a company devoted to helping lawyers and other high-achieving professionals achieve greater satisfaction and sustainable success in their lives and work. Her journey out of perfectionism and high achieving ways set her up for a better experience with IVF, as fertility is not so...
370. Womb Healing and Detox with Ahna Mikl 24.06.2024 1:00:37
Ahna Mikl joins us today to share her process as a healer, as her unique wisdom of the womb is invaluable for anyone going through life shifts, trying to conceive, wanting to release unwanted weight and more. For Ahna, it all begins with detox-- emotionally, mentally and physically. Gain practical tips, spiritual insights and more from Ahna, in this episode! IG: ahnamiklwellness Ahna Mikl Wellness...
369. Men's Fertility with Matt Lenz of Posterity Health 16.06.2024 1:14:58
Matt Lenz is the Chief Growth Officer for Posterity Health, a place where males go to manage their fertility. Posterity Health is the only digital male fertility platform that empowers you to learn about your fertility and take action. Our host, Garrett, has been friends with Matt for 25 years and after a year of trying to conceive with no luck, Matt helped her on her journey by getting her husban...
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