The Kneel Down Podcast

The Commish explains the thought process of signing free agent WR Odell Beckham Jr to the Baltimore Ravens in a ditch effort to move forward with or without QB Lamar Jackson along with the first five draft picks of the Commish's mock draft

The Commish comments on recent criticism of the behavior of Womens NCAA Basketball National Champions LSU Tigers and F Angel Reese and how her display of sportsmanship was interpreted along with the Philadelphia 76ers C Joel Embiid and his nomination for league MVP

The Commish devotes this episode to the potential #1 pick in the NFL Draft and QB Bryce Young based off the high remarks and recognition of his time at the University of Alabama and responses from the Combine and Pro Day

The Commish blends his perspective of the NBA with the March Madness Tournament to talk about four teams in the Mens bracket not predicted to reach the Final Four along with the teams of the Womens Final Four tournament and the Golden State Warriors making a run for the playoffs

The Commish shows his concern for the lack of movement and commitment towards trading QB Aaron Rodgers to the New York Jets and the terms the Jets might face to earn the rights to Rodgers along with the legal case of HOF and former NFL analyst Michael Irvin

The Commish shows gratitude and appreciation for the 2,000+ listeners and subscribers that have dedicated their time and patience to the podcast

The Commish discusses the rumors of releasing Celtics G Jaylen Brown from the team along with predicting the top teams over the next few weeks leading up to the NBA Postseason

The Commish explains his theory of the upcoming order of the 2023 NFL Draft along with what the Carolina Panthers intend to do with the #1 overall pick and unjust actions against a living legend from the NFL

The Commish shows the greatness in Memphis G Ja Morant's apology and prepares for the NBA postseason along with the greatness of the winners of the 95th Academy Awards

The Commish explains the complexity of the potential trade for QB Aaron Rodgers between the Green Bay Packers and the New York Jets along with other free agent moves and signings over the last week

The Commish shows his disappointment regarding the recent actions with PG of the Memphis Grizzlies Ja Morant flashing a weapon on social media that might cost him time in the NBA along with another fallen leader on the path for peace in the community

The Commish expresses how the Baltimore Ravens stood firm and franchised QB Lamar Jackson for what was expected along with the newly extended QB contracts with their respected teams and a desperate flight for the NY Jets to California

The Commish explains how the Los Angeles Lakers lost every credible opportunity of making the playoffs after the injury to LeBron James along the chances of the Phoenix Suns making a push to becoming NBA champs after acquiring Kevin Durant 

The Commish explains the nature of the business in Baltimore with no current contract extension for QB Lamar Jackson along with the uncertainty of Aaron Rodgers's future in Green Bay and accountability from an NFL prospect

The Commish shares his perspective of what the NBA All-Star Game accomplished with a poor display of fundamental basketball along with the Atlanta Hawks taking a chance at signing former Celtics head coach Ime Udoka

The Commish calls out the critics unwilling to accept the new hire of OC and Assistant HC Eric Bieniemy to the Washington Commanders after leaving a successful career with the Kansas City Chiefs organization with similar duties and responsibilities

The Commish shares his perspective on the latest QB buzz in the NFL and where restricted and unrestricted free agents may attend by the start of the free agency period along with the two most intriguing teams in the NBA that will make a move for a solid spot in their conference after the All-Star break

The Commish reviews and critiques Super Bowl 57 and the success of the Kansas City Chiefs over the favored Philadelphia Eagles in a close game along the breakdown of QB Patrick Mahomes winning his 2nd SB MVP trophy and the Chiefs moving into the offseason with the potential loss of OC Eric Bieniemy

The Commish weighs in on the expectations and reality of the matchup to who will be victorious in Super Bowl 57 in Glendale AZ along with talk about Bills DB Damar Hamlin receiving the Alan Page Community Award

The Commish combines the NFL and NBA this episode to explain how the NBA referees could miss foul calls with instant replay and the end of an outstanding career with Bucs QB Tom Brady...again

The Commish centers his feelings and perspectives on the outcome of the NFC and AFC Championship games and commends the Philadelphia Eagles and the Kansas City Chiefs on making the trip to Super Bowl 57 acknowledging two MVP candidates in Eagles QB Jalen Hurts and Chiefs QB Patrick Mahomes

The Commish predicts the two teams to go to Super Bowl 57 along with the recent hiring of new Panthers coach Frank Reich and other offensive coordinators landing jobs with new franchises and another tragic loss of life at the hands of the police

The Commish acknowledges the top teams in the East and West Conferences and looks ahead at the career of LeBron James approaching the most career points in NBA history along with the recognition of one of the best female basketball players in WNBA history in Seimone Augustus

The Commish discusses what is to come in the divisional round of the NFL Playoffs also the emergence of "perfect" Niners QB Brock Purdy and the frustrations with the organizations that recently fired their offensive coordinators including former SB champion OC Byron Leftwich

The Commish focuses on the underdogs going into the 2023 NFL Wildcard Football Playoffs with Jaguars QB Trevor Lawrence and Giants QB Daniel Jones playing in their first playoff games along with the collision between the Dallas Cowboys and QB Dak Prescott on the road to Tampa Bay to face Tom Brady on prime-time Monday night