The Kneel Down Podcast

The Commish shows his disappointment regarding the recent actions with PG of the Memphis Grizzlies Ja Morant flashing a weapon on social media that might cost him time in the NBA along with another fallen leader on the path for peace in the community

The Commish expresses how the Baltimore Ravens stood firm and franchised QB Lamar Jackson for what was expected along with the newly extended QB contracts with their respected teams and a desperate flight for the NY Jets to California

The Commish explains how the Los Angeles Lakers lost every credible opportunity of making the playoffs after the injury to LeBron James along the chances of the Phoenix Suns making a push to becoming NBA champs after acquiring Kevin Durant 

The Commish explains the nature of the business in Baltimore with no current contract extension for QB Lamar Jackson along with the uncertainty of Aaron Rodgers's future in Green Bay and accountability from an NFL prospect

The Commish shares his perspective of what the NBA All-Star Game accomplished with a poor display of fundamental basketball along with the Atlanta Hawks taking a chance at signing former Celtics head coach Ime Udoka

The Commish calls out the critics unwilling to accept the new hire of OC and Assistant HC Eric Bieniemy to the Washington Commanders after leaving a successful career with the Kansas City Chiefs organization with similar duties and responsibilities

The Commish shares his perspective on the latest QB buzz in the NFL and where restricted and unrestricted free agents may attend by the start of the free agency period along with the two most intriguing teams in the NBA that will make a move for a solid spot in their conference after the All-Star break

The Commish reviews and critiques Super Bowl 57 and the success of the Kansas City Chiefs over the favored Philadelphia Eagles in a close game along the breakdown of QB Patrick Mahomes winning his 2nd SB MVP trophy and the Chiefs moving into the offseason with the potential loss of OC Eric Bieniemy

The Commish weighs in on the expectations and reality of the matchup to who will be victorious in Super Bowl 57 in Glendale AZ along with talk about Bills DB Damar Hamlin receiving the Alan Page Community Award

The Commish combines the NFL and NBA this episode to explain how the NBA referees could miss foul calls with instant replay and the end of an outstanding career with Bucs QB Tom Brady...again

The Commish centers his feelings and perspectives on the outcome of the NFC and AFC Championship games and commends the Philadelphia Eagles and the Kansas City Chiefs on making the trip to Super Bowl 57 acknowledging two MVP candidates in Eagles QB Jalen Hurts and Chiefs QB Patrick Mahomes

The Commish predicts the two teams to go to Super Bowl 57 along with the recent hiring of new Panthers coach Frank Reich and other offensive coordinators landing jobs with new franchises and another tragic loss of life at the hands of the police

The Commish acknowledges the top teams in the East and West Conferences and looks ahead at the career of LeBron James approaching the most career points in NBA history along with the recognition of one of the best female basketball players in WNBA history in Seimone Augustus

The Commish discusses what is to come in the divisional round of the NFL Playoffs also the emergence of "perfect" Niners QB Brock Purdy and the frustrations with the organizations that recently fired their offensive coordinators including former SB champion OC Byron Leftwich

The Commish focuses on the underdogs going into the 2023 NFL Wildcard Football Playoffs with Jaguars QB Trevor Lawrence and Giants QB Daniel Jones playing in their first playoff games along with the collision between the Dallas Cowboys and QB Dak Prescott on the road to Tampa Bay to face Tom Brady on prime-time Monday night

The Commish devotes this episode to Bills DB Damar Hamlin after suffering from cardiac arrest on the football field Monday night to his miraculous recovery in intensive care along with the lows of the Washington Commanders after being eliminated from the playoffs and the University of Michigan being eliminated from the BCS Championship bid

The Commish finishes 2022 with memories of one of the best running backs to get it done in Pittsburgh with Franco Harris and one of the better defensive linemen in the league today with Cardinals DE JJ Watt along with some of the coaches' decision to start the best QB for the job

The Commish wishes his listeners Happy Holidays with banter of the best teams in college football competing for the BCS Championship along with new HC of the Colorado Buffaloes Deion Sanders and his commitment to success in the Pac 12 

The Commish explains his perspective and frustration with the media and social media and the lack of information on Jerry Jones in a recent photo released on social media from 1957 along with LeBron James's continued response regarding Kyrie Irving's scrutiny and the lack of accountability from the media on Jones

The Commish centers his attention around the best division in the NFL with the NFC East along with free agent Odell Beckham Jr and his next potential team of choice

The Commish expresses his frustration over the length of time NBA players miss due to their injuries without fully knowing the extent or severity of the injury with comparison to injuries in the NFL and MLB

The Commish wishes the listeners and followers of the podcast a very Happy Thanksgiving weekend with the traditional backgrounds of the Lions and Cowboys games on Thanksgiving along with the prediction of the Cowboys season after the turkey, or turducken, is gone

The Commish explains what the true problem is in the NBA in response of Nets G Kyrie Irving's apology and subsequent suspension from basketball and how it could affect the production of the Brooklyn Nets

The Commish speaks highly and emphatically of the Washington Commanders and their win against the undefeated Philadelphia Eagles on MNF along with their chances for contention in the playoffs and condolences to the UVA football players that recently lost their lives

The Commish discusses the impact of benching Packers QB Aaron Rodgers during a failing season along with the firing of Colts HC Frank Reich in position for interim HC Jeff Saturday to potentially replace him full time