The Kneel Down Podcast

The Commish praises the SF 49ers and RB talent Christian McCaffrey as they controlled the outcome of the 1st round of the NFL Playoffs along with the results of the other playoff matchups

The Commish taps into the energy of the first round of the NFL Playoffs with his takes of the potential winners for each game along with the advantages and disadvantages of each team and the departure of recent NFL coaches

The Commish celebrates the start of the new year discussing the teams in Week 17 that didn't achieve their goals at winning their games and thus missing the opportunity to either win the division or make the playoffs

The Commish spends most of the episode praising the success of the Seattle Seahawks while criticizing what's needed from QB Sam Darnold to go far into the playoffs and the tall price to pay for assaulting a fan

The Commish dives into the success of AFC playoff teams and the outcome for those not making the playoffs along with the impression of the red-hot Denver Broncos

The Commish thoroughly gives his perspective on the regression of the Philadelphia Eagles and other teams in the league after such promising starts in the season along with Notre Dame's search for respect after not making the BCS Playoffs

The Commish commends the few teams playing progressive football along with Dak Prescott and the Dallas Cowboys as they enter the last quarter of the football season

The Commish continues to compliment and comment on the success of the New England Patriots along with acknowledging the best team in the AFC now and Shedeur Sanders crashing back to Earth

The Commish discusses the importance of unity in the NFL that makes the difference between wins and losses along with the top teams making waves going into Week 11

The Commish talks about the QB class of 2024 and their impact on the NFL halfway through their second season along with the success in MLB and the repeat champions of the LA Dodgers

The Commish contests the decisions made by the Minnesota Vikings and the NY Jets to improve their teams in spite of their offseason decisions along with the arrest made of Trailblazers coach Chauncey Billups for betting on games within the NBA

The Commish gives recognition to the veterans that exist in the NFL and WNBA on their recent accomplishments along with the firing of former PSU coach James Franklin

The Commish reflects on the Thursday night game between the Eagles and the NY Giants along with the rising of teams in the AFC and NFC after five weeks and a regressing basketball great in LeBron James

The Commish shares his perspective of the first four weeks of the NFL season along with the challenges and dissention within the WNBA

The Commish rants about the inefficiency and shortcomings of teams and officiating in week two of the NFL season along with the praises of certain teams playing outstanding football

The Commish weeds out the top games and players for week one of the NFL season and the analysis of those teams in victory and defeat

The Commish starts week one of the NFL season breaking down the outcome of the Cowboys-Eagles game along with the Chiefs-Chargers game and the "old" coaches in major college programs

The Commish focuses on the start of football season with the bold predictions of NFL teams making the playoffs along with the rise and fall of recent black sports talk show hosts

The Commish shows love to all that follow, support and celebrate fantasy football as he unveils the top ten players in the NFL based on position

The Commish prepares for the start of regular season discussing the dilemma in Washington with WR Terry McLaurin's request for trade along with the ongoing debate for the league's standards of being the number one QB in the league

The Commish starts his sixth year of podcasting discussing the start of training camp for the NFL season including the resurgent Russell Wilson for the NY football Giants and the expectations for a regressing QB in Atlanta's Kirk Cousins

The Commish explains the decision and direction of LeBron James after signing the exercised option of $52.6M for the upcoming season with the Lakers along with Kevin Durant to the Rockets and HC Mike Brown to the Knicks

The Commish opens up about the OKC Thunder becoming the new champions of the NBA along with the first ten prospects of the 2025 NBA draft, the bright $10B lights of LA and the fight for illegal immigration

The Commish dives in on the NBA Finals as the Thunder struggle against the Pacers along with the French Open winner Coco Gauff and the reemergence of Aaron Rodgers in black and yellow

The Commish delivers lasting beliefs of the termination of NY Knicks coach Tom Thibodeau after losing to the Pacers along with his message to the new generation of young men that devote their time to establishing poor relationships with liberated women