The Kneel Down Podcast

The Commish explains the excitement of the NCAA Basketball Tournament as the teams compete in the Sweet 16 along with the disappointment of young people invading the southern cities recklessly for spring break

The Commish adds insight to Cowboys QB Dak Prescott's dissolved relationship with fiancée Sarah Ramos along with the outcome of the ratings of the Oscars

The Commish dedicates the second half of this special episode to the winners and non-winners of the NFL Free Agency including the NY Giants and the NY Jets business moves

The Commish discusses the frustration and disappointment of struggling NFL teams missing out on some of the top talent in free agency along with Heat F Bam Adebayo scoring 83 points

The Commish ties in the success of the New York Knicks in the Eastern Conference along with the woes of the Los Angeles Lakers in the Western Conference in spite of the progress from Luka Doncic

The Commish rants about the lack of commitment and devotion to the league where NBA players with their respected coaches have created new ways to deliberately lose games for better talent with the help of load management

The Commish finishes the NFL season talking about the 2026 Champions Seattle Seahawks after a lobsided win to the undermatched New England Patriots along with the reactions to Bad Bunny and his Halftime Show

The Commish channels the excitement of Super Bowl 60 into the outcome of the SB along with perspectives and the future of the NFL along with the award winners and Hall of Famers for the 2025-2026 season

The Commish congratulates the Seattle Seahawks and the New England Patriots for making Super Bowl 60 for a chance at football history along with the difference of a good coach and the lack of black coaches

The Commish shares his take of the divisional round of the NFL playoffs showing praise to the Seattle Seahawks' defense along with the woes of Texans QB CJ Stroud and reigning MVP Josh Allen in an emotional loss to the Denver Broncos

The Commish praises the SF 49ers and RB talent Christian McCaffrey as they controlled the outcome of the 1st round of the NFL Playoffs along with the results of the other playoff matchups

The Commish taps into the energy of the first round of the NFL Playoffs with his takes of the potential winners for each game along with the advantages and disadvantages of each team and the departure of recent NFL coaches

The Commish celebrates the start of the new year discussing the teams in Week 17 that didn't achieve their goals at winning their games and thus missing the opportunity to either win the division or make the playoffs

The Commish spends most of the episode praising the success of the Seattle Seahawks while criticizing what's needed from QB Sam Darnold to go far into the playoffs and the tall price to pay for assaulting a fan

The Commish dives into the success of AFC playoff teams and the outcome for those not making the playoffs along with the impression of the red-hot Denver Broncos

The Commish thoroughly gives his perspective on the regression of the Philadelphia Eagles and other teams in the league after such promising starts in the season along with Notre Dame's search for respect after not making the BCS Playoffs

The Commish commends the few teams playing progressive football along with Dak Prescott and the Dallas Cowboys as they enter the last quarter of the football season

The Commish continues to compliment and comment on the success of the New England Patriots along with acknowledging the best team in the AFC now and Shedeur Sanders crashing back to Earth

The Commish discusses the importance of unity in the NFL that makes the difference between wins and losses along with the top teams making waves going into Week 11

The Commish talks about the QB class of 2024 and their impact on the NFL halfway through their second season along with the success in MLB and the repeat champions of the LA Dodgers

The Commish contests the decisions made by the Minnesota Vikings and the NY Jets to improve their teams in spite of their offseason decisions along with the arrest made of Trailblazers coach Chauncey Billups for betting on games within the NBA

The Commish gives recognition to the veterans that exist in the NFL and WNBA on their recent accomplishments along with the firing of former PSU coach James Franklin

The Commish reflects on the Thursday night game between the Eagles and the NY Giants along with the rising of teams in the AFC and NFC after five weeks and a regressing basketball great in LeBron James

The Commish shares his perspective of the first four weeks of the NFL season along with the challenges and dissention within the WNBA

The Commish rants about the inefficiency and shortcomings of teams and officiating in week two of the NFL season along with the praises of certain teams playing outstanding football