Kenneth Delaney
The Kitchen Table
I sit down and interview mostly firemen about their lives and careers. But I am broadening my audience by starting to interview anyone with an interesting story and life.
Where to listen?
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Episodes
BEN WALLICK NAVY SEAL, FF, CEO 19.01.2026 1:48:12
Today I had the pleasure of chopping it up with Ben Wallick. Ben joined the Navy in 2001 and was in boot camp during 9/11. He went through BUDS SEAL Training class 242. Upon completion of BUDS, he was assigned to SEAL TEAM 2, where he earned the nickname, Vanilla Gorilla. He served as Lead Breacher and Team Leader. Ben served 3 combat tours in Iraq while on Team 2. He detached from Team 2 in 2009...
FDNY Lt. E-59 JAY WALSH 18.01.2026 1:50:11
Today I sat with LT. Jay Walsh. Retired FDNY E-59. He also was assigned to 75 Engine and 33 Truck , in the Bronx NY. Lt. Walsh has over 40 years of Fire Service. He has also served in the Newington CT. FD. And the New Britain CT. FD. He currently teaches at the CT fire academy. Lt Walsh opens up about his long line of family in the fire service, 9/11 and his times on 3 different Fire Departments....
FDNY FF L-30 BRIAN QUINN 18.01.2026 1:19:39
Today I sat with FDNY L-30 FF BRIAN QUINN. FF Quinn made a very rare high rise roof rope rescue of a woman on the 15th floor, of a high rise building in HARLEM NY. For his heroic and extremely dangerous act, FF QUINN received the 2nd highest medal on the FDNY. The Walter Scott Medal. Listen as he discusses the events of that day. For full video experience log onto Youtube@TheKitchenTable59
FDNY CAPTAIN BRIAN LENA Pt. 1 & 2 18.01.2026 1:30:35
The Kitchen Table chops it up with Retired FDNY Captain and now full time content creator, Brian Lena. Captain Lena spent time in 97 Engine and 30 Truck as a fireman and 90 Engine as a Lt. He retired out of Division 8 as a Captain. In retirement, Captain Lena became a full time content creator and started the YouTube channel, Searching For Tone. He started Searching For Tone, to help beginner guit...
FDNY FF JASON POWELL E44 Pt. 1 & 2 18.01.2026 1:30:18
Today I had the pleasure of sitting down with veteran FDNY Firefighter from Hazmat E-44. JASON POWELL. Jason was also assigned to E-69 and L-28, The HARLEM HILTON in the 16th Battalion. FF Powell is also a published Author of several short stories and most recently the novel NO MAN’S GHOST. A story about a probationary fireman assigned to a busy Harlem co. Where he adjusts to being the new guy, ...
FDNY FF SQUAD 41 MATT NOLAN 18.01.2026 1:01:04
Today I sat with FDNY Squad 41 Firefighter Matt Nolan. Matt is a veteran Firefighter previously assigned to Engine 84 and then Ladder 34, where Harlem meets the Heights. Matt along with 2 members of Ladder 28, performed a daring roof rope rescue, at an apartment fire in Harlem NY. Along with Fr M. Kotzo and Pr. Fr. Lopez. Both from L-28. They saved 3 individuals hanging from a 6 story window. Neve...
FDNY Lt. E-289 RYAN JOHNSTON 18.01.2026 1:46:34
Today i sat down with Lt. Ryan Johnston from Engine 289 of the FDNY. Lt. Johnston started his career in the fire service with the Wantaugh Long Island, Volunteer fire dept. He then got Hired onto the FDNY in 2007 where he served 11 years in 59 Engine. 59 Engine is with 30 Truck in Harlem NY. Lt. Johnston was promoted in 2018 and was assigned to Engine 289 in Queens NY. Lt. Johnston opens up abo...
Author of BROOKLYN SKINHEAD LOU MORALES 18.01.2026 1:46:34
Today I had the pleasure of sitting down with the author of BROOKLYN SKINHEAD, Lou Morales. Lou opens up about growing up in the streets of the tough and violent neighborhood in Brooklyn NY, called SUNSET PARK. In the 70’s, 80’s and early 90’s, Sunset Park was a violent crime filled neighborhood full of gangs. To survive that he had to adapt to it and with some local Latino friends, he formed the...
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