Florencia Ramirez

THE KITCHEN ACTIVIST

Arts EN ↓ 103 episodes

THE KITCHEN ACTIVIST podcast will give you bite-size action steps in each episode you can implement NOW in your kitchen, the most effective place to grow well-being for people and our planet. The host is the award-winning author of EAT LESS WATER and Kitchen Activist Florencia Ramirez.

Author

Florencia Ramirez

Category

Arts

Podcast website

www.eatlesswater.com

Latest episode

Apr 22, 2026

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Episodes

SHOP YOUR KITCHEN FOR INGREDIENTS FIRST 13.06.2022

Send us Fan Mail    Build meals on the food you already have in your kitchen.  This seems like a no-brainer, but I know that unless I'm intentional about building my meals based around the things that I have, I don't do it.  Create a night every week for a catch-all recipe, a recipe to use up all the must eats in your refrigerator, especially the produce drawer. Every culture has these r...

I EAT HOW MUCH VIRTUAL WATER? 08.06.2022

Send us Fan Mail We each eat on average between 500-1300 gallons of water every day. Understanding the virtual water footprint of our food is a great starting point to begin Eating Less Water.   Water footprint totals of some popular foods: 1 almond = 1 gallon of water 1 slice of bread- 11 gallons of water 1 pound of lettuce = 10 gallons of water 1 orange = 21 gallons of water 1 apple =33 gallons...

TRAILER 06.06.2022

Send us Fan Mail Why a Kitchen Activist Podcast? In the first episode of Why a Kitchen Activist , host Florencia Ramirez, author of EAT LESS WATER , shares how she transitioned her focus from water conservation in the shower to water-saving practices in the kitchen. After selling 80,000 shower timers, Ramirez realized that while conserving visible water—such as that used in sprinklers, showers, an...

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