THE KITCHEN ACTIVIST

Send us Fan Mail Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference. Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a ki...

Send us Fan Mail Episode Summary Reach out to me at info@eatlesswater.com if you'd like me to send you the meal planning template I use to plan my dinners. Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy ref...

Send us Fan Mail Episode Summary: Let this be the year you grow well-being for yourself and the planet. But having the desire to do something, even a heart desire doesn't always lead to sustained action. What are the things holding us back from doing the things that are important to us? And what methods can we utilize to help us stay on track with our goals, resolutions, heats desires in 2023...

Send us Fan Mail Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference. Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a ki...

Send us Fan Mail Summary Episode:  The water footprint of butter is 3602 gallons of fresh water. In this season that requires a tremendous amount of butter, there is a simple and clear action step to make a difference in our food choices--organic butter. Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that be...

Send us Fan Mail EPISODE SUMMARY Deck the Halls Sustainably and give the gift of well-being by donating to a non-profit organization doing tremendous work like Paso Pacifico. Use the link to give any size donation. https://pasopacifico.org/project/saving-sea-turtles/ Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condi...

Send us Fan Mail Find unique and sustainable kitchen products in the Eat Less Water Holiday Pop-Up Shop located inside Truth & Love Beauty at the Paseo Nuevo Shopping Center located at 651 Paseo Nuevo in Santa Barbara, California. Or shop online at www.eatlesswater.com . Come join me for shopping, sipping, and celebrating all things good on Sunday, December 11 from 11-4 inside the shop. EPISOD...

Send us Fan Mail Find unique and sustainable kitchen products in the Eat Less Water Holiday Pop-Up Shop located inside Truth & Love Beauty at the Paseo Nuevo Shopping Center located at 651 Paseo Nuevo in Santa Barbara, California. Or shop online at www.eatlesswater.com . Come join me for shopping, sipping, and celebrating all things good on Sunday, December 11 from 11-4 inside the shop. EPISOD...

Send us Fan Mail Find unique and sustainable kitchen products in the Eat Less Water Holiday Pop-Up Shop located inside Truth & Love Beauty at the Paseo Nuevo Shopping Center located at 651 Paseo Nuevo in Santa Barbara, California. Or shop online at www.eatlesswater.com . Episode Summary: In this episode I share how through observing my son Joaquin plan and execute his birthday dinner, I realiz...

Send us Fan Mail Find unique and sustainable kitchen products in the The Eat Less Water Holiday Pop-Up Shop located inside Truth & Love Beauty at the Paseo Nuevo Shopping Center located at 651 Paseo Nuevo in Santa Barbara, California. Or shop on line at www.eatlesswater.com . Thanksgiving is fast approaching. And right about now is when I’m thinking about the guest list, menu, and shopping lis...

Send us Fan Mail Find unique and sustainable kitchen products in the The Eat Less Water Holiday Pop-Up Shop located inside Truth & Love Beauty at the Paseo Nuevo Shopping Center located at 651 Paseo Nuevo in Santa Barbara, California. Or shop on line at www.eatlesswater.com . Thanksgiving is fast approaching. And right about now is when I’m thinking about the guest list, menu, and shopping lis...

Send us Fan Mail Find unique and sustainable kitchen products in the The Eat Less Water Holiday Pop-Up Shop located inside Truth & Love Beauty at the Paseo Nuevo Shopping Center located at 651 Paseo Nuevo in Santa Barbara, California. Or shop on line at www.eatlesswater.com . Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of...

Send us Fan Mail EPISODE  SUMMARY: Did you know  2,000,000 flower blossoms are tapped by the bees for every one pound of honey. These and more interesting facts about bees are shared by Katie Metzger, a  beekeeper and owner of Hanai Hives in the North Shore of Oahu. But more importantly in this episode you will learn action steps we can all implement NOW to save bees.   Links and resources: Click...

Send us Fan Mail Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference. Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a ki...

Send us Fan Mail EPISODE SUMMARY I have reinstated the Sunday dinner. What that simply means to me is it's a day when I make dinner more of a production. I think it's really important to have one day of the week set aside to make more elaborate dishes. These are the days that you make those recipes that you say, I'll make it when I have more time. These are the meals you set aside t...

Send us Fan Mail Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference. Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a ki...

Send us Fan Mail Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference. Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a ki...

Send us Fan Mail Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference. Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a ki...

Send us Fan Mail Episode Summary: In this episode I mention the following Farm to Table establishments I found with a simple internet search on my phone. These little slices of well-being can be found near or far from home. But when we find them, the rewards are felt  in experience and flavor. Vinni Vanni Liquor , Lucca, Italy Torre Aurora , Monterosso al Mare, Italy Links and resources: Click her...

Send us Fan Mail Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference. Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a ki...

Send us Fan Mail Find unique and sustainable kitchen products in the The Eat Less Water Holiday Pop-Up Shop located inside Truth & Love Beauty at the Paseo Nuevo Shopping Center located at 651 Paseo Nuevo in Santa Barbara, California. Or shop on line at www.eatlesswater.com . Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of...

Send us Fan Mail Links and resources: Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE . It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference. Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a ki...

Send us Fan Mail Episode Summary: My recycle bin has less plastic this week and more paper, glass, and aluminum, all materials with much higher recycling rates. My behavior changes around single-use plastic is in direct correlation with my conversation with Kathi King, Director of Climate Education and Leadership at the Community Environmental Council .  In this week’s episode, Kathi and I add to...

Send us Fan Mail In this episode, I argue that kids should play with knives…to chop, dice, and slice in the kitchen. Food education begins at an early age if we are to foster a new generation of home cooks. In the cover art for this episode is daughter Estrella several years ago.  She is now 15 and still plays with knives.  When we teach the kids in our lives to cook, we empower them to be the sol...

Send us Fan Mail Episode Summary: Did you know  The average person's plastic use adds up to about 27,000 gallons of water a year. And on 9% (last year it dropped down to 5%) of plastic that makes it to the recycle bin ever really gets recycled. About 40% of all the plastic that's being produced now is single-use and gets disposed of within about 12 minutes. 8 million tons of plastic end...