The Kindness Advantage with Cindy Rowe

Kindness can mean something different to each of us. Giving kindness in a way that feels natural and authentic to you is extremely important. How one person chooses to be kind can differ from another. And what's key is finding a way to be kind that doesn't feel like a burden or another task on a long list that we already have. In today's episode, I share ways you can be authentic in ki...

Join me as we unlock the power of kindness in shaping the culture of a company. Together, let's discover how fostering a culture of kindness can not only transform the work environment but also positively impact individuals, teams, and the wider community. Share your kind story: ⁠https://bit.ly/3VyPQb3⁠ ------------------------------ Please share with a friend and subscribe! If you love my con...

I have proclaimed that I am a Kindness Ambassador. I strive to be the KIND person in most situations. I feel like I am genuinely kind, have a kind heart, and seek kindness from others. But what happens when you have a bad day or are struggling and can't find that kind heart? See, we are all human and it's okay to have a bad day. I'm never going to be perfectly kind. I strive to be kind...

Have you ever been left out? How did it make you feel? From workplace dynamics to educational settings and community engagement, we'll explore how acts of kindness and intentional inclusivity can bridge divides, break down barriers, and create lasting change. I share some personal reflections as well as give a few ideas on how you can include others. Please subscribe and share this episode! Sh...

Does kindness have an impact on your bottom line? Is a kindness program something your organization should consider? In this episode, I will cover a few ways that kindness fuels your bottom line, increases retention, and makes the environment and more welcoming place. Join me! Share your kind story: https://bit.ly/3VyPQb3 ------------------------------ Please share with a friend and subscribe! If...

Does KINDNESS belong in leadership? My answer is a big fat YES! In today's episode, I explain how I created the 5 C's of being a KIND leader and why they are essential to incorporate into your leadership style. Change isn't easy, but making these small changes in your leadership can have a significant impact! Share your kind story: https://bit.ly/3VyPQb3 ------------------------------...

Did you realize that acts of kindness are beneficial to your health? There have been many scientific studies and research on the positive effects kindness has on our health. Join me as I dive into all the health benefits of kindness! Share your kind story: https://bit.ly/3VyPQb3 ------------------------------ Please share with a friend and subscribe! If you love my content, support me by buying me...

In this episode, I delve into the transformative power of authentic kindness. Join me as I explore the essence of authentic kindness, its impact on individuals and communities, and how we can cultivate it in our daily lives. Tune in to this thought-provoking episode to explore the profound impact of authentic kindness and discover how you can become a beacon of compassion in your own life and comm...

In this episode, I talk about the concept of compassionate leadership and its importance in today's world. I'll discuss the definition of compassionate leadership and how it can transform individuals, teams, and organizations. I will share practical tips for putting compassion into action as a leader and provide real-life examples of compassionate leadership in action. Listeners will come...

In this episode, we discuss the mental health benefits of acts of kindness. We explore how giving back can positively impact our mood, reduce stress and anxiety, improve our relationships, increase our sense of purpose, and boost our self-esteem. We dive into the science behind these benefits and discuss how we can make kindness a priority in our lives. Tune in to learn more about the power of kin...

In this episode of the podcast, we explore the similarities between spring and kindness, and how we can incorporate both into our daily lives. I share insightful tips on how to practice gratitude, volunteer, and show random acts of kindness. These small acts can make a big difference in our own lives and in the lives of others, as they plant seeds of positivity and hope that can grow and flourish...

In today's episode, I chat a bit about why I started doing small acts every Monday and how it turned into Make A Difference Monday. It's really simple and it gets you to be more intentional with kindness. Flex that kindness muscle!! Please share with a friend and subscribe! Book me to speak: www.thecindyrowe.com LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.c...

Have you ever heard of Good Deeds Day? It happens to be on Sunday, April 16th this year. It is celebrated every April and was founded in 2007 by the Points of Life Foundation. Today, I will give you ideas on how you can participate in Good Deeds Day with your family or your team members. Please share with a friend and subscribe! Book me to speak: www.thecindyrowe.com LinkedIn: www.linkedin.com/in/...

Recently, I challenged all of my social media followers to see how many genuine compliments they could give out in one day. This is one of the simplest forms of kindness one could give. And the impact it has on the receiver...well, just take a listen! Please share with a friend and subscribe! Book me to speak: www.thecindyrowe.com LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www...

You need to be KIND to yourself first which makes it easier to be KIND to others. I explain ways to be KIND to yourself and the benefits. Please share with a friend and subscribe! Book me to speak: www.thecindyrowe.com LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Little words have an impact on people. Everyday conversations can benefit from choosing kind words. Also, be aware of the tone you use when you speak or when you send an email. Take a listen to how I share two stories on how words and tone can make a difference. Please share with a friend and subscribe! Book me to speak: www.thecindyrowe.com LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Fa...

Sharing a bit of a personal side today. No matter what you are going through, kindness can be the key to changing your mood, outlook, and perspective. Kindness changes you. Please share with a friend and subscribe! Book me to speak: www.thecindyrowe.com LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

A friend sent me a podcast to listen to regarding the regrets around kindness, so I took a listen. I have never really thought about this side of kindness before and I figured maybe you haven't either. Tune in to hear more... Check out the Dare to Lead Podcast Episode I referenced: https://open.spotify.com/episode/2vKHXqiUN9rgmrJkDoscFi?si=39c5e8954d964f1c Watch the Graduation Speech from George S...

It's not about being a push-over, it's about understanding. We are all imperfect humans and we will make mistakes. Giving the benefit of the doubt and treating each other like the humans we are, kindness will be the game-changer during disagreements! Please share with a friend and subscribe! Book me to speak: www.thecindyrowe.com LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www....

Today, I will discuss how kindness begins with you. I witnessed a random act recently by a pan-handler; and it got me thinking about how even when we might be going through tough times, we can still be kind. Please share with a friend and subscribe! Book me to speak: www.thecindyrowe.com LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.in...

This week is National Random Acts of Kindness Week--so what a better way to celebrate than with a 7 Day Kindness Challenge! I've got an exciting and easy challenge for you to get "your toes wet" on doing acts of kindness in your daily life. Tune in to get the details! Access the challenge: https://bit.ly/3WOC5nu 45 RAOK Download: https://bit.ly/3R87Kzd Find me on social! Book me to speak: www.thec...

What if I told you there were many ways you could start being a KIND boss or leader, TODAY! Retention of employees is a top priority for HR teams in 2023--incorporating a kindness strategy and culture could be one way to keep them. A recent study claimed that 93% of employees would stay with a kind boss. Take a listen as I give you 5 ways to start being a KIND BOSS TODAY!

Grand gestures are great, but simple daily kindness takes intention. I'll share with you several ideas on how to incorporate kindness into your every day life! Connect with me on social: https://www.linkedin.com/in/cindyrowe-publicspeaker/ Book me to speak: www.thecindyrowe.com

Curious on whether being nice and kind are the same thing? I'll dive deep into the difference and why, if given a choice, you should choose kindness. Let's connect - Follow me on social! Book me to speak at your event! www.thecindyrowe.com

I'm going public with why you should lead with KINDNESS--in your professional life! Listen to why it is so important to have a kind heart as a leader or manager. Connect with me on social! https://www.linkedin.com/in/cindyrowe-publicspeaker/ Book me to speak at your event: www.thecindyrowe.com