The Kinda Crunchy Christian Mamas
The Kinda Crunchy Christian Mamas
The Kinda Crunchy Christian Mamas is a podcast for moms navigating faith, friendship, and mindful living with a non-toxic twist. Join Jessie, Sara, and Ashley every Tuesday as we dive into real conversations about simplifying life, embracing a 'kinda crunchy' lifestyle, and how our Christian faith influences it all. Whether you're swapping toxic products, homeschooling, or seeking a balance between modern living and natural choices, we're here to encourage and inspire you along the way.
Author
The Kinda Crunchy Christian Mamas
Category
Podcast website
Latest episode
Dec 4, 2025
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Episodes
Jessie: Simple Swaps, Big Impact – Ditching Perfection in the Crunchy Kitchen 13.05.2025 18:58
In this solo episode, Jessie opens up about the early days of her crunchy kitchen journey and the pressure so many moms feel to “do it all right.” She gently reminds listeners that it’s okay to start small, make mistakes, and go at your own pace. Jessie shares a few of her favorite beginner-friendly swaps and mindset shifts that helped her avoid burnout and actually enjoy making healthier choices...
Group Episode 9: Our Kinda Crunchy Swaps for Dining Out and At Home Cooking! 06.05.2025 48:15
Eating out while trying to live a crunchy lifestyle? We get it—it’s not always easy! In this group episode, we’re diving into how we navigate restaurant choices while staying true to our values, plus our go-to non-toxic and nourishing kitchen swaps at home. Whether you're a busy mama grabbing takeout or trying to cook clean meals in your own kitchen, this one’s packed with relatable tips and r...
Solo with Sara on school options and her thoughts and decision making process! 29.04.2025 18:25
Hey Friends! In this episode, I’m sharing: The four school options we considered: public, private, homeschool, and micro school What each option looked like for our family The thought process behind our final decision Why this choice felt right for us —and how you can make the best choice for your family If you’re exploring school options for your child, I hope this episode gives you some helpful...
Ashley: Real Mom Talk About Private School: Cost, Applications & Choosing the Right Fit 22.04.2025 26:55
Thinking about switching your child to private school—but not sure where to start? In this heartfelt solo episode, Ashley shares her real experience navigating the private school application process with her boys. From feeling unsure about tuition costs to being blindsided by how intense the application process actually was, this is the episode for any mom who’s ever thought “Could private school...
Jessie: Why We Homeschool & What It Really Looks Like 15.04.2025 26:28
In this solo episode, Jessie shares her personal journey into homeschooling, what a typical day looks like, and why having a strong “why” is essential for staying grounded through the highs and lows. She opens up about her family’s values, debunks common homeschooling myths, and offers heartfelt encouragement for anyone feeling unsure about this path. Whether you're a seasoned homeschooler, ju...
Group Episode 8: Navigating School Choices as Christian Mamas 08.04.2025 1:00:31
In this episode, we dive into the different schooling methods we've chosen for our kids and the unique challenges and blessings that come with them. Jessie shares her homeschooling journey, while Sara and Ashley open up about their experiences sending their children to Christian private schools. With different lifestyles—Jessie being a stay-at-home mom, Sara working outside the home, and Ashley wo...
Sara: Intrusive thoughts and Irrational Fears as a Mom 01.04.2025 17:07
You are not alone! SO many of us struggle with these things and it sucks but we do not have to allow it to run our lives! We especially as moms have intrusive thoughts or irrational fears or maybe both throughout motherhood and life and they can cause fear and anxiety! Good news is we can combat them with the word, prayer and maybe even with the help of friends or counseling. Know that you are not...
Ashley: Breaking Free from Intrusive Thoughts as a Christian Mom 01.04.2025 21:42
Are you a momma trying her best to cope with anxiety, dark thoughts, or spiritual heaviness — this episode is for you. You are not alone, and there are faith-filled tools available to help you walk in freedom. 💛 In this powerful solo episode, Ashley opens up about her deeply personal journey with intrusive thoughts — from her own childhood struggles to walking through similar battles with her you...
Jessie: Overcoming Anxiety Through Prayer, Therapy & Friendship 18.03.2025 21:56
Motherhood is already a heavy load—but when you add homeschooling, running a home, and pregnancy after loss, the weight of anxiety can feel unbearable. In this episode, Jessie opens up about her personal struggles with anxiety as a stay-at-home, homeschooling mom. From the fears that come with pregnancy after loss to the daily pressures of raising and educating her 6 year old, she shares how she’s...
Group Episode 7: Navigating Anxious & Intrusive Thoughts as Christians 11.03.2025 36:55
Trigger Warning: This episode discusses sensitive topics related to anxiety and intrusive thoughts. As Christians, how do we handle anxious and intrusive thoughts? In this episode, Jessie, Sara, and Ashley share their personal experiences with navigating these struggles. Each of us brings a slightly different perspective, touching on the power of therapy, the importance of leaning on friends, and...
Sara: Your Body is a Vessel of Life and Love 04.03.2025 14:29
Let’s talk about body image—the good, the bad, and the downright frustrating. We live in a world that constantly tells us to “fix” ourselves, but what if we flipped the script? What if, instead of criticizing our bodies, we saw them for what they really are—strong, capable, and created with purpose? In this episode, I’m sharing my personal journey with body image, including my experience as a post...
Ashley: Overcoming Eating Disorders and Embracing Your Body as a Mom 25.02.2025 16:21
Join me, Ashley, in this raw and heartfelt solo episode as I share my journey from the intense pressures of figure skating and the struggle with eating disorders to navigating postpartum body changes. I open up about the painful cycle of self-criticism and bolemia, and how I learned to break free from negative thoughts to embrace my unique beauty. In this episode you will learn helpful tips to kee...
Jessie: Rewriting Your Body Story – Mindset, Faith & a Crunchy Perspective 11.02.2025 22:59
In this solo episode, Jessie opens up about her personal body image journey and how it shaped her path to a more mindful, holistic lifestyle. Drawing from her experience as a mindset health coach, she shares practical tips to shift your perspective, embrace self-love, and move away from negative self-talk. Jessie also dives into how her body image struggles led her to a crunchy lifestyle, focusing...
Group Episode 6: Body Image Through Every Season: Motherhood, Pregnancy & Beyond 05.02.2025 49:21
Body image is something many of us struggle with, and it shifts through different seasons of life—pregnancy, postpartum, aging, and even intense training. In this episode, we each share our personal journeys with body image, from childhood to motherhood and everything in between. Jessie shares some wisdom from her experience in the past as a mindset and nutrition coach, Ashley shares about the pre...
Ashley: Simple Shifts to Thrive in 2025- Getting Clear with Intentional Habits, and a Vision for Your Best Year Yet 28.01.2025 24:43
In this episode, Ashley dives into the practical and faith-filled strategies that helped her create clarity, build sustainable habits, and lean on God to make this year her best one yet. She shares how a simple word of the year can anchor your goals, the power of habit stacking to create lasting change, and how to craft a vision board with purpose. Whether you’re feeling stuck or just need a boost...
Jessie: Encouragement for the New Year! 21.01.2025 14:06
In this short episode, Jessie shares why last year was one of her best yet—even without setting any big goals. In this episode, she offers encouragement for starting small, focusing on what truly matters, and building a strong community around you. Let’s step into this year with purpose, progress, and grace. Connect with us! Facebook Page Facebook Group Instagram Email: kccmpodcast@gma...
Group Episode 5: Setting Yourself Up for an Incredible Year Ahead 14.01.2025 34:39
Hey mama, it’s a brand-new year, and we’re so excited to kick it off with you! In this episode, we’re talking all about reflecting on the past year and setting ourselves up for what’s ahead—without the overwhelm. Ashley starts us off by sharing her "word of the year" and how she’s learning to trust God more in every plan and goal. Jessie jumps in with her thoughts on why you don’t need a big, dras...
Ashley: Practical Ways to Set Yourself up For a Purpose-Filled Year 07.01.2025 20:58
In this solo episode, Ashley reflects on the lessons of the past year and shares practical ways to set yourself up for a purpose-filled year ahead. From creating positive daily habits to aligning your goals with God’s plans, this episode is all about moving forward with intentionality and faith. Ashley offers encouragement, personal stories, and actionable tips to help you hear God’s voice, stay f...
Jessie: Lessons Learned in a Year of Growth 31.12.2024 23:36
Jessie takes a look back at the past year, sharing the lessons she’s learned through life’s challenges and joys. She opens up about the struggles of being a stay-at-home homeschooling mom, the personal growth that came from leaning into her faith, and the incredible milestone of buying her first home. Through the hard moments and the victories, Jessie reflects on how God has been present every ste...
Sara: Grateful Growth- Reflecting on the year that was 24.12.2024 17:35
As the year comes to a close, join me in a heartfelt journey of reflection and gratitude. Together, we’ll celebrate the lessons learned, the growth achieved, and the moments that made this year meaningful. Let’s embrace gratitude as we prepare to step into a new season of possibilities. Let us focus on ✨Gratitude ✨The joys while acknowledging the struggles ✨And the beautiful memories Join me in...
Group Episode 4: Reflecting on the Year and Purposefully Planning for What’s Ahead 17.12.2024 30:05
As the year comes to a close, it’s the perfect time to pause, reflect, and look ahead. In this episode, we’re sharing our personal highs and lows from the past year—the victories we celebrated, the obstacles we faced, and the lessons we learned along the way. We’ll also dive into practical, faith-filled tips on how to set intentional, realistic goals that honor your family, your calling, and God’s...
Ashley: Overcoming the Weight of Grief During the Holidays 10.12.2024 13:16
In this deeply personal and heartfelt episode, Ashley opens up about navigating the holidays during seasons of grief, loss, and painful memories. She shares her experience of losing loved ones, including the devastating impact of a family murder, and how she found comfort and healing through her faith in God and practical ways she overcame her struggles. Ashley reflects on the biblical story of Je...
Sara: Navigating stress during the holidays as a Christian Momma! 04.12.2024 22:05
It's that time of year and we all know it can be tough! Let's dive in today with Sara as we discuss navigating this time of year and how we can remember to prioritize what's important and simple practical thoughts on enjoying the season! Connect with us! Facebook Page: https://www.facebook.com/profile.php?id=61567206321863 Facebook Group: https://www.facebook.com/groups/1112920316871907/ Instagram...
Jessie: Balancing Grief and Joy During the Holiday Season 26.11.2024 21:57
In this heartfelt episode, Jessie opens up about the complexities of the holiday season, sharing her personal journey of navigating grief after pregnancy loss (trigger warning: sensitive content). She reflects on the bittersweet balance of mourning and celebrating, emphasizing the importance of cherishing family memories and keeping Christ at the center of the season. Whether you're dealing with l...
Group Episode 3: Avoiding Overwhelm in the Holiday Chaos 19.11.2024 25:34
The holidays are here, and so is the endless to-do list. This week, we’re sharing how we navigate the season without burning out. From balancing travel plans to creating new traditions, we’re diving into practical ways to protect our energy and stay focused on what really matters. Whether you’re hosting, on the road, or figuring out how to make this year special, this episode is for you Connect wi...
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