The Kim Gravel Show

This week, I’m getting real about graduation season—and what it means not just for our kids, but for all of us. Whether you're celebrating a milestone or chasing the next one, remember: the best is yet to come. I’m sharing real talk on stepping into new seasons with purpose and confidence, no matter your age or stage. Whether you’re a graduate, a parent, or just need a little push to keep dreaming...

This week, Pastor Keion Henderson drops some serious wisdom from his new book Lazy Love , and shares the four key threats that can shake even the strongest relationships. He gets real about his own journey—growing up with a single mom, feeling overlooked, and turning that pain into purpose. Keion also shares practical tools to help you understand yourself and your relationships through the lens of...

This week, powerhouse entrepreneur and CEO Loren Ridinger—co-founder of Market America and SHOP.COM—opens up about the sudden loss of her husband, J.R. Ridinger. Together, they built an empire rooted in ambition, family, and purpose. In this powerful episode, Loren shares how she transformed grief into growth, pain into purpose, and heartbreak into healing. She speaks openly about rediscovering he...

This week, I’m joined by powerhouse Oludara Adeeyo—therapist, journalist, and best-selling author—who’s here to help you stop people-pleasing, ditch self-doubt, and start trusting your gut. We’re diving into how to tap into your inner power and unlearn the habits holding you back. From solo dates to sipping your tea while it’s still hot, Oludara shares simple, meaningful ways to reconnect with you...

This week happiness expert Gretchen Rubin shares practical tips for living with more purpose, joy, and clarity. Get ready to swap your “to-do” list for a “TA-DA” list, discover the link between happiness and your sense of purpose, and learn simple hacks to boost your happiness every day. Whether you’re looking to strengthen relationships or eliminate everyday annoyances, Gretchen’s down-to-earth a...

This week, journalist and menopause advocate Tamsen Fadal joins me to shed light on the often overlooked phase of life: menopause. We’re discussing hot flashes, brain fog, and the emotional rollercoaster. But don’t worry—Tamsen shows me how menopause can be a gift, a chance to reset, prioritize yourself, and feel your best. We’ll share our own stories, talk hormone therapy, and celebrate the power...

This week, Amanda Knox joins us to share how she turned her wrongful conviction for murder into a powerful journey of self-discovery. Amanda shares her intense experience, the confusion and fear during her interrogations, and the subsequent battle to clear her name. Despite the pressure and public scrutiny, Amanda came out stronger, using her story to inspire freedom and empowerment. If you've fac...

Let’s talk about sex, baby! This week, Vanessa Marin, a licensed sex therapist with over 20 years of experience, is here to share tips on keeping things spicy in long-term relationships, even when life gets busy—and let’s be honest, sex can sometimes take a backseat. We’ll talk connection, communication, and yes—scheduling sex to keep the spark alive. Vanessa shares practical tools to help you rec...

1% of life is what we see, feel, and touch; the other 99% is spiritual. This week, my BFF Amy Goins joins me to share real stories of supernatural faith and miracles we’ve experienced. Amy kicks it off with how she went from financial struggle to receiving a free washer and dryer at just the right time. Then, I’ll share my own near-death experience giving birth to my son. Plus, we’re sharing some...

This week, top executive and personal coach Keren Eldad is here to help us break free from perfectionism and the constant drive for more. At 40, Keren left behind a seemingly perfect life—but her great job wasn’t so great, and her marriage was anything but happy. Keren inspires us to think bigger and stop settling with the life that looks good on instagram. Keren’s story shows that we can create t...

This week, I’m sharing my biggest AHA moment of 2025 so far: no matter how much we plan, God’s plan will always prevail. We often stress and try to control everything, but God’s plan is always bigger and better than we could have ever imagined. The truth is, we don’t know as much as we think we do, and there’s always room for more growth. In this episode, I share my experience with letting go of c...

In this live episode of  The Kim Gravel Show , I’ve got my mama, Jo Hardee, with me, and let me tell you, it’s a real gem! We’re diving into how supernatural faith has carried us through it all—like the time we had an angel encounter and how faith has helped us face life’s toughest challenges. If you need some encouragement or that little boost to embrace the unknown, you’ve got to listen! Jo’s un...

This week, financial expert Shannah Game returns to The Kim Gravel Show to help women take control of their money and build wealth. She shares tips from her book  Unraveling Your Relationship with Money , including how to overcome financial trauma and develop healthy money habits. We talk about becoming rich, dealing with debt, creating generational wealth, and why you need a financial planner. We...

This week, I’m so excited to have decluttering and cleaning expert Dana K. White, host of the popular podcast  A Slob Comes Clean , with us to help transform home chaos into calm. Dana explains how small steps and realistic goals make decluttering easier, and she shares practical hacks—from getting your husband to be less messy to keeping your home clutter-free with small kids. Her inspiring story...

This week, Lo Bosworth opens up about her journey from reality TV to founding Love Wellness, a brand inspired by her own health struggles. She shares how uncovering severe vitamin deficiencies led her to discover the vital connection between vaginal, gut, and hormonal health. Lo discusses the power of self-advocacy, her experience with depression, and how holistic solutions can transform your well...

This week's episode is extra special because I’m sitting down with my son, Beau! We’re talking about what it’s really like to be a teen in 2025—social pressures, school, sports, and social media. Beau also shares his entrepreneurial dreams and what’s next for him. Am I an embarrassing mom? Well, we even chat about why the toilet is never flushed in my house, what Beau looks for in a girlfriend, an...

It’s New Year’s Day, and we’re kicking things off with our resolutions! Zac’s taking an improv class and making core memories with his family. As for me, I’m simplifying my life and — wait for it — running a half marathon! (Stop laughing, Zac!) In 2025, let’s ditch what’s not working, break free from limiting beliefs, and go after what we want. Say yes to that concert, a family trip, waking up ear...

Merry Christmas, y’all! It’s Christmas and the first night of Hanukkah — the most wonderful time of the year! Zac and I are diving into our holiday traditions, including my family's wild and super competitive “lotto game” (trust me, it gets intense!). Plus, I’ve got another BIG announcement — I’m writing a children’s book! 2024 has been a tough year for so many of us, but it’s also a time to be gr...

We’re recording in our brand-new studio and as the year wraps up and the holidays bring us together, it’s the perfect time to reflect, reset, and embrace the power of connection. This week, I’m kicking off part 1 of a 3-part series on one of the themes of my new book: the power of connection. Oh, did I mention that I'm writing a new book! Let me tell you—connection is everything. We all crave it,...

This week, we’re diving into the heartwarming and entertaining world of the Garner family – the beloved watermelon farmers from Mississippi who’ve become TikTok sensations. With nine kids and a gift for making wholesome, down-to-earth content, the Garners have won the hearts of fans everywhere. From shirtless videos to their strong family values, we’ll talk about what makes them stand out on socia...

Imagine being flung into the public eye and suddenly every newspaper in the country is scrutinizing every move you make for months? My guest this week lived it. This week Marcia Clark, the powerhouse prosecutor from the O.J. Simpson case, is on the show to tell me what it's like to prosecute the trial of the century, how the media effects justice, and why she chose to write a book about the case o...

I'm doing this episode 100% LIVE this week, and trust me, you don’t want to miss it! I'm not just going live for the fun of it—I've got a HUGE announcement coming your way. We’ll also be looking back at the best moments of 2024—because let’s be real, this year has been full of unforgettable laughs, and a whole lot of growth. This episode is all about us—celebrating everything that made this year s...

This week, psychologist Dr. Lisa Miller shares her groundbreaking research on how spirituality can improve mental health and well-being. Whether you're already spiritual or just curious, we discuss how nurturing your spirit can strengthen your brain, reduce anxiety, and bring peace. Dr. Miller also shares exercises to deepen our spiritual connection. Get ready to be physically, mentally, and emoti...

This week, powerhouse businesswoman Liz Dolan joins us to inspire you to find your purpose and take charge of your life. From working with industry leaders like Oprah Winfrey and Phil Knight to returning to Stanford as a student in her 60s, Liz highlights the importance of living fearlessly and embracing change. She encourages us to "stay noisy," take risks, and speak our truth while exploring wha...

This week, 90210 star Jennie Garth joins us to share her wisdom on self-love and her "I Choose Me" movement. She encourages women to embrace their uniqueness—flaws and all—and discusses the challenges of self-care, offers tips for shifting your perspective, and emphasizes the importance of choosing yourself. We also dive into 90210, discuss her iconic character, and reveal Jennie's favorite 90s sh...