The Kev and Lil have we met Podcast

I love this topic — it’s so real and layered. Let’s unpack it together. Weight loss isn't just about the physical; it touches every part of life — your mind, your relationships, even your identity. When you add children and relationships into the mix, it gets way more complicated. You're not just changing your own habits; you’re changing a whole ecosystem that involves time, energy, emotional band...

“Let’s Talk About the Way We Fight” In this raw and real episode, we dive deep into the art of arguing—not just the yelling and silence, but everything in between. We explore the emotional triggers that spark recurring fights, the blame games around accountability, and how small frustrations around finances or household chores can snowball into full-blown battles. We also tackle the often unspoken...

“Let’s Talk About the Way We Fight” In this raw and real episode, we dive deep into the art of arguing—not just the yelling and silence, but everything in between. We explore the emotional triggers that spark recurring fights, the blame games around accountability, and how small frustrations around finances or household chores can snowball into full-blown battles. We also tackle the often unspoken...

Family is supposed to be your safe place—but what happens when the people you're related to bring more stress than support? In this raw and honest episode, we unpack the complicated dynamics of toxic relatives: the ones who manipulate, guilt-trip, and drain your energy. Whether it's a parent, sibling, or extended family member, we explore the signs of emotional manipulation, how to set boundaries...

Navigating your life with an adult child and being one as well. Along with realizing that it's okay to distance yourself from them.

We all need to take a moment to be grateful for what we have, and understand how we can show that gratitude.

She was struggling in her marriage in a toxic cycle… until she made this most difficult shift. Now everything is different.

Come join us with our first guest, as we talk about divorce.

We as a society have lost empathy and we're learning to adjust with the times.

What we've gone through and how we cope with bullying.

Love, how we define it and what we hope means to everyone else.

The ongoing argument with us and we know we're not the only ones.

The headaches before the rest and relaxation.

What to do when you're in a rut?

Listen to our family's difficulties with anxiety and how we cope.

The story of how we met, and it's all true.

Resolutions, more like regrets. 

Discussing relationships in all of it's forms. We've been together close to 30 years so we've seen some things together and apart. Come join us.