The Keeping It Positive Podcast

Wayne is someone I look up to a tremendous amount. His outlook on life, work ethic, and respect for everyone he meets are truly impeccable, and he is such an amazing human being. In this episode, we talk about a little bit of everything, his early stages in life, his journey in sports, coaching, and living a healthy, active lifestyle. We also dive into his second chance at life and how important i...

This is a human being I’ve looked up to a tremendous amount for so long, ever since we first met. Ben is wise beyond his years, and what he has been able to accomplish thus far, not only in his life but in his professional hockey career, has been nothing short of amazing. He recently became a Calder Cup champion as the Manager of Team Services and Communications with the AHL Abbotsford Canucks. Hi...

We finally got him! This is someone I look up to a tremendous amount. His go all in mentality is truly inspiring. Jer was recently promoted to Head Strength and Conditioning Coach for the Ottawa Senators, a role he absolutely deserves, and then some. He is also the co-founder of Momentous Athletics, located in Carrying Place, Ontario. Last year, the Senators were one of the teams that played in Kr...

it is hard to believe we have already hit this milestone. What an incredible journey it has been so far. Right from the start, Doug was someone I knew I wanted to have on the podcast and I am so glad we made it happen. Just being around him fills you with positivity, his presence radiates warmth, compassion, and kindness. When you are around him, your heart is so full, and you have the biggest smi...

You can’t help but smile and feel uplifted when you’re around this guy. I’m incredibly thankful and honoured to have Randy join us as a guest on the podcast. In this episode, we dive into a bit of everything; his experience growing up in sports, his educational journey and doctorate in human studies, his passion for sports psychology, and his career in health and safety. We also explore the import...

On this week’s episode, episode number 18, we’re thrilled to sit down with Marty for an inspiring conversation! We dive into his passion for art and tattooing, how he took the leap to start his own business, his love for ghost hunting, what inspires him, what drives him, and so much more. Warning, there is explicit language in this episode!

It was so much fun catching up with Michael Kussmann and to have the opportunity to reminisce about our great experience attending university. He is such a special person and such a dear friend! We also discussed post Laurentian, working as a teacher, how he started a business in voice recording and audio production, being a new father, and so much more. Mikey has one of the biggest hearts and kin...

This one was truly heartwarming and such a fun experience. I had the chance to chat with a dear friend and one of my biggest role models, Claus Souza. We first met at Laurentian University when Claus was one of my personal trainers while I was a student. From there, we built a friendship that will last a lifetime. Back in those early days, we would always talk about our dreams. He was actually one...

This episode features another remarkable person: John Hillier, an uplifting member of our community, a proud husband, girl dad, business owner, and teacher. Everything he does, he does with a great work ethic and a smile on his face. He has such a big heart and an outgoing, amazing personality, a personality that truly shines throughout this episode.

This episode was so much fun to record, we laughed so much. We had a hard time starting because we were laughing hysterically. As Val says, she’s pretty hilarious. Haha! Whenever you’re around Val, you can’t help but have a warm heart and a smile on your face! She is a great friend and role model to so many people, including myself! Her perspective on life is absolutely beautiful.

This week’s guest is one of a kind. Andrew has such a great presence, whenever you’re around him, you can’t help but smile and have a good time. He’s incredibly personable and an all-around great guy. Whether it’s work, fishing, or anything in between, whatever he does, he gives it his all and does it with a great attitude. He’s wise beyond his years and the kind of person who’s destined for conti...

I’m super excited to have such a great friend featured in this week’s episode of Keeping It Positive. Joey is one of a kind. One of the many great outcomes of attending university was having the opportunity to meet this amazing guy and develop a lifelong friendship. He’s big in stature because he has an even bigger heart. Joey would do anything for anyone, and he’s always there to listen and lend...

If you know him, you definitely look up to him. It was such a treat to have the opportunity to catch up with Chris! He has been a role model for me since the day I met him. He’s someone who radiates kindness, the kind of person you always want to have around. Chris is doing incredible things in his career as the Director of Social Media Partnerships at the National Hockey League. He’s also thrivin...

We’ve got another amazing guest this week. Rob is the definition of perseverance. No matter how he feels, he shows up and gives his best very single day. Doctors say he’s a walking miracle; defying the odds day in and day out, making the most of every moment, and living life to the fullest. A man of many careers, Rob is truly one of the most interesting people around. His story is fascinating, and...

Being around this guy is truly magical. Dan brings out the best in others, he makes people feel good, smile, and laugh like crazy. He has such an amazing soul and a tremendous heart. As a teacher, he always goes above and beyond. He coaches multiple sports and is always there for everyone; his students, coworkers, family, and loved ones. In this episode, we talked about so many great things and, o...

It was an absolute honour and privilege to welcome the incredibly talented Curtis Halladay to the podcast. Curtis is a remarkable individual whose drive, passion, and determination shine through in everything he does. Whether it’s through his work as a filmmaker or his journey as a former Paralympian, Curtis approaches every challenge with a relentless mindset and an unwavering commitment to excel...

It was such an honour to have Holly Reilly as a guest. Even though it was out of her comfort zone, she absolutely crushed it. We talked about her path as a teacher, her passion for what she does, love for family, and so much more. The people that know Holly know that having her in your life makes your life that much better. She has such a caring heart, with such an outgoing, loving, fun personalit...

Recording this episode was truly another incredible experience. From the very first time I met Reagan, I knew he was someone special, the kind of person whose energy, positivity, and character instantly stand out. In Episode 6, we dive deep into his journey, exploring his impressive hockey career both as a player and now as a coach, as well as his philosophy on leadership, player development, rela...

This weeks episode is another doozy! The camaraderie that these guys have, their friendship, the banter, it’s pure magic, and you can catch it every week on the @btbpodcast__ ! This collaboration was truly special, because these guys are truly special. The keeping it positive podcast is all about promoting individuals and putting them on a pedestal that they truly deserve to be on. Al, Tommy and B...

Kevin Collins is the President and CEO of Easter Seals Ontario, where he leads with purpose, compassion, and a deep commitment to empowering children and youth with physical disabilities. With decades of experience in the nonprofit sector, Kevin is known for his visionary leadership and unwavering dedication to creating inclusive opportunities and brighter futures for families across the province....

Mark is the definition of hard work and entrepreneurial spirit. A serial entrepreneur, he owns and operates Boss Supplements, The Food Truck (Sudbury and Chelmsford), and the Ironworks Gym. Mark is an example of someone who figures it all out and makes things happen, all while approaching every endeavor with a heart of gold.

JP Rains is a marketing and communications pro with a heart of gold. Born in Timmins ON, he holds a Sports Administration degree and an MBA from Laurentian University. He currently leads Laurentian’s Communications, Digital Strategy, and Translation teams, helping drive student recruitment and retention through media, social platforms, and digital marketing. JP also runs Rains Media, working as a...

Joey Slattery is your friendly neighborhood sports guy, passionate about building community and telling the stories that matter. Whether he’s on the sidelines, in the studio, or behind the mic, Joey brings energy, heart, and authenticity to everything he does. Currently a sideline reporter for the Canadian Elite Basketball League (CEBL), Joey captures the excitement of the game while bringing fans...