Candice Katherine Febrile

The Keep Him Podcast

Society EN ↓ 114 episodes

They can keep the man, we’re keeping everything else. The Keep Him Podcast is where women rewriting motherhood, legacy, and self-worth come to gather, get loud, and get free. Hosted by Candice Katherine Febrile, single mom by choice, founder of the Keep Him Movement, and unapologetic voice for sovereignty. This show dives into what it really looks like to create family, freedom, and legacy on your own terms. Expect raw solo episodes and bold conversations about: SMBC life : choosing donor conception, solo parenting, and thriving without a partner. Female sovereignty : rewriting self-worth, pow...

Author

Candice Katherine Febrile

Category

Society

Podcast website

www.buzzsprout.com

Latest episode

Jul 10, 2026

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Episodes

14. Chat with Suzanne, Genetic Counselor Part Two 20.04.2023

DM your Host Directly This is Part Two of my chat with Suzanne, Genetics Councelor at Fairfax Cryobank. Part one was an incredible success - you're going to love part two. Not only do we get into donor specifics, Suzanne also shares a beautiful personal story that you won't want to miss! Additional resources: Genetics Webinar by Suzanne: https://www.youtube.com/watch?v=zDdLyyIiUTQ Day in...

13. All things Genetics with Suzanne, a Genetic Counselor (part I) 30.03.2023

DM your Host Directly This is an exciting episode that I feel so privileged to have been able to record. My char with Suzanne Seitz, Certified Genetic Counselor, at Fairfax Cryobank, was incredibly insightful. She's not only an expert in genetics but she has worked at Fairfax Cryobank for over 18 years, so she has vast knowledge in fertility and much of what us choice moms experience. This is...

12. Meet Lydia, a Pregnant Choice Mom 23.03.2023

DM your Host Directly Meet Lydia, a fellow single mom by choice that is due in only a few weeks!! We chat about her journey, rhino births, her clients shocking reactions, and her incredibly supportive loved ones. We laughed and had a great chat - you won't want to miss this one! If you're deciding if choice motherhood is for you or at the beginning of your journey, SMM is the ultimate re...

11. A few of my Most Asked Questions 02.03.2023

DM your Host Directly On this episode, we dive into some questions I'm asked frequently. We dive into Riley's backstory, history with my ex, the differences between parenting with a partner vs solo, as well as how challenging it can really get as a solo mom. You won't want to miss this one! If becoming a choice mother has been on your mind or you're at the beginning of your jou...

10. Meet the First Love of My Life 23.02.2023

DM your Host Directly This episode, I chat with my favourite girl in the whole world, my daughter Riley. I love hearing her perspective on choice motherhood and our family. I think it is such a gift to see the world through a child's eyes and I believe you can benefit from it, too! As mentioned in the episode, here is the link to all the resources: https://candicekatherine.teachable.com/cours...

09. Meet Jillian, a Donor-Conceived Woman *PART TWO* 16.02.2023

DM your Host Directly This episode, I chat with Jillian, a donor conceived woman. She was raised by a single mom by choice and grew up knowing her truth. In part one, not only do we get to know some of her journey, we also discuss the roadblocks that many DCP face when deciding to open their search for their bio family. We also dive into the USDCC, for which she is a contributing member. The work...

08. Meet Jillian, a Donor-Conceived Woman (Part One) 02.02.2023

DM your Host Directly This episode, I chat with Jillian, a donor conceived woman. She was raised by a single mom by choice and grew up knowing her truth. In part one, not only do we get to know some of her journey, we also discuss the roadblocks that many DCP face when deciding to open their search for their bio family. We also dive into the USDCC, for which she is a contributing member. The work...

07. Meet Cydney, a TTC Choice Mama 26.01.2023

DM your Host Directly Hear from Cydney, a choice mom that is trying to conceive. She's been on her journey for about a year. We chat about home insemination, the Bumble for donors, and how she doesn't want to raise two babies, just one... You'll have to tune in to get the tea. You don't want to miss it! Follow Cydney on Instagram: https://www.instagram.com/mom.by.choice/ For mo...

06. Mindset & Hardships for Choice Moms 19.01.2023

DM your Host Directly In this episode, I get honest about the hardships. We also discuss the importance of your mindset and mastering your confidence if you're on this journey - or honestly, even if you're not! Learn how to get honest with yourself and stop apologizing for bs that doesn't require an apology. This is one you'll want to revisit again and again! Here is the link f...

05. Meet Fellow Choice Mom, Mimi 05.01.2023

DM your Host Directly Join Mimi and I, while we chat about all things choice motherhood. Including, but not limited to, her having her mom stay in the bathroom while she was in labour and how squeamish fertility injections made her... and how I can relate. You don't want to miss this one! Considering choice motherhood? This is the perfect place to start: https://candicekatherine.teachable.com...

04. How to Afford Choice Motherhood even if you're not... Sandra Bullock 29.12.2022

DM your Host Directly It's my birthday!! To celebrate, not only am I announcing a huge giveaway, but we're diving into a topic I'm frequently asked about, by women that are considering choice motherhood: How can they actually afford it?! It turns out, it's probably more affordable than you realize - even if you're not earning a mega pay check. You don't want to miss t...

03. Meet Kiara and Hear Her Perspective as a Donor-Conceived Woman 22.12.2022

DM your Host Directly As a single mom by choice, raising my son, it is a dream to have some insider information! Kiara is a proud donor conceived person. She is an author, speaker and advocate for breaking the stereotypes for what it means to be family. Her insight was incredible and her story - one that you simply can not make up! You won't want to miss this episode! Follow her at @kiararaes...

02. Meet Fellow Choice Mom, Tania 15.12.2022

DM your Host Directly Today, I chat with Tania and learn about her journey as a single mom by choice. She not only shares great advice and insight but also the shocking way her daughter Deva was conceived. You won't want to miss it! Support the show

01. How I Became a Choice Mom 07.12.2022

DM your Host Directly Support the show

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