The Kathie Owen Perspective

Send us Fan Mail In today's episode we discuss: Unlock the secrets to mastering reactivity in the workplace with our latest video, "Unlocking Workplace Harmony: Taming Reactivity for Productive Relationships." 🌟 Discover actionable strategies for navigating emotions, enhancing communication, and fostering a positive work environment. Dive deep into the world of emotional intelligen...

Send us Fan Mail In today’s episode, we discuss: Links mentioned: Kathie's Links: https://www.kathieowen.com/links Blog post with bonus content: https://www.kathieowen.com/superbowl-corporatewellness Timestamps: 00:00 Introduction 01:50 The "losers" of the Super Bowl - there are 31 of them! 05:54 The concept of failing forward 08:05 A positive attitude toward failure 09:22 The role...

Send us Fan Mail In today’s episode, we discuss: Welcome to Kathie’s Coaching YouTube Channel where we explore the journey of facing life's challenges with resilience and gratitude. In this channel, we share heartwarming stories, practical insights, and valuable life lessons inspired by real-life experiences. 🐾"Facing Fear with Rusty: Lessons in Calm and Gratitude" In this touching...

Send us Fan Mail SHOW NOTES : Links for today: February calendar for busting procrastination: https://www.kathieowen.com/blog/feb-2024-bust-procrastination Blog post for this episode with more details: https://www.kathieowen.com/blog/self-sabotage Mental Diet Resource Guide: https://www.kathieowen.com/mentaldiet Links for Kathie: https://www.kathieowen.com/links Resistance 12-Day Challenge: https:...

Send us Fan Mail Podcast Description: Title: "Habits of Highly Effective People: A Realistic Approach" Description: In this enlightening episode of [Your Podcast Name], join Kathie Owen as she unravels the true essence of successful habits. With more than 20 years in personal training, Kathie combines her extensive experience with practical insights to guide you through the misconception...

Send us Fan Mail In today's episode, we discuss: Welcome to an empowering journey where we turn obstacles into opportunities for growth and success! In this video, "Turn Your Setbacks into Spectacular Comebacks: A Journey of Resilience and Growth," I, Kathie Owen, delve into the transformative power of facing life's challenges head-on. Discover the inspiring story of baseball s...

Send us Fan Mail Join me, Kathie Owen, in this enlightening episode where we tackle the ever-present challenge of resistance and the journey toward personal and professional growth. Inspired by the profound insights of Steven Pressfield's "The War of Art", this episode is a blend of personal anecdotes, practical advice, and motivational insights. What's Inside: 🔹 The Reality o...

Send us Fan Mail #mentaldiet #newyear2024 #anxietyaid 👀 LOOK: ⬇⬇⬇⬇ Description: Welcome to a new chapter in your wellness journey - 2024! I'm Kathie Owen, your coach and guide on this path of self-discovery and growth. In today's video/podcast, I delve into a topic that resonates with many as we step into the New Year: the mix of excitement and anxiety that comes with setting resolution...

Send us Fan Mail #emotionalawareness #emotionalintelligence #realitytransurfing 👀 LOOK: ⬇⬇⬇⬇ Episode Description: Join Kathie Owen in this heart-touching episode of her podcast and YouTube series, where she embarks on a profound journey exploring the depths of emotional intelligence, the art of storytelling, and the power of effective communication. In “Breaking Barriers: A Tale of Empathy, Mento...

Send us Fan Mail Description: In this insightful episode, Kathie Owen delves into the heart of Reality Transurfing, exploring the transformative concepts of Importance and Excess Potential. Join her as she shares personal stories and professional insights from the rollercoaster year of 2023, illustrating how these Transurfing principles can powerfully impact our daily lives. All of Kathie's L...

Send us Fan Mail In today’s episode, we discuss: Welcome to Kathie's Coaching Podcast! In this thought-provoking video, we delve deep into the world of communication and self-awareness. Join us on a journey of self-discovery and empathy as we explore the profound impact of self-awareness on the way we connect with others. 🔍 Discover the subtle signs of low self-awareness in everyday conversa...

Send us Fan Mail Join us on a journey of transformation and reality creation as we delve into five life-changing techniques. With over 20 years of experience as a dedicated life coach and fitness trainer, we are here to empower you to reshape your life. Links mentioned in today's video: Reality Creation and Transurfing on Tuesday Newsletter: Kathie's Links: https://bio.sites/kathieowen B...

Send us Fan Mail 🌟 Welcome to our latest episode, "Navigating Your Reality: A Lesson from Transurfing in 78 Days"! 🌟 In this enlightening episode, we dive deep into the powerful teachings of Reality Transurfing, as explored in the book "Transurfing in 78 Days." Discover how the focus of your attention is not just a passive observer in your life but a dynamic creator of your r...

Send us Fan Mail In today’s episode, we discuss: Are you tired of feeling stuck in your fitness journey? Is progress eluding you despite your consistent efforts? It might be the dreaded fitness plateau holding you back! In this empowering episode, I, Kathie Owen, your guide to fitness and wellness, reveal the secrets to breaking free from plateaus and unlocking your true potential. 🔓💪 🔍 Recogni...

Send us Fan Mail In today's episode we discuss: Uncovering Unethical Marketing Practices: A Deep Dive into Ethical Marketing Description: 🔍 Are you tired of high-pressure marketing tactics in the coaching and online business world? Join us as we explore the importance of ethical marketing practices with Kathie Owen, a respected coach and entrepreneur. In this eye-opening discussion, Kathie s...

Send us Fan Mail 🔥 Unlock Your Potential and Conquer Procrastination!🔥 Are you tired of putting off your dreams and goals? Do you want to transform procrastination into prosperity? Join us on a life-changing journey in our latest video, "From Procrastination to Prosperity: The Consistency Challenge." In this inspirational video, we delve into the transformative power of consistency and...

Send us Fan Mail Links for today's episode: Kathie's book The Truth Bubbles Up https://www.kathieowen.com/truthbubblesup October Calendar on Goal Setting: All links for Kathie https://bio.site/kathieowen FREE flow course: FREE reality creation course: Welcome to another empowering episode of Kathie's Coaching Podcast! 🎙️ In this transformative session, we're diving deep into a...

Send us Fan Mail Links for today's video: Links for Kathie Owen: https://bio.site/kathieowen Blog Post for today: https://www.kathieowen.com/blog/stress-and-flow FREE flow course: https://www.subscribepage.com/koflow FREE reality creation course: https://www.subscribepage.com/korealitycreation Joseph Rodrigues YouTube Channel: https://www.youtube.com/@JosephRodrigues In today’s episode, we di...

Send us Fan Mail Links for today's video: September Calendar with Kathie Kathie's Links: https://bio.site/kathieowen FREE flow course: https://www.subscribepage.com/koflow FREE reality creation course: https://www.subscribepage.com/korealitychallenge In today’s episode, we discuss: 🧠 Unlocking the Power of Dopamine: Boost Focus and Productivity 🚀 In this eye-opening video, we delve dee...

Send us Fan Mail Download Your Calendar Here: https://landing.mailerlite.com/webforms/landing/u6m9x5 All links for Kathie: https://bio.site/kathieowen Join us for a transformative session as we unveil the October Goal-Setting Calendar, a beacon for those seeking direction, purpose, and growth.  Crafted with passion and precision, this calendar is more than just dates and tasks—it's a journey...

Send us Fan Mail Links for today's episode: https://bio.site/kathieowen https://www.kathieowen.com/blog/reality-transurfing FREE flow course: https://www.subscribepage.com/koflow FREE reality creation course: https://www.subscribepage.com/korealitychallenge In today’s episode, we discuss: Welcome to our Kathie's Coaching Podcast! In this captivating episode, we delve deep into "The...

Send us Fan Mail Links for Kathie: https://bio.site/kathieowen In today’s video, we discuss: Mastering Flow and Positive Psychology 🌟 Welcome to the grand finale of our transformative series! In this episode, we unveil the 7 powerful steps to mastering flow and positive psychology, guiding you toward a life of lasting fulfillment and remarkable success. Discover how to: 🚀 Harness the magic of fl...

Send us Fan Mail Links Mentioned: Reality Creation 5-Day Challenge: https://www.kathieowen.com/reality-transurfing All links for Kathie https://bio.sites/kathieowen The article that goes with today's episode: https://www.kathieowen.com/blog/autotelic Welcome to the next episode in our transformative series on "The Power of Flow and Positive Psychology." In this installment, we embar...

Send us Fan Mail Get your 5-Day Reality Creation Challenge Here All links are here: https://www.bio.site/kathieowen Welcome to Episode 3 of our empowering series on "The Power of Flow and Positive Psychology." 🌟 In this episode, we're diving deep into the thrilling world of "Flow," where challenge meets skill, and unlocking its profound potential for personal growth and s...

Send us Fan Mail Learn more about the Reality Creation Challenge Here Welcome to Episode 2 of our empowering series on flow and positive psychology! In this eye-opening episode, we're diving deep into the crucial topics of toxic positivity and breaking free from the victim mentality. Are you tired of hearing that "positivity is toxic" or feeling trapped in a cycle of victimhood? Get...