The Kat and Loni Podcast

Kat and Loni discuss excuses of the poorly parented child and how to overcome them.

Pushing your limits by Kat Branchman and Leilani Ford Chavez

As we grow, there are moments when we are confronted with the reality that our old lifestyle (thoughts, actions, and emotions) can threaten the growth we have worked so hard for. Listen as Kat and Leilani talk about their personal experience with this reality and some tips to make sure that you come out a winner!

Kat and Leilani give some insight to our male listeners about the importance of romance and the part it plays in the overall health of your relationship. Listen to find out how you can increase the romance in your relationship. Ladies, listen to this with your special guy and spark a conversation.

So what is the "S" word and why does it have men and women on totally different pages? We explore this topic and let you in on all of our embarrassing stories. Click play to listen to " The S word."

Kat and Leilani talk about how important it is to view your life through accurate lenses. Are you defeating yourself by the things you tell yourself? Are you magnifying your losses and downplaying your wins? Listen to hear how to keep correct score and realize just how awesome you actually are.

Sometimes in life we have set backs. We totally had a major set back with our podcast. After we freaked out, we decided to use this as a teaching moment.

The devil is a lie.... by Kat Branchman and Leilani Ford Chavez

#RelationshipGoals....or nah? by Kat Branchman and Leilani Ford Chavez

Frustration in the raw by Kat Branchman and Leilani Ford Chavez

The journey of finding yourself by Kat Branchman and Leilani Ford Chavez

We spend our whole lives crossing paths with people. Many of them leave a lasting impression on us. Leilani and Katherine dive deep into the core of their friendship and share insight about the making of a good friend!