The Kara Michelle Show

On today’s episode I’m sharing a big theme I’ve been seeing in the collective, where a lot of people have been struggling with old energies coming up to the surface. It’s been feeling a bit stressful, chaotic, ungrounding, and tiring to say the least. You may be burnt-out or even a bit disheartened that things aren’t looking the way you hoped. What I believe is that these densities are coming up t...

On this episode I’m sharing three different key QH hypnosis practices I used with one of my clients so she could ground in her first million-dollar year! Money is just energy and when we create new beliefs and a new energetic signature, plus we work in alignment with God, there really is no limit to what you’re wanting to open yourself up to! Whether you’re wanting to expand into your first 50k, 1...

On this episode I’m talking about one of the concepts Dolores Cannon shares in her The Convoluted Universe series. It speaks about moments where dimensions overlap - and the rare occasion where universes overlap… and I speak to that in terms of manifestation and quantum creation. There are parallel realities and infinite timelines, across ALL dimensions, universes, and realities.. wow. I mean, tha...

On this episode I’m talking about how to break out of unwanted patterns, habits, or beliefs by updating your software. Think about how computers have keyboard shortcuts programmed into them. When you click a specific combo of buttons you ALWAYS get the same outcome/result. This is no different with the current stories you’re telling yourself each day because your subconscious is very much like a c...

If you’re ready to quantum leap and manifest some amazing new things - this is where you wanna start! There are INFINITE timelines and realities available to you, waiting for you to align with them. The problem is, more often than not we continue to choose the timeline we don’t want to be on, and follow the same patterns and habits as the day before. On this episode I’m going to help you get into...

On this episode I’m sharing the main practices that helped me shift my self-talk from extremely critical and judgmental, to building confidence, compassion and self-love. When you’ve spent a LIFETIME thinking and speaking negatively towards yourself, it might feel like it’s an impossible task to shift.. but the combo of mirror work, subconscious reprogramming and identity shifting to the “ideal se...

After decades of extreme insecurities and self-image issues, building confidence and finding a way to change my story about myself has been an extremely important part of my life. These 7 practices have been keys I have used over and over in my life when it comes to building confidence. If you never change our self-image (and you continue to see ourselves based on the lens of the past) - you will...

It can be really easy to get caught in the heavy emotions (anger, frustration, bitterness, hate) and either ignore them, numb them, or blame them. There were many times in the past I’d try to ignore them or get more upset about how I was feeling, but the truth is these emotions were always shining a guiding light. They were actually mirroring and reflecting back to me my own misalignment, my own s...

May this episode ease your mind and soothe your soul a tiny bit. I know it can get a bit crazy out there - and right now energies feel CHAOTIC. (in my opinion). When the world outside becomes loud, intense, scary, fear-filled… I personally like to prioritize going inward. It’s the one thing I CAN control, and in a system that’s currently doing everything it can to keep people in fight, flight, or...

If you’ve ever been stuck in unwanted patterns, looping through the same challenges and experiences no matter how hard you try… I’m going to guess there’s something in your subconscious causing this! On this episode I’m sharing about a past life regression I did in my QH work to help clear money trauma and patterns with feeling guilt, shame and unworthiness around having more. As I did the regress...

On this episode I’m sharing with you one of the biggest (and most common) mistakes I see when it comes to manifestation and law of attraction. There are two ways to manifest: from your false self, or your higher self. The false self is stuck under layers of trauma, self-doubt, limiting beliefs, and conditioning… and therefore often ends up attracting what we DON’T want and what ISN’T our highest g...

On this episode I’m sharing the biggest mistakes I made while building my spiritual business. The things that caused me to sabotage just as I was having success or manifesting what I wanted… the shiny object syndrome and overthinking that kept me distracted or off my path… and the differences between building a KARMIC business versus an ALIGNED business. If I were starting my business again (and i...

On this episode I’m sharing one of my fav quantum healing hypnosis practices - the QUEEN activation. I share how subconscious reprogramming works, why it’s the FASTEST thing to help you shift unwanted patterns and take up more space… plus I bring you along the journey of my own hypnosis practice to clear out people pleasing tendencies as well as feel more empowered in my authentic self for my busi...

On this episode I’m sharing some belief shifts that can help you embrace the journey and love yourself even if you’re not where you wanted to be. It’s so easy to judge or shame ourselves if we aren’t where we dreamed, especially when you’re incredibly driven and know the magnitude of what you’re here to do… and yet, the journey has SO many unexpected bumps, curve-balls and mountains to climb. I’m...

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you can unsubscribe at any time (this will change your life FAST) On this episode I’m sharing a quick yet powerful practice that helps break you free from unwanted thought patterns, limiting beliefs, and doubt… as well as from settling in environments or relationships that bring you down and cause you to live from a lower version of yourself. Sometimes it takes deep reprogramming work, other times...

the lower feminine is blocking your success (purpose, business, joy & pleasure!) On this episode I’m talking about how the wounded / lower feminine programming is holding you back from creating the life of success, purpose, and pleasure that you not only dream of but also deserve! The wounded feminine is such an intense program that has been deeply influencing the planet for far too long. It c...

On this episode I’m talking about how to not only break free from intergenerational patterns, but also to forgive and let go of the heavy charge and pain that may have been created by them. I recently had a really powerful QH hypnosis practice where I was not only healing some of my own inner child wounds from childhood, but also going back and witnessing moments in both of my parents childhood. T...

On this episode I’m sharing 3 of the main mindset shifts I made to leave my 9-5 behind and start my coaching business. I’m breaking down how I overcame fear of failure, self-doubt around my abilities, and judgment from pretty much everyone around me to once again, go after my desires. If you know you’re feeling stuck in your current job and know you’re meant for more but you’re struggling to take...

my first UFO sighting in Scotland On this episode I’m sharing my first experience seeing and communicating with a UFO in Scotland, August 2021. There are a lot of misconceptions out there and the media has done a great job hiding and skewing information to meet their own agendas, so I wanted to share what I believe to be true. I’m also touching on how you can connect to higher dimensional beings a...

On this episode I’m talking about the mental, emotional and energetic shifts that took place FIRST before the aligned, physical action that helped me go from un-steady 2-3k months to my first 10k month. After a couple years of hustling, forcing, and desperately trying to  make  it happen, I began focusing less on what I was doing and more on who I was BEING. Plus, I made really uncomfortable moves...

You can see the physical impact you’re making in the world each day, but what about your energetic impact? Are you aware of how your thoughts, emotions, and energetic frequency are impacting your mood, the quality of your day, and the ripple you’re leaving behind you? If you want to start working with energy and being a more conscious co-creator - it all starts with the basic concepts of understan...

On this episode, I'm covering: -being the objective observer and gaining a higher perspective -writing a new narrative to support you -a personal share: releasing and reprogramming unworthiness from 4 different relationships -guided quantum healing hypnosis to release unworthiness (starts at 27:00) -ways to continue anchoring “worthiness” into your body and daily life - - - - - - - Free Master...

Do you feel like you’re stuck in the “void” or like you’re in between two worlds? Maybe straddling the lines between your old life and a new one? On this episode I’m talking about how to navigate the unknown and actually create peace during uncertainty. We’ll talk about how to surrender control to allow the divine to move through you and guide you where you’re meant to be. Plus, why it’s so import...

Ready to step FULLY into your limitless power and co-create the reality you've always dreamed of? Do you know you're meant for MORE and your mission is bigger than words, but you're feeling stuck or alone in making it happen? I'm Kara Michelle, Mindset Coach and Quantum Healing Hypnosis Practitioner and I'm here to help you live your TRUTH! I'm sharing more about me, my jou...