Chris Johnson, Dave Frank, & Travis Floeck

The Just Athletics Podcast

Sports EN ↓ 73 episodes

It's Easier if You Don't Struggle

Author

Chris Johnson, Dave Frank, & Travis Floeck

Category

Sports

Latest episode

Mar 18, 2026

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Episodes

Episode 48 – Daniel Caulfield 30.10.2020

We got a big episode here, both in length and impact. We bring it back to having an active coach on and someone who we heard speak a week ago and just had to get on the pod. Daniel Caulfield blew us away on the Portland Coaches Social and he repeated that again on this … Continue reading Episode 48 – Daniel Caulfield

Episode 47 – Ben Blankenship 22.10.2020

The guest this week is an athlete known for his fierce competitiveness on the track, but the pod allows us to see another side of Mr. Ben Blankenship. Ben competes for the Oregon Track Club Elite team in Eugene, OR, where he is coached by Mark Rowland. He grew up in Minnesota and ran at … Continue reading Episode 47 – Ben Blankenship

Episode 46 – Kinsey Middleton 15.10.2020

We have another amazing guest this week, another athlete currently focusing on the longer stuff, this time the marathon. Kinsey Middleton, formerly Gomez, was born and raised in Coeur d’Alene, ID. She was a seven-time State Champion at Coeur d’Alene High School, coached by Cathy Compton. Actually missed Foot Locker Nationals by just one place … Continue reading Episode 46 – Kinsey Middleton

Episode 45 – David Laney 08.10.2020

After a week off, we are back with an exciting guest who gives us some insight into the Ultra/Trail world and beyond. David Laney had humble beginnings in the sport of running at Central Catholic High School, where co-host of the show Dave Frank was his coach. David never made his high school’s varsity team … Continue reading Episode 45 – David Laney

Episode 44 – Pete Julian 24.09.2020

We just keep rolling! This week we have one of the best coaches in the world in Pete Julian of Nike. Chris and Dave dive into Pete’s family history in the sport and his journey from growing up in Ashland in a track family to becoming a successful collegiate and professional athlete to becoming the … Continue reading Episode 44 – Pete Julian

Episode 43 – The Josh Rowe 17.09.2020

He returns! Our former co-host and co-founder, Josh Rowe, returns to the show to chat with Chris and Dave about a wide range of topics, but mostly about Josh’s involvement with the National High School Track & Field Hall of Fame and his work with the Nationals Scholastic Athletics Foundation. Josh, who was high school … Continue reading Episode 43 – The Josh Rowe

Episode 42 – Albert Caruana 10.09.2020

If Bill Simmons is the pod father, then our guest for episode 42 should be referred to as the lord of the zoom call. We are thrilled to have Albert Caruana as our guest, who also happens to be an amazing high school coach and influential blogger and journalist in the sport. Albert, who is … Continue reading Episode 42 – Albert Caruana

Episode 41 – Thor Esbensen 03.09.2020

We decided to follow an American Record Holder, Olympian, and one of the best athletes in the world with Thor Esbensen, who is renowned in his own right. Coach Thor Esbensen is the Head Cross Country and Co-Head Track & Field Coach at Wilson High School in Portland, OR, where he has was named to … Continue reading Episode 41 – Thor Esbensen

Episode 40 – Shelby Houlihan 01.09.2020

We have a special release podcast today, and it is HUGE. Chris and Dave sit down with multiple American Record Holder and one of the best athletes in the world, Shelby Houlihan of the Bowerman Track Club. We really considered just introducing Shelby as simply “here is Shelby Houlihan,” but in case you don’t know … Continue reading Episode 40 – Shelby Houlihan

Episode 39 – Jason Retz 27.08.2020

Another weekly edition of the Just Athletics podcast coming at you and we have another amazing guest to learn from. We are thrilled to have Jason Retz, one of the best high school coaches in the country. Jason coaches at St. Joseph-Ogden High School in St. Joseph, Illinois, where he has been since 2013. He … Continue reading Episode 39 – Jason Retz

Episode 38 – Jay Johnson 21.08.2020

This Thursday edition of the Just Athletics podcast we welcome back a returning guest in Jay Johnson to discuss the release of his new book, “Consistency is Key:15 Ways to Unlock Your Potential as a High School Runner.” Jay is one of the most influential coaches in the country and his next book is already … Continue reading Episode 38 – Jay Johnson

Episode 37 – Jason Oswalt 14.08.2020

This week’s episode of the Just Athletics podcast, we host The Beard, no not James Harden, this guy has real talent and plays defense. The Beard on coaching zoom calls across the country has been Jason “Ozzy” Oswalt. Jason is a phenomenal coach and has had an athlete on fire this spring despite the covid … Continue reading Episode 37 – Jason Oswalt

Episode 36 – Dr. Ross Dexter 06.08.2020

Today’s episode of the Just Athletics podcast is another fantastic session, this time we chat with one of the most knowledgeable people we know. Dr. Ross Dexter is primarily an athletic trainer, but if you read his bio below, you will get a sense of the extensive background Ross has. There is a little audio … Continue reading Episode 36 – Dr. Ross Dexter

Episode 35 – Timo Mostert 30.07.2020

Our guest today on the JA Podcast is arguably one of the most accomplished high school coaches in the entire country and is currently overseeing the most successful boys cross country program in the country at American Fork HS in Utah, where he has been the head coach since 1998. His boys cross country team … Continue reading Episode 35 – Timo Mostert

Episode 34 – Marie Davis Markham and Robyn McGillis 29.07.2020

Special edition of the Just Athletics Podcast coming at you. We wanted to release this episode as soon as possible and out of the Thursday schedule we have set up due to the upcoming and highly anticipated Wildwood Running Clinic. We chat today with the two founders of the clinic, Marie Davis Markham and Robyn … Continue reading Episode 34 – Marie Davis Markham and Robyn McGillis

Episode 33 – Elizabeth Carey and Melody Fairchild 23.07.2020

We’re back! We plan to have a season of podcasts that will be out each Thursday and take us into the fall. New host Dave Frank of Central Catholic HS in Portland, OR will join original host Chris Johnson as we talk to some of the best minds in our sport over the next several … Continue reading Episode 33 – Elizabeth Carey and Melody Fairchild

Episode 32 – Rhonda Riley 09.07.2019

We are tying something a little different with this episode. We have a guest host in Travis Floeck, the head distance coach at the University of Idaho. Travis joins the program to interview fellow collegiate coaches to get their perspective on the sport. Travis’ first guest is Rhonda Riley, the Head Women’s Cross County and … Continue reading Episode 32 – Rhonda Riley

Episode 31 – Doug Binder 04.01.2019

Chris and Josh kick off 2019 with guest Doug Binder, arguably the best high school track & field journalist in the country and editor-in-chief of Dyestat.com. Doug has been writing about the sport of track & field for 20+ years. He started his career at the Corvallis Gazette-Times in 1994 and worked for 10 years … Continue reading Episode 31 – Doug Binder

Episode 30 – Erin Clark 10.08.2018

Our latest guest on The Just Athletics podcast is Erin Clark, who recently signed with Northern Arizona Elite and Hoka One One as she starts her professional running career after graduating the University of Colorado this spring. Erin attended South Eugene High School and was a Two-Time Oregon State Champion in high school and graduated … Continue reading Episode 30 – Erin Clark

Episode 29 – Jeff Atkinson 07.03.2018

The Just Athletics podcast is back and we brought in a guest host, Dave Frank, to help Chris interview a college teammate of Dave’s and 1988 Olympic finalist in the 1500m, Jeff Atkinson. Jeff was a tremendous athlete in the 1500m and mile in the 1980’s. He won the 1988 Olympic Trials 1500m and went … Continue reading Episode 29 – Jeff Atkinson

Episode 28 – Melody Fairchild 26.02.2017

Since the start of the podcast we’ve wanted to have Melody Fairchild on and this episode does not disappoint. Chris and Josh talk to Melody about the roots of her running career, some of her big high school races, transitioning to college at the University of Oregon, and her the role running plays in her … Continue reading Episode 28 – Melody Fairchild

Episode 27 – Eatons Retire 09.01.2017

Josh and Chris discuss the recent announcement of Ashton Eaton and Brianne Theisen-Eaton retiring. They try to rationalize the motivation for two of the world’s greatest athletes leaving the sport now, in their prime and the finances involed. Chris and Josh discuss what Ashton still could do if he stayed and Chris pleads for him … Continue reading Episode 27 – Eatons Retire

Episode 26 – Sub 2 Hour Marathon Debate 17.12.2016

We are answering the cries of millions and making an effort to record more episodes. Chris and Josh give excuses why they haven’t recorded a podcast in a while and debate Nike’s quest for the sub 2 hour marathon in 2017. We hope you enjoy the show! Subscribe to the show on iTunes or Stitcher … Continue reading Episode 26 – Sub 2 Hour Marathon Debate

Episode 25 – Olympics Recap 23.08.2016

The boys are back! Josh and Chris break down the Rio Olympics on the track. We hope you enjoy the show and expect more guests this fall as we get back to it. Subscribe to the show on iTunes or Stitcher to get future episodes and please follow us on Twitter @just_athletics and like us … Continue reading Episode 25 – Olympics Recap

Episode 24 – Greg Metcalf 01.07.2016

We were fortunate to have one of the best coaches in the NCAA on the podcast on the morning of the first day of the Olympic Trials. Greg Metcalf is arguably coming off the best year of his coaching career, and that is saying a lot with what he has accomplished in his nearly 20 … Continue reading Episode 24 – Greg Metcalf

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