The Juggling Act

Whether it's the TV, an iPad or your phone, I'm sure we've all let our kids watch a screen during a meal at some stage. But what about when it becomes a nightly habit because you just don't have the energy to battle with them to eat? We know mindless eating isn't great, but is it really that bad?   See omnystudio.com/listener for privacy information.

This week, we talked about religion and whether children should be able to find their own faith… we caught up with cybercop Yasmin London to find out whether Tik Tok really is the devil it’s made out to be. Josh Pyke called in to talk about his fears around raising mixed race children in Australia and the beautiful new song he wrote for his boys – You’re My Colour. Author Mim Jenkinson opened up a...

Around the age of 5, kids become fascinated with potty language (hello, Captain Underpants!) or any word that gets a reaction from us. My kids have somehow become obsessed with the S word and the F word (not that my 5yo even knows what they are), oh and the 'middle finger'. It's so hard to shield them from it. My 8yo comes home from school asking what certain words mean, and I heard a song playing...

When this whole Covid thing kicked off I was definitely drinking more than usual, like a lot of people. But I’m glad to say that lately I’ve cut right back to two or three nights a week and feel much better for it. I know at one stage I did worry that I was drinking too much, but I never felt like it was out of control. So how do you know if you're drinking just a bit more than usual, or if it’s b...

When singer Josh Pyke and his Vietnamese-Australian wife Sarah had children, it was really important to them that their boys were are aware of both their parents’ cultures, as was bringing music into their lives. He wrote his latest single You’re My Colour for his boys, and oh, heart melt. Josh joins us on the show to chat about how they juggled isolation and his greatest fear for his boys.   See...

The number of times I’ve heard friends complain about the kids and their ipads. They’re a damn blessing and a curse. As much as I thought I’d never struggle to stay across technology, it’s incredible how quickly kids pick up on something that we know nothing about – yes Roblox, I’m looking at you… like what even is that game?! And don’t get my started on Tik Tok. Despite the fact that I can’t even...

Religion, it's a divisive topic. Both Sarah and I grew up going to church and Sunday school with our families, and now that we've got our children, it got us thinking about the role religion will play in their lives. But is it something that we should decide for them now by taking them to church, or should they be allowed to choose their own faith (if at all) when they're older?   See omnystudio.c...

This week, we talked about the FOGO of heading back to work and whether you can tell off another person’s child. We were also joined by soon to be mumma Jules Robinson who got very candid about the unspoken change of pregnancy (hint, it happens when you laugh or sneeze unexpectedly). We also chatted to mediation guru Luke McLeod for some great tips to help us manage our return to the office anxiet...

A total stranger offered to tell my son off the other day because I'd spent 15 minutes trying to get him in the car. I agreed, then felt equal parts grateful and awkward! Even though we know it's well-intentioned, it does feel uncomfortable when someone else tells off your child (and vice versa). So is it generally okay?    See omnystudio.com/listener for privacy information.

It’s been really interesting to see how kids have responded to all of the major events this year - bushfires, black lives matter and a global pandemic (and that's enough now okay, thanks world.) I’ve let my kids dictate any conversations around these topics and tried to answer in an age-appropriate way, but it can be difficult to know what to say or even if that's the right approach. Mum-of-two fr...

Sarah and I went back into the office for the first time last week, and we were both really surprised by the anxiety that came with returning to the real world. Being back around strangers again in an uncontrolled environment, getting public transport and just generally venturing out of our little bubble.  I’m not normally an anxious person but this pandemic has – understandably – made it very dif...

The pelvic floor struggle is real people. And I think I’m one of the lucky ones. I had an emergency caesarean and then a planned C-section, so let’s just say things are in slightly better shape than they might have otherwise been! But that doesn’t mean I’m back to my former trampoline jumping days, or sneezing without worrying what the fall out (literally) is going to be. Look I’m getting pretty c...

Both Sarah and I returned to the office last night and it was very weird. I was too scared to touch anything on the train, if someone coughed they got daggers, there are new signs all over the place and I was surprised by how anxious I felt - especially since I'd actually been looking forward to the social aspect. It's called re-entry syndrome, and it's something a lot of working parents are exper...

I returned to work this week for the first time in four months, and it was totally weird. There was no one in here the first day and I felt like a total leper on the train coming in. Day two was slightly better, but now I’ve got FOMO for my old working from home life (look there’s no pleasing some people). But spare a thought for the people returning from mat leave after an extended period, only t...

I remember when I went back to work after my first child and I wondered how on earth I was going to concentrate and actually keep my job. I was so damn tired. I even wore two different black heels to work on my first day. Yup, nailing that return to work. It honestly felt like she had some sort of direct feed into my work calendar because without fail, she would have a nightmare night right before...

I headed back into the office today for the first time in four months, but I have a feeling that it won’t be for long. Melbourne is currently in lockdown and partaking in the joy of home-schooling, and it feels like Sydney won’t be far behind. As we all know, homeschooling has been the worst. It's been impossible to get anything done with kids around. American journalist, Helen Rosner, started a s...

This week, along with many working parents across the country, I’m feeling a sense of dread about my bank balance. The temporary free childcare lifeline has been yanked from us, with the industry moving back to its expensive former model yesterday. Over the past few months my hours have been temporarily reduced – and I already only work four days because of the cost of care – and that was only jus...

It has been so lovely to see the kids back at school and around their friends and teachers again as the restrictions around COVID lifted for most of the country. But for thousands of sick Aussie kids, this hasn’t been the case. One mum witnessed this first hand, when her once vibrant ten-year-old son missed school for almost two years with rare blood disorders. She had to watch as he deteriorated...

As you all know, my little family spent a month down in Victoria with my parents at the start of the first lockdown period to have some support with homeschooling and working from home. Now they’re going through it all over again as a second wave of Covid sweeps through Melbourne. All my family are down there and so many friends, who are all really struggling to process another six weeks in isolat...

Sitting at the kitchen table on a dining chair WFH has done shocking things to my neck and shoulders, I believe my massage therapists words on the weekend were, ‘your neck is not good…’ And it turns out ‘tech neck’ is just one of the problems we have to look forward to if we continue to work from home long term. A team of researchers created a fictional character called Susan, who represents what...

Somedays I just feel like I’m on a treadmill that I can’t get off. Get up, feed small people, try to get ready (lucky bras and make up are off the table right now), get them to school / care, work, try to exercise, try to eat properly, sleep, repeat. My wellbeing usually comes last, and it’s just exhausting. So I reached out to the divine Tiff Hall – founder of online health and fitness program ti...

 I don’t feel like I’ve been putting that much more food in my mouth since isolation started and I’ve actually been exercising more, but somehow those nasty Covid kilos have crept up on me - specifically around the booty area. So I put in a desperate call to nutritionist, exercise scientist and mother-of-two Brooke Turner to find out where I’m going wrong.   See omnystudio.com/listener for privacy...

I feel like those angry parenting ads are constantly popping up in my Facebook feed. Like is Zuckerberg actually listening to me lose my mind at my kids? I know we all do it. They push and push and push until we yell, then we feel bad and vow to try and find a way to keep our cool. But this parenting gig is damn hard. They push buttons we never thought we had. As they get older I think I’m getting...

Look I’m not a gym person, I only started going a year ago after I had knee surgery. So it was really only out of necessity. But I know they’re a sanctuary for a lot of working parents who need a break and to do something for themselves. I’ve also really felt for all the gyms going under during Covid, I’ve heard so many stories of businesses that just couldn’t afford to ride things out and it's ju...

We’ve had a great break from all the extra-curricula activities that kids do, and it’s been nice not to spend weekends rushing from one thing to the next. But things are starting to kick off again (pun intended) and while I’m dreading standing out in the cold at 9.30 on Saturday morning as my daughter TRIES to play netball, she’s super excited. Mostly about wearing the uniform which I get, it is c...