The Juggling Act

This week, Sarah and Mel talk about getting your sex life after having a baby. It's not always the first thing on your mind, let’s be honest! Career expert Katrine Tully shares her tips for bouncing back after redundancy. Author Ashley Audrain shares the highs and lows of giving up your day job to become a full-time mum. We are joined by podcast host and writer Annaliese Dent who shares her theory...

It has been nearly a year since Mel and her kids have seen her parents in country Victoria, and so many other families are in the same boat. Many parents have found the border closures and restrictions so hard to explain to children, it's hard enough for us to process. Sarah and Mel talk about the challenges of these conversations - especially when children turn to us for the answers - and the hea...

I texted a friend of mine recently to ask what I should watch next after I finished watching Schitt’s Creek and Fleabag. She came straight back with one word – Bridgerton. She described it as Gossip Girl meets Pride and Prejudice. I was intrigued. Four days later I had watched all 8 eps. The music, the costumes, the DUKE! Yes, it’s all about the leading man (IMO). Writer Annaliese Dent (and the af...

Once you have kids, you start to see your career from a very different perspective. Do I love this job enough for it to keep me away from my children? Am I satisfied with this role or have I always dreamed of doing something else? Today’s guest was at the top of her game, working as the Publicity Director at Penguin Canada, but left her job after her first child was born to become a full-time moth...

Last year was a tough year on the jobs front with lots of people being made redundant or having their roles significantly changed. While it can be incredibly stressful and feel like you're never going to work again, it is possible for something better to come of it. If you've found yourself in that position and now on the hunt for a new role, Katrine Tully from Career Transform joins us with her t...

When you have a baby you can feel like your body is no longer your own. Sometimes the last thing you feel like is intimacy and sex with your partner. The longer it goes on, the harder it can become (pun intended). So how do you get your sex drive back after baby? Sarah and Mel share their experience (don't worry it's not x-rated - much) and talk about how you can stay connected after starting a fa...

This week, Sarah talks about the power of kindness after a stranger offered to help her when she was struggling with her boys. Country music star Amber Lawrence opens up about the 'horrific' pain of her stillbirth. We’re joined by a self-promotion expert who shares the secret to getting what you want at work. Finance expert Renae Vercoe shares how you can get your partner to share the financial me...

Sometimes talking about money with your partner can be challenging, and often the responsibility for household bills and budgeting can fall to the person who hates it the least. But with that responsibility comes the stress and pressure of juggling things and making sure you’re not only providing for your family but also building a secure financial future. That’s a lot for one person to take on –...

When our kids first start doing things for themselves it's pretty damn exciting - for them and us! Our first instinct is often to say something like 'wow, that's incredible!', but as they start to get a bit older, not everything they do is 'incredible'. So should we tell the truth so they don't develop a misplaced ego, or is it good to give them constant praise to build their confidence? Mel and S...

Most people struggle with self-promotion at work. It doesn’t come naturally! But our guest today says it’s important now more than ever to know your strengths at work and to know how to self-promote ourselves effectively. Author of ‘Brag Better’, entrepreneur and life-coach Meredith Fineman joins us to share her insights on how to promote ourselves, gain the respect of others and get what we want...

Today’s guest is an Australian country music star with seven albums and countless awards to her name. Amber Lawrence welcomed her first child - a little boy called Ike two years ago, with her husband Marty – who she met on Tinder. Then sadly in July last year, she lost her second child halfway through her pregnancy. So how did she juggle the awfulness that was 2020, keep her music career alive and...

Sometimes tiny acts of kindness can completely turn your day around, especially when you have small children. We all know that even a trip to the supermarket can become a huge mission with many possible pitfalls. Tantrums, kids grabbing everything, wanting to eat everything, then trying to get everything and everyone in the car in one piece. So when someone you don't know offers to help, it's like...

This week, Sarah and I have been hit by the gastro bug! We talk about the crappiness of being a parent when your kids are sick. Author Chandra Clements has written a book about Covid illustrated by her kids, and it’s gone gangbusters (even Fergie read it on her Instagram). DJ Andrew Levins opens up about the depression he suffered on returning to work after his child’s birth and why being a SAHD i...

When the most recent season of The Crown was released at the end of 2020, there was a scene featuring Queen Elizabeth and Prince Phillip talking about whether they have a favourite child. Lizzie was shocked when Phil admitted that Anne was his, while she then tried to work out who her favourite was. It's not something most parents like to openly admit, but most days there is one child that is a li...

We are super excited to welcome today's guest to The Juggling Act, because she’s just so damn lovely. Justine Clarke is an actress, singer, author, TV host and mum of three (she’s also the reason we have the song ‘watermelon’ constantly stuck in our heads). Now she’s back as the queen bee in the film series Maya The Bee. She joins us to talk about playing a queen, turning 50 and the prospect of he...

Andrew Levins has been a DJ since he was a teenager and a food writer for almost as long. He’s played at major music festivals all over the country, co-founded a youth music charity called Heaps Decent and in 2007 was named one of Sydney’s 100 most influential people.  He then went on to have two kids, run a successful restaurant, release a cookbook and start no less than five podcasts. We are sto...

Today’s guest is a mum of two little girls whose income fell apart when covid hit. So she started writing children’s book about the pandemic – and got her four and two-year-old to illustrate them. The first book was an overnight success and became a bestseller. She has since self-published six more and even had Sarah (Fergie) Ferguson read one on her Instagram. See omnystudio.com/listener for priv...

It's so awful watching your kids fight some sort of germ - gastro, croup, a cold - you just wish you could help them more. Both Sarah and Mel's kids have been hit by the gastro bug and it was not pretty. Then there's the fear that the rest of the family are going to go down next and it will go on for weeks and weeks. But they did find one silver lining to poorly kids... See omnystudio.com/listener...

This week, Sarah wonders whether she’s making her picky eater worse but just giving him what he want. Author and elite athlete Alexandra Andre has some Inspiring tips to help you achieve absolutely any goal. We chat with a mum is making princesses more relatable for our kids (glass slippers, really?!. Block legends Alisa and Lysandra join us to talk about quitting their jobs in the police force to...

Remember fighting with your siblings? Punching, pushing, scratching and hair-pulling -sometimes it got really rough. But it's a right of passage, right? As parents ourselves now it's much harder to watch when our kids get rough with each other. So should you intervene or just let them fight it out and learn from their experiences? See omnystudio.com/listener for privacy information.

You probably remember Alisa and Lysandra Fraser, the twins who won The Block: Sky High back in 2013, for their incredible drive and stunning design aesthetic. The former police officers and mums of four boys between them, were so good, they went on to start their own design business. Now they’ve got a new project, 'al.ive' which has of course been a huge success. These girls don't do things by hal...

The traditional fairytale we read as kids is so outdated. I sometimes struggle with the messaging it’s sending out kids – not just our daughters. Today’s guest is a writer and mum who wants to change the way we approach these stories, and the narrative around princesses. Angela Buckingham wrote 'Powerful Princesses' as an example of some kick-arse women throughout history to try and reboot princes...

Today’s guest is a speaker, author and life-coach, who endured one injury after the next for nearly 5 years before signing up to the toughest one-day sporting event in the world. After completing the event, Alexandra Andre got up the courage to become a solo mum, giving birth to a beautiful boy with the help of IVF and the kindness of a donor. It shifted her perception of 'what's possible', so she...

Fussy eaters are pretty standard with small kids, and it can be stressful as a parent trying to encourage them to try new things and make sure they're getting a balanced diet. We've all had nights where we don't have any fight left, and just given them what they want (usually white food)! Sarah's three-year-old son is a picky eater and she asks whether she's making it worse by giving in too often....

This week, Sarah asks whether it’s okay to tell family and friends to donate to a charity instead of buying gifts. Journalist Jacinta Tynan opens up about finding strong role models for your kids – especially as a solo parent. Author Vanessa McCausland shares her insights into the complexities of mum friendships and whether it’s ever a good idea to travel with other families. Dad Chris Hills share...