The Joyful DVM Podcast: Empowering Veterinary Professionals

In this episode, Dr. Cari Wise emphasizes the importance of recognizing the diversity of experiences within the veterinary field and advises against generalizing based on one's current workplace. She discusses the impact of workplace dynamics on personal wellbeing and encourages seeking external perspectives and maintaining relationships outside of work. Dr. Wise highlights the value of self-...

In this episode, Dr. Cari Wise addresses how to handle a busy, stressful day in a veterinary clinic. Dr. Wise emphasizes the importance of deciding in advance what kind of day you want to have and not letting external circumstances dictate your mood.  She explains that our perspectives and the stories we tell ourselves about situations determine our emotional state and behavior. She advises stayin...

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In this episode, Dr. Cari Wise discusses the phenomenon of "Sunday Scaries" or "Sunday Blues," which refers to the feelings of anxiety and dread that many individuals experience when they have a day off from work but spend it worrying about returning to work.  Dr. Wise  shares personal experiences of feeling overwhelmed and drained by these emotions, particularly as a practice...

In this episode, Dr. Cari Wise shares about navigating emotions in the field of veterinary medicine. She emphasizes the importance of understanding and managing emotions in daily interactions with clients, colleagues, and personal life.  Dr. Wise explains emotional conditioning and how beliefs and societal norms shape emotional responses. She challenges the idea that expressing emotions is a sign...

In this episode Dr. Cari Wise discusses the habit of responding with "I'm fine" and the consequences of not considering how we really feel emotionally.  She explains that many people in the veterinary field use busyness as a way to avoid confronting their emotions, which can lead to burnout and dissatisfaction.  Dr. Wise encourages listeners to honestly evaluate their emotional stat...

In this episode, Dr. Cari Wise shares an update on the Bluebirds that nest on her deck each year including unexpected events, heartbreak and a reminder we can all lean on when things don't turn out exactly the way we planned. Resources:  ⭐ Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You!  https://joyfuldvm.com/jobguide ⭐ Join VetMed;JOY CLUB: E...

In this episode Dr. Cari Wise discusses the negative effects of harboring resentment in our lives. She highlights five signs of nurturing resentment, and explains that resentment originates from the belief that external factors dictate our emotions and life experiences, leading to a victim mindset.  Dr. Wise shares that overcoming resentment involves acknowledging its presence, challenging its gri...

In this episode Dr. Cari Wise takes shares how Joyful DVM supports veterinary professionals today and provides encouragement for anyone currently struggling in their lives or veterinary careers. Takeaways Include: - The Joyful DVM podcast is dedicated to supporting veterinary professionals across various roles in the field of veterinary medicine. - It covers a wide range of topics relevant to both...

In this episode, Dr. Cari Wise emphasizes the importance of envisioning the life one desires and encourages listeners to consider all aspects of life such as time, energy, relationships, and health.  Dr. Wise urges her audience to break free from the status quo and avoid unfulfilling routines.  She encourages listeners to identify their true desires and let go of anything hindering their progress,...

In this episode, Dr. Cari Wise discusses the concept of identity and its relevance to veterinary professionals. She notes that many individuals in the veterinary field tend to primarily identify themselves by their credentials and occupational labels, which can result in a disconnection from other aspects of their lives.  Dr. Wise shares that this disconnection is often a consequence of the sacrif...

In this episode Dr. Cari Wise discusses the concept of struggle and its impact on our lives. She emphasizes that struggles are a universal experience and can affect various aspects of our lives such as internal, external, physical, emotional, and spiritual.  Dr. Wise argues that struggles are a natural part of being human and that there is value in every struggle we face. She encourages listeners...

In this episode, Dr. Cari Wise discusses the concept of resistance and how it is often mistaken for procrastination. Resistance occurs when we have a desire to do something but struggle to take action. It tends to show up around creative activities or things that bring pleasure and enjoyment, but may not necessarily produce tangible results or be considered productive by society.  Dr. Wise emphasi...

In this episode, Dr. Cari Wise shares about the challenge she encountered when faced with unexpected time off from clinical practice. She explains how busyness can be a buffer and coping mechanism, keeping us from experiencing uncomfortable emotions and personal truths; and shared her own experience with this phenomena.  Dr. Wise reminds us that even uncomfortable emotion has purpose and leaves cl...

In this episode, Dr. Cari Wise discusses the positive and negative impacts of community on the lives and careers of veterinary professionals.  Dr. Wise defines community as the people we spend the most time with, including colleagues, friends, family, and social or religious groups.  She shares that being part of a community creates a sense of belonging and security, allows for knowledge and resou...

In this episode, Dr. Cari Wise discusses the importance of having a support system and community in both personal and professional life. She emphasizes the need for people who will stand up for and support us, even when we make mistakes or behave poorly.  Dr. Wise believes that having a community of like-minded individuals who understand the challenges of veterinary medicine is crucial for maintai...

In this episode, Dr. Cari Wise explores the topic of mistakes and how they can hinder our progress if we don't learn to release them.  Dr. Wise explains that mistakes should not define us or restrict our potential for the future. Instead, they should be viewed as opportunities for growth and learning.  She emphasizes the importance of forgiving ourselves for being human and not carrying our m...

In this episode, Dr. Cari Wise discusses the importance of recognizing and embracing the things that emotionally and energetically move us.  Dr. Wise shares her observations on two things that consistently move her: animals and music.  She emphasizes the significance of the human-animal bond, particularly in difficult situations, and how it enhances the overall experience for both pet owners and v...

In this episode, Dr. Cari Wise discusses six common money lies that keep people stuck.  The first lie is that money creates safety, but it is important to recognize that money is a man-made concept and should not be the sole determinant of our safety and value as individuals.  The second lie is that money equals success, but success is subjective and should be defined based on personal values and...

In this episode, Dr. Cari Wise discusses how people respond to unexpected change and shares her own experience of unexpectedly losing a staff member. Dr. Wise shares that change is inevitable and that there is always someone ready to step into a vacant role. She encourages embracing change with curiosity and trust, seeing unexpected events as opportunities for growth. She also created the Vet Life...

In this episode, Dr. Cari Wise discusses the role of spirituality in veterinary medicine and the importance of reconnecting with animals to counteract the demands of the profession.  Dr. Wise discusses her personal journey and how her connection with animals evolved over time. She emphasizes the need for veterinary professionals to tap into the spiritual aspect of their work and shares that by doi...

In this episode, Dr. Cari Wise provides a formula for effective reflection.  The formula involves asking three questions, and then considering those questions through the lens of actions, priorities, and emotions in order to full understand one's experience.  Dr. Wise applies emphasizes the importance of intentional reflection as a tool in creating positive change and breaking the cycles that...

In this episode, Dr. Cari Wise discusses chasing confidence and its impact on our lives.  She shares how many people seek external validation to feel confident and points out this habit has been reinforced by educational systems. An unintended consequence: A constant, conditional pursuit of worthiness.  Dr. Wise challenges the idea that confidence is something we have to work hard to create, sugge...

In this episode, Dr. Cari Wise reflects on the importance of staying the course and not giving up, even when faced with challenges.  Dr. Wise encourages listeners to remember that their goals and desires are possible and not to let external circumstances discourage them. She emphasizes the need to hold onto one's vision and keep going. She acknowledges the challenges in the field of veterinar...

In this episode, Dr. Cari Wise discusses the difference between choosing and deciding, emphasizing that choosing opens up unlimited possibilities while deciding often limits options.  She encourages listeners to make empowered choices, recognize where they have limited themselves in a binary decision, and to explore the fears that hold them back from choosing boldly.  Key Takeaways: Choosing opens...