The Jessica Pinili Podcast

Feel like you don’t have enough time? Or that you keep forgetting what to do? Yep, same. Welcome to the episode that spills the beans on some time management hacks I use DAILY and absolutely swear by!   The Joy Project [FREE challenge] Sign up here   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   [7 DAY FREE TRIAL] Woman Up Monthly | The #1 Female Membership Platform E...

I had an anxiety attack this week. Not my first, probably not my last, it was scary and overwhelming but it made me realise one thing - I hadn’t been looking after my needs. Do you struggle with anxiety? Do you struggle with looking after your needs? If the answer is yes, this episode is for you!   The Joy Project [FREE challenge] Sign up here   1-1 Private Coaching: Lifestyle By Design [APPLICATI...

Ever thought that comparing yourself to others was bad? Yeah, me too! Until now... I’m going to debunk this very common thought with 3 rules that you need to follow if you find yourself comparing yourself to other people or judging what other people do.      1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here....

Welcome to [Conversations with Steph Connolly] a BRAND NEW monthly feature with one of my besties, woohoo! This month’s topic is ARE YOU LONELY? We talk about loneliness vs being alone and especially what it means in a relationship AND the degree of loneliness we have all experienced since the beginning of the Pandemic. We are very honest with how we have been dealing with loneliness in our life,...

The past year has been a huge awakening to who I am becoming as a woman. In today’s episode I share 3 shifts I have incorporated into my daily routine to ensure I am creating space to become my highest self. The shifts are an evolution of self.    1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here.   Youtube J...

Today’s episode is taken from an IGTV series that I have just begun: Let’s Talk: Relationships! It’s all about the concept of being able to meet your own needs before you meet anyone else’s. This is episode 1 in the series, follow me on IG @jesspinili to continue on!   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform E...

In this episode I speak all about SELF SABOTAGE. What it means, why we do it, how we do it and the ways in which we can heal our self-sabotaging behaviour. I share with you juicy information that is normally only ever shared with my private clients. You’re going to want to get out your journal and pen & take notes on this episode!   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] App...

Welcome to [conversations with Steph Connolly] a BRAND NEW monthly feature with one of my besties, woohoo! This month’s topic is WHY DO PEOPLE CHEAT.  We talk about what cheating means to us, as individuals why we believe people do it, types of cheating, our experiences with cheating and we even discuss swingers parties. After all of this we go through Q&A or statements we got sent over on IG. Thi...

In today’s episode I speak about not giving a f*ck when it comes to what other people think or say!! Yes, something easier said than done, but the key to living a life you WANT to live is to follow this!! Listen in to this episode for tangible tips on how to adopt this attitude.   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membershi...

When was the last time you did a life check in? This episode is your reminder. Are you actually giving your 100%?   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here.   Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampinilI@gmail.com, or DM me over on Instagram @j...

In today’s episode I bring on a good friend of mine, Cass Demasi.  Our paths crossed 4ish years ago when she recruited me to become a Ryderwear (global activewear brand) athlete/ambassador! Little did I know she’d become someone that inspires me and is on the same wavelength as me in life!! We discuss what it looks like working for a global brand, her passion project she’s just released and then w...

Okay we know we can fear judgment, fear loneliness and fear failure… but did you know we can fear success?! In this episode we debunk what fear of success looks like and I even share journal prompts to help you break through this fear.   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here.   Questions? Comments...

In this episode I debunk the myth that once you up-level everything is rainbows and unicorns PLUS, I spill the beans on what’s happening in my personal life.    1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here.   Questions? Comments? Want to connect and chat about this episode? You can email me at jessicampi...

This topic is a highly requested one! Who struggles with boundaries? I know I have, and I’ve learned the hard way when it comes to not standing in my inner truth and setting + maintaining them! This is really an update boundary talk, get out your journals - there’s lots of juicy tips!   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Mem...

Do you ever struggle to have hard conversations? Whether it’s about setting a boundary or telling someone you like them? Well in this episode I share some tips & tricks that have really helped me get better at hard conversations the past few months!   [ENROL NOW] The Confidence Collective 2.0 - 4 week group coaching program. Reclaim your confidence. Silence your inner critic. Recognise unhelpful p...

In this episode I speak about how to raise your vibration. I give 5 tangible steps that you can use every single day.    [ENROL NOW] The Confidence Collective 2.0 - 4 week group coaching program. Reclaim your confidence. Silence your inner critic. Recognise unhelpful patterns. Enrol here and use ‘tjpplistener’ for 50% OFF [the only time I will ever do this! Don’t miss out!]     1-1 Private Coachin...

I’m excited!! I have revamped one of the OG programs of mine - The Confidence Collective. TCC is now a 4 week group coaching program that gives you the tools, resources and advantages to know what to do when insecurity arises! It’s a program that has already changed so many women's lives and I can’t wait for it to change yours! I’m THAT excited that today’s episode is a full workshopping episode w...

I turned 28!! Woohoo!! Heres 28 lessons I haven learned or in some cases RELEARNED by the time it got to my birthday this year!!   Connection Workshop - Free Video Training Register here.     1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Monthly | The #1 Female Membership Platform Enrol here.   Questions? Comments? Want to connect and chat about this episode?...

I have learned a lot about myself in the past month, the universe has really thrown a whole bunch of challenges my way. But challenges = feedback. However, the problem that I realised this week is that I know how to express my situation, express what I’m feeling, but I have NOT been able to express my emotions. In this particular moment it was emotions of sadness and frustration… here’s what happe...

I sat down in this episode with a good friend of mine, Jordan Kay. We shed the light on being an influencer, the comparison trap and Jordan even gives us an insight into what it’s like working with celebrity figures. It was interesting to debunk a lot of perceptions people may have in regards to doing social media as a job, and, how the social media world is ever-evolving.     Jordan Kay || IG: @j...

I’ve been fluctuating a lot over the past few weeks from a low vibe to a high vibe state and back again. In today’s episode I share the exact ways in which I transition into a higher vibe state, especially when life is more overwhelming than usual.   Connection Workshop - Free Video Training Register here.   1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here.   Woman Up Month...

Here’s something I struggled with for a long time: thinking everything was about me (haha) - it’s not, it really isn’t. I learned the hard way that people are doing the best they can with what they know - and we need to lean into that and accept that. Here’s an episode on how YOU can stop taking things personally - it will make your life a whole lot easier.   Connection Workshop - Free Video Train...

Just giving you all an update on my mental health. I’m really open and raw on the podcast and thought I would be doing you all a disservice if I wasn’t honest on how I’m feeling currently. I share how I’ve been navigating murky mental health and I hope by sharing this I can help at least one person who may be feeling low or like I have been - struggling to keep their head above the water. Don't fo...

Mandy Dante is the Founder & CEO of Flourish Girl - a safe space for teenage girls to flourish and become empowered. We met a few weeks ago in Bondi, Sydney and clicked! So naturally I had to bring her onto the podcast. We go deep into our journeys and how we empower ourselves, practical ways we undertake self care on the daily and, we get honest on what it means to run a business empowering women...

I got featured in Yahoo Finance Top 10 Empowerment Coaches of 2021!!! This episode is a Facebook Live I did sharing the #1 thing I did to get to this part of my life.     80% OFF THE FEMME COLLECTIVE BUNDLE!! [only until Sunday!] | How to: Demolish Self Doubt, Master Your Mindset & Build Unstoppable Confidence Enrol here.     1-1 Private Coaching: Lifestyle By Design [APPLICATIONS ONLY] Apply here...