The Jess Rowe Big Talk Show

As you know my goal for every episode is to show you a different side of my guests that you don't usually get to hear.  So in this episode, I’d love you to join me as I look back on some of the biggest jewels of wisdom and learnings that I’ve taken from my conversations that we can all take with us into 2024. Hear from: Kyle Sandilands : The power of love to change us Mel B : The importance of...

Do you want to talk to yourself in a kinder way when you look in the mirror? For this episode, I'm joined by Queer, First Nations Triathlete, Model and Disability Advocate James Parr.  James wants to help people change the way they think about themselves and their bodies, so I’ve asked him to help answer my BIG question ‘How can I learn to love my body?’ After losing his leg to amputation, Jam...

Shelley Craft has been a familiar face on our TV screens for nearly three decades, starting her career on the kids show Saturday Disney right through to Australia's longest running and most successful reality TV show, The Block. While Shelley exudes radiance and warmth, she’s also a private person, and this is the first time that Shelley has given such an intimate glimpse into her life off scr...

We’ve invited our favourite lovable Aussie icon Bryan Brown back into the studio to celebrate his new book The Drowning , and to answer your BIG questions. In this special Q&A episode find out how Bryan keeps things spicy in his marriage, what really goes on when he parties with Sam Neil, in which way life has surprised him the most, the special place he likes to write, the advice he refused t...

My BIG question for this episode is Can we Choose to be Happy? and what choices can we make that can help our mental health? To help me answer that question is author, podcaster and broadcaster, Jessie Stephens.  Jessie has been very open about her own experiences with depression, and shares some of the tools that have helped her, including the idea of allowing yourself to fall in a heap, before y...

Matt Preston is one of Australia’s most famous and loved personalities. An award-winning food journalist, best-selling cookbook author and TV personality Matt is larger than life. For a man who has been in the public eye for over a decade, he’s always been very quiet about his past and private life, until now.  So in this episode Jess digs deep on what makes Matt tick, from his fractured childhood...

For this episode, I'm joined by NSW young woman of the year, activist and a voice for her generation Chanel Contos. Chanel is leading the charge for cultural change around consent through education and conversations like this one, and not just change for teenage girls, change for women and men of all ages. So I’ve asked her  to help answer my BIG question: Is Consent just about saying yes or n...

Zoe Ventoura is one of Australia’s most loved actors, best known for her role as Melissa in Packed To The Rafters, a character whose shock death left Australian audiences heartbroken.  In her very first podcast appearance, Zoe explains why she’s never been comfortable talking about herself when she’s not performing, and how she manages to stay strong and not give up when facing rejection as an act...

If beauty is being comfortable in your own skin, what about those of us who dont always feel great when we look in the mirror? For this episode I’m joined by award winning journalist and magazine editor Paula Joye who’s worked with the biggest names in fashion and beauty across her incredible career, which makes her the perfect person to be answering my BIG question: Is there a secret to ageing be...

Wendy Harmer has been entertaining us for 40 years, holding our collective hands through some of the biggest news events of our time. In Part two of her conversation with Jess, Wendy reveals what drove her to get out of bed each morning for breakfast radio, how her trademark in your face frankness made her a trailblazer for women in the media, and how she dealt with the public fallout of being the...

Entertainer and national treasure Wendy Harmer has lived an extraordinary life. After being born with a severe facial deformity, she went on to perform as a stand-up comedian, a national television host, and became the highest paid woman in the cut-throat world of FM radio.  In part one of their chat, Jess and Wendy dig deep on how she overcame adversity and the emotional turmoil of her childhood...

Christian Wilkins lives to perform, whether its acting, dancing, modelling or reporting from the red carpet beside his famous dad Richard. However early life wasnt always easy for Christian, growing up he felt like an outsider and different from the other kids. In this episode Jess and Christian dig deep on how he’s triumphed over a childhood of bullying and not fitting in, to embracing his queern...

Pia Miranda is one of Australia's best-loved and critically acclaimed actors. Since bursting onto our screens in the much-loved film Looking for Alibrandi , Pia has become part of Australian film and television history, and a familiar face for generations of Alibrandi readers. Pia was also crowned the winner of one of the most-watched TV series in Australian history, Australian Survivor .  In...

The last time Jess caught up with Dr. Matt Agnew was one of the most intimate conversations she’s ever had on the podcast, when Matt opened up about his long private battle with mental illness for the first time. In this episode Matt returns to talk about how he’s doing now in terms of his mental health, what surprised him most about sharing his story and the unexpected reaction he received from t...

Collette Dinnigan is one of Australia's most famous designers. Her work has appeared in movies and television and is worn by fashion icons worldwide including the Duchess of Cambridge, Nicole Kidman, Kylie Minogue, Angelina Jolie, Beyoncé, and Halle Berry,  But after 24 years, Collette decided to close her International label because she wanted to spend more time with her growing family.  In t...

Actor, Author, Producer, and Australian icon Bryan Brown has been on our screens since the 1970s in a career that has captured the hearts of audiences around the world . From a working-class upbringing in Sydney’s West, Bryan has appeared in over 80 films with some of Hollywood's biggest names including his wife Rachel Ward. Known as the quintessential Aussie Bloke Jess and Bryan dig deep on w...

Prime Minister Anthony Albanese is motivated by love and hope, lessons he learnt from his single mum Maryanne growing up in a council house in Sydney. It was from Maryanne that he also learned the values of social justice and fairness, always fighting for what he believes. In this episode Jess and the PM dig deep on how he came to terms with the end of his marriage before finding happiness again w...

Melanie Brown MBE aka Mel B is one of the world’s most iconic entertainers. One fifth of the most successful girl band ever the Spice Girls, ‘Scary Spice’ has become of the most recognisable women in the world. She’s also a mum to three gorgeous daughters. After spearheading the Girl Power movement, Mel reveals to Jess the deeply challenging time in her life when she felt ‘girl power-less’, and th...

According to the latest National mental health and well being survey there has been a huge rise in mental illness for young people, in fact 2 out of 5 young people are struggling. As Parents it can be confronting if your child tells you they’re not coping, so my BIG question this week is: How do I parent my teen through tough times? To help answer the question I’m also joined by psychiatrist Dr Jo...

Did you know that more Aussie women than ever before are choosing to spend time with a male escort ?  So this weeks episode aims to bust some common myths around the male professional sex worker and why women are willing to pay for sex, with our very own confessional: What goes through the mind of a male escort ? To help answer this question I'm joined by former male escort Mitch Larson who sh...

Did you know that our genes only count for 20% of our health outcomes? Which means most of us have more control over our ageing than we think. So my BIG question this week is How can we make the rest of our life the best of our life?  To help answer this question I’m joined by media personality Shelley Craft, who is passionate about empowering us to embrace how we age isnt of fearing it. In this e...

Grant Denyer is one of Australia’s most iconic and loved presenters. In a career spanning over 20 years, he shows up as one of the hardest working people in showbiz, but behind his success Grant has struggled with ‘enormous’ imposter syndrome and not feeling enough from a young age. In this episode Grant opens up about the torture of high achieving and negative self talk, and how its led him to di...

Melissa Tkautz is a true icon of the Aussie Entertainment Industry. She’s an actress, ARIA winning recording artist, and star of The Real Housewives of Sydney. Her work ethic and laser focus to perform at her best is hard to compare, and as you’ll hear in this episode, nobody is tougher on Melissa than herself.  Once titled sexiest woman on earth, Melissa feels she’s been typecast as the blonde bo...

Rachel Ward is an award winning film and television director and like many women, her life is a series of reinventions. She was a Hollywood star in the 80s, and soon after that, she made her name in the Thorn Birds TV series, where she ‘made off with one of Australia's most iconic men’ Bryan Brown. In this episode Rachel reflects on her time in Hollywood, and how difficult it was to be taken s...

In this bonus episode you’ll get a rare peek inside this special friendship between two stars of Aussie Television. Brace yourself for some serious laughter as besties Jess & Denise ask each other a series of questions about each other and their friendship. You’ll hear tender stories, funny confessionals, and best of all how they bring out an incredible sense of fun in each other. By the end o...