The Jayson Gaddis Podcast

Join Jayson and Ellen as they discuss insights from a transformative two-day retreat. From conflict management to embracing the unknown, they uncover using relationships as a path to self-discovery. Tune in for an authentic journey of growth that reshapes your view on human connections. Timestamps: 2:28 - What happens on a two day retreat with Jayson? 9:53 - Accepting challenges as learning experi...

In this episode, Jayson discusses the importance of finding the right coach or therapist. He also explains why you should identify your readiness for change and clarify your specific problem before seeking help. Learn why you should prioritize practitioners who are not only trained in the area you’re targeting but also actively involved in their own personal growth. Find out how to spot the real g...

Uncover the captivating blend of art and science in relationship coaching. Join Jayson as he guides the way, painting a masterpiece of understanding, growth, and authenticity. Discover the science behind lasting happiness and the significance of deep connections for a fulfilling life. It's not just about belonging; it's about being truly known and loved. Step into a transformative adventure, maste...

In our latest episode, Jayson talks with Layne Norton, a distinguished figure in health, fitness, and personal development. Listen to their candid discussion on compassionate communication, setting boundaries, and fostering healthy relationships. Layne's emphasis on breaking free from restrictive food rules and embracing a balanced, joyful relationship with nourishment reflects his dedication to e...

Are you ready to break free from the chains of victimhood and embrace empowerment? Join Jayson and Ellen in this episode as they dive deep into the complexities of fault versus responsibility. They also discuss the struggle between victimhood and authorship. Explore empowering perspectives, real-life stories, and learn how to transform challenges into personal growth opportunities. You won't want...

A brave, smart couple shares their darkest period and how they worked through it. Anyone who has been married for a few years and then adds in a child to the mix will pretty much get rocked. Tripp (host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp ) and Alyson (psychotherapist, relationship coach) share what happened and how they got through it. From their day-to-day check-in...

Join Jayson and Ellen’s in-depth chat as they talk through listeners' questions in this Ask me Anything episode. Betty asks about a tough financial situation, Jean is looking for tips on how to break the toxic cycle of always being told it's your fault by their partner, Christy is struggling to differentiate between love addiction and being in love, and Alyssia is looking for advice on how to hand...

Join Coleman Hughes and Jayson as they discuss the multifaceted aspects of the anti-racist movement, evaluating its progress and identifying areas of improvement. Coleman Hughes is a writer, musician, opinion columnist, and host of the popular podcast Conversations with Coleman. His work focuses on race, public policy, and applied ethics. Through this engaging discussion, they strive to foster mea...

Why do people hesitate to speak up in relationships? And how do you speak up  if you are unhappy and unfulfilled in a relationship?  Why do you even need to speak up at that point, right? Many of us fear conflict and believe that speaking up will only make things worse. But let's challenge that notion. Is it a good enough reason to keep your thoughts and feelings hidden? The answer is a...

Are you tired of feeling unfulfilled in your relationships or like something is missing from your life? Have you achieved success and acquired material possessions, yet still long for a deeper sense of happiness and purpose? It's time to shift your perspective and embrace a new way of approaching relationships. This episode explores Jayson's journey of self-discovery after embracing Buddhism's cor...

Unsure why certain interactions with loved ones get you so upset? Ever struggle to relate to the hardship of others? Psychotherapist Sharon Stanley says the issue could be trauma, trauma you may not even be aware you have. Once we assess our own trauma we can begin exercising our senses and become more compassionate to others. According to Sharon, we owe it to ourselves and to each other to consid...

Most people have a little bit of codependency going on. However, if you have a relationship that is based on codependency, you're probably feeling insecure and frustrated. In this episode, Jayson covers the signs and symptoms of codependency, the history of the term, how it "works" and what to do about it. You'll want to check this out! To sign up for our next Masterclass click HERE . Timestamps:...

Renowned relationship expert, Stan Tatkin, joins Jayson and Ellen in discussing the concept of secure functioning and how it can transform your partnership. Introducing " In Each Other’s Care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them " This is not your typical self-help book filled with abstract theories and jargon. Instead, it offers practical guidance and ac...

On this AMA episode we tackle important questions from listeners. Inna is dealing with her boyfriend's anger issues and wonders if breaking up is the only solution. Kendra seeks advice on how to handle criticism from her husband. Stay tuned as Jayson and Ellen answer more insightful questions and offer guidance on building healthy and fulfilling relationships. Timestamps: 1:37 - Dealing with an an...

This podcast comes from a blog post Jayson wrote for Elephant Journal where he polled over 200 women on his social media channels with this question: Hetero-women: “What are you wanting from us men in the context of an intimate, monogamous partnership?” Over 200 women responded. It was an emotional read. So, guys, listen up and take notes. Timestamps: 2:02 - The top 6 things women want from men 3:...

Do you ever wonder if your relationship pain guides you deeper into whatever you need to heal yourself?  What kind of relationship do you have with God? With reality?  In this explorative and enlightening interview, Andrew Harvey explores how to create evolutionary love that is much bigger than the "you" you know yourself to be. Hang on tight for a mind-blowing ride as Andrew shares his...

Want to know one tip that most of us avoid or don't execute well so you can have a sexy and powerful partnership that lasts? It isn't going on more dates, and it isn't getting really good at repair. Find out how to transform your romantic relationship with Jayson and Ellen in this week's episode, and leave a comment below with your response/experience. Timestamps: 1:43 - 1 tip to have a sexy, powe...

Jayson and Ellen discuss when couples should seek individual help versus working together with a coach or therapist, and how to use a coach/therapist to address relationship issues. Timestamps: 0:58 - Individual coaching/therapy vs. couples coaching/therapy 9:53 - Best way to use an individual coach/therapist to help with relationship problems 13:38 - When does individual work make sense? 15:45 -...

Do you find the psychology of extreme athletes and their relationships fascinating? Are you curious about what motivates climbers and mountaineers to push themselves to the limit and risk it all? Are you a creative and could you use some tips on how to follow your creative spirit?  If so, you won't want to miss this interview with Emmy-winning American filmmaker Peter Mortmier, who shares his...

Would you change if someone asked you to? Asking people to change is common human behavior, but it can be problematic in our most intimate relationships, such as those with our children, parents, and partners. Tune in to this week's episode to hear Jayson's thoughts on his Instagram DMs and asking people to change. Timestamps: 1:50 - Why asking others to change is problematic 16:37 - Q&A with Jays...

Why are women-run companies more successful than male-run companies? If you are a woman, do you ever feel like the workplace is unfair? How often? This interview was completely eye-opening for Jayson, and very humbling, and we invite you to tune in.  Timestamps: 1:00 - Guest introduction 6:02 - How Julia decided to focus on gender differences in When Women Lead 9:36 - Julia's career so far 13...

In this episode, Jayson shares his personal experience living with this mentality around partnerships/relationships for years. He unpacks what this mindset is really about and what you can do to get through it, which could potentially reframe your experience and help you commit to the one you’re with. Timestamps: 1:56 - The grass is greener mentality 5:42 - Two factors that contribute to the grass...

What is my life's purpose?  How can I find health and happiness?  Many of us ask these common questions and Dr. John Demartini, one of Jayson’s mentors, shares his thoughts with us. Dr. Demartini is a polymath with four decades of research and expertise exploring over 200 disciplines in pursuit of what he calls the Universal Principles of Life and Health. In addition to his work as a res...

If you plan on getting married, make sure you are willing to do these three things... You won't want to miss this.   Timestamps: 0:57 - Don’t get married unless… 2:58 - How should we define success in marriage? 5:34 - Only get married if you do these 3 things 11:07 - Takeaway Links: Read the transcript to this episode here Loneliness, Social Isolation And Living Alone – Dr. Julianne Holt-Luns...