The Jason Wright Show

Annie Duke, a renowned professional poker player and decision strategist, has made significant contributions to the field of decision-making and cognitive psychology. Her insights and views on decision-making have garnered attention and praise from experts across various disciplines. One of Duke’s notable perspectives is on the concept of resulting, which refers to evaluating the quality of...

‘ Implementing a morning routine can be highly beneficial for both mental and physical well-being, as explained by Andrew Huberman, a neuroscientist and professor at Stanford University. Here are five reasons why a morning routine is important and how it can help lower stress: Anchoring and setting intentions: A morning routine provides structure and sets a positive tone for the day ahead. B...

It was a typical workday. I was scrolling through LinkedIn when I saw it. Then I felt this depression starting to creep up. It was the profile of one of my fraternity brothers who will remain nameless. He was a great guy in college. However, he was also a dolt. He was irresponsible, wealthy and in his 4th year of school when I met him as a freshman. We were friends for the next 4 years of college....

So you just started really bringing in the big bucks. Maybe your company you started is starting to rain cash. Yet every time you look at your bank account is dry. You feel like the richest poor guy around. Well, you’re not alone. Many of the highest earners are the poorest managers and stewards of their finances. I invited professional money coach and financial advisor Juan Saavedra on to d...

AI is blowing everyone’s minds. Some are scared. Some are excited. What should we do? Well, remember when ATM machines were supposed to put all the tellers out of business? Yea. That didn’t happen. There are actually more tellers now than there were when ATM’s came along. Remember when email was going to do away with snail mail and the carriers who delivered it? Well, Newman is s...

Investing is not that hard once you get started. In fact, it’s one of life’s few highly significant things we can do once then let the experts take over. In this episode I discuss not whether you should be investing in one fund vs. the other but that you just NEED TO START! I even summoned the wisdom of the Tennessee sage himself, Dave Ramsey to hammer home the point. I hope you enjoy...

Love him or hate him or just think he’s weird, Tom Cruise is an icon. He is in a league of actor all his own. Have you ever noticed all Tom Cruise movies have his name at the top of the poster? That’s by design. Part of the movie’s identity is that it’s a “Tom Cruise” movie. This didn’t happen by accident. It was deliberate. Tom Cruise decided early on he...

You want to know who you are? Show me your habits and I’ll tell you. Are you loving, kind and full of joy? I bet there’s some habits to reinforce that identity. Are you tired, overweight and frustrated? I bet there’s some habits I can show you that reinforce those results. I have decided I want you to know me as the MOST positive guy on the interwebs. Therefore, I have to adopt h...

This is the second installment of “Being Human is Complicated” with my buddies James Quandahl and Jay Yow. In these episodes it’s our goal to ask more questions than give answers. We realize we’re living in a strange yet amazing time. Together we love questioning some of life’s biggest questions. I hope you enjoy listening to three dudes ask questions, search for answ...

“Discipline equals freedom.”-Jocko Willink Most of us love the idea of having discipline, but few of us have it to the exten we’d like. In this episode I’m going to reveal the two word formula for discipline. If you will tattoo these two words on your brain you will have a much great shot at developing the discipline you desire. Thanks for tuning in! ————&...

There is a very simple way to get what you want. Yet many of us neglect this very simple yet practical exercise. Tune in today to find out how to get MUCH more out of life! ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn —————&...

“Die with Zero” by Bill Perkins is a thought-provoking book that challenges traditional ideas about retirement and encourages readers to make the most of their lives by prioritizing experiences over accumulation of wealth. Perkins advocates for a mindset shift from deferring enjoyment and experiences until old age towards embracing the concept of “living life to the fullest&#8221...

This is a special sneak peak of the Vitruvian Lab training I do. The Vitruvian Lab is my training company I founded about a year ago as a way to help companies and individuals improve always in ALL ways. This is a sample of one of my courses on Growth vs. Fixed mindset. I realize this topic has been done to death, BUT I think you will see I dig a little deeper on just what it means to have a fixed...

We all are armchair philosophers on occasion. Many of us admire certain philosophies as well as their founders. However, how many of us actually live lives reflective of those philosophies? That’s the key. If we just admire a philosophy without putting it into practice, it’s uttered useless to our lives. ————————————&#82...

Don’t stop. Just slow down. Don’t let overwhelming moments cause you to run from your ambitions and goals. Just slow down but don’t stop. ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————&#82...

In our rapidly changing world, where information and options are abundant, it can be challenging to stand out and remain relevant. However, there is an exceptional position one can attain—the position of being so valuable that others won’t go elsewhere for advice or influence. This coveted status brings numerous benefits, including customer loyalty and personal significance. In this blog pos...

In today’s fast-paced and demanding world, individuals often find themselves grappling with self-doubt, anxiety, and negative thoughts that can hinder personal growth and success. However, a growing body of research suggests that positive self-talk, a conscious effort to address oneself with encouraging and supportive dialogue, can significantly influence mental and physical well-being. This...

Back from Europe and ready to crush the second half of the year. Let’s GO!

Calorie restriction, when done in a controlled and balanced manner, has shown a powerful impact on metabolic health. Research has demonstrated that reducing caloric intake can lead to improvements in various markers of metabolic health, such as insulin sensitivity, blood pressure, lipid profile, and inflammation. By consuming fewer calories, the body is prompted to utilize stored energy reserves,...

So what is it that makes the “Greatest Generation” so great? Well, I’m not sure I can tell you. However, James Fenelon’s new book “Angels Against The Sun” does an amazing job of illustrating just how great these men were during their time of war. I had so much fun visiting with James about his book that recalls the heroic story of the 11th Airborne Division and...

Improved mental health: Practicing gratitude daily can help enhance positive emotions, reduce stress and anxiety, and improve overall mental well-being. Better relationships: Expressing gratitude towards others can help strengthen relationships, increase feelings of connectedness and foster a sense of community. Increased resilience: Gratitude has been linked to increased resilience, helping indiv...

While smiling can improve mood and release feel-good chemicals like endorphins, it’s important to note that depression is a serious mental health condition that requires treatment from a qualified mental health professional. While smiling alone is unlikely to cure depression, it can be a helpful part of an overall treatment plan that may include therapy, medication, and lifestyle changes. So...

Wow! You guys really liked the episode on Semaglutide. Well, since there was such a response, Dr. Gus agreed to come back for an AMA episode to answer specific questions on how to find success with body composition change. Download the Body Composition Handbook HERE If you are wanting to change your body composition and you might be thinking about Semaglutide tune in. This is the episode for you!...

The pain-pleasure paradox is a concept that explains why people often choose short-term pleasure over long-term gain, even when they know that the latter will ultimately bring them more happiness. Procrastination, or the act of putting off important tasks in favor of more immediately satisfying activities, is a prime example of this paradox. Procrastination can be seen as a way to avoid the pain o...

Here are 5 ways to overcome fear:: Embrace the Fear: Embracing fear means acknowledging it and understanding that it is a natural part of growth and exploration. Instead of resisting or avoiding it, accept your fear and use it as fuel to drive your actions. Cultivate Mindfulness: Mindfulness is the art of being present in the moment, without being judgmental or reactive. Developing a regular mindf...