The Jann Arden Podcast

Jann checks in from Iceland, Caitlin shares her rollercoaster trying to buy a new home in Toronto, and Sarah announces she has joined a legion ahead of a very special guest! Prolific crime author Lynda La Plante shares her journey from childhood plays to becoming a legendary crime writer and television producer. She shares insights on writing, character development, her challenges in the industry...

Arkells frontman and now author Max Kerman joins the show to speak about his new book ⁠Try Hard: Creative Work in Progress⁠. Jann asks Max about his creative process, the importance of persistence in the arts, and how to navigate the music industry. Max and Jann reflect on true artistic enthusiasm and positivity in creative pursuits, as well as the importance of networking and asking for opportuni...

Jann, Caitlin & Sarah welcome back friend of the show, sleep expert Alanna McGinn after a run through the week's headlines and some personal updates! They discuss the critical role of sleep in overall health and well-being alongside nutrition, exercise, and connection. Alanna discusses midlife transitions that impact sleep, highlighting stress, alcohol, and even how to prepare for sleeps swings th...

Jann revisits her conversation from last summer with Tiffany Pratt; a multi-disciplinary designer, creative director, and artist known for her unmistakable and transcendent style. Together, they explore the transformative power of colour in design and personal expression. Tiffany shares insights on how colour can heal, uplift, and enhance our lives, encouraging listeners to embrace their unique co...

Of course, Jann, Caitlin, and Sarah wanted to cover the controversy surrounding the American Men's gold medal hockey game, highlighting the cultural implications of the athletes' behaviour and the ongoing rivalry between Canada and the US. Caitlin takes us through some topics worth SCROLLING on 'The Scroll' including the legacy of Eric Dane and his participation in the Netflix series 'Famous Last...

This week, Jann revisits her conversation with New York Times bestselling author Adriana Trigiani surrounding her latest book, 'The View from Lake Como. They reflect on the importance of storytelling, the empowerment of women through literature, and the role of community in fostering a love for reading! She shares insights on the current state of reading among youth, the significance of creativity...

After a short catch up between the hosts and Caitlin's Olympic coverage in The Scroll, Jann Arden welcomes special guests Meredith McNeil and Jennifer Whalen of CBC's Small Achievable Goals.  They share their experiences with menopause and how they factored into the creation of their show. They compare stories that address the challenges of menopause and explore the cultural shifts surrounding wom...

Jann Arden welcomes Canadian politician Chrystia Freeland to the show. The discussion covers Freeland's motivations for entering politics and running for Prime Minister, her experiences negotiating with Donald Trump, the challenges of public service, and the importance of pushing issues such as housing and food insecurity to the forefront. Prompted by Caitlin, Freeland gives us a 'pep talk,' empha...

Jann Arden welcomes back friend of the show (and friend in real life), Cynthia Loyst, co-host of CTV's The Social, a renowned author and sex educator ahead of Valentine's Day! They discuss the importance of female friendships, attachment styles, the dynamics of relationships, the emerging trend of living apart, and how to prioritize pleasure and desire. Cynthia shares insights on navigating desire...

Jann Arden welcomes back friend of the podcast, Lori Dyan, also known as ⁠Tarot Lori⁠. Lori discusses her book 'Big Deck Energy' and the transformative power of tarot. She emphasizes the importance of personal interpretation in tarot readings, and how tarot can serve as a tool for self-discovery and manifestation. The discussion also touches on the significance of choosing the right deck, and the...

Jann, Caitlin & Sarah are excited to speak with two guests about a new book! Something to Hold Onto is written by Toronto psychotherapist Kate Robson, drawing on her years as a therapist supporting families through grief, trauma, and change across the GTA's NICUs. The book features a foreword from Oscar-winner Sarah Polley, who is a passionate supporter of Kate’s work and an advocate for mental he...

Jann, Caitlin and Sarah revisit their conversation with poet, influencer and radio host, Josie Balka. They discuss Josie's journey into poetry, the impact of aging, vulnerability, and body image, and the process of publishing her debut poetry book, 'I Hope You Remember.' She reflects on the importance of authenticity in her work, the challenges of perfectionism, the joy of celebrating achievements...

Jann, Caitlin & Sarah discuss the recent snowstorm in Toronto before transitioning to a conversation about the recent events in Minnesota. They touch on some zany political predictions, too. Caitlin introduces a new segment called 'The Scroll' where they discuss trending news. This week, it's Alex Honnold and the live Netflix Skyscraper special, Paris Hilton leading advocacy efforts for AI-generat...

A warm welcome back to friend of the show and one of our favourite Canadian media personalities, George Stroumboulopoulos. Jann, Strombo, Caitlin and Sarah discuss everything from the impact of the LA fires, to the challenges of straddling cultural identities between Canada and the US. They also touch on political discourse, the concept of virtue signaling, and the transformative power of music th...

Jann, Caitlin, and Sarah start with a little positivity with some personal updates. Jann is recording from Reykjavik, working on her book, while Caitlin recounts heartwarming moments from her son's playdates, and Sarah shares her excitement about winning a Canadian Choice Award for Women in Media Network.  The trio also touches on Alzheimer's Awareness Month, discussing a unique restaurant in Toky...

Flashing back to January 2025 and the first episode of last season, on this week's recall, Jann Arden revisits her conversation with Toronto-based media personality Jax Irwin in her home studio! Jax is known for her wildly popular ⁠"East Coast Cold Calls"⁠ series. Jax and Jann delve into their shared experiences with sobriety, they discuss the unexpected transition from traditional media to the di...

Jann, Caitlin, and Sarah are reunited for episode two of season six! They discuss the overwhelming feelings of uncertainty and worry in today's world, particularly in light of global events. They explore the importance of creativity and connection coping strategies, and the emotional toll of being aware of global issues. They also discuss the importance of understanding differing perspectives, tol...

This week, Jann Arden welcomes special guest John Batt, the creator of the popular Canadian history-themed Instagram account ⁠@canada.gov.ca.⁠ They explore the unique blend of humour and Canadian history that defines Batt's work, discussing the evolution of his account, the cultural identity of Canada, and the experience of performing live shows across Canada. The conversation also touches on Batt...

We know you've been waiting to hear about the big New Years Eve announcement, JANN ARDEN IS ENGAGED! Jann tells Caitlin about Thordis' romantic proposal while Sarah is on the beach in Costa Rica. The two also cover their holiday breaks, international headlines like what's going on between Venezuela and America, the drama surrounding Ashley Tisdale and Hilary Duff, and why you need more ice cream i...

Jann Arden speaks with Lisa Genova, a renowned author and neuroscientist, about her unexpected pivot from studying the brain to writing impactful fiction that explores neurological conditions. They discuss Genova's personal experiences with Alzheimer's in her family, the importance of empathy in understanding mental illness, and her latest novel, 'More or Less Maddy,' which tackles bipolar disorde...

In part two of two, we're looking back at our favourite moments of 2025! Including...a memorable gig at the Mission Hill Winery, the origin story of Jann's 'toodleedoo' sign off, and conversations with amazing guests like Sarah Mclachlan, Naheed Nenshi, and the authors of All The Cool Girls Get Fired, Kristina O'Neill and Laura Brown. #ASKJANN - want some life advice from Jann? Send in a story wit...

In part one of two, we're looking back at our favourite moments of 2025! That includes...Jann falling in love, going viral, fantastic guests like Chrystia Freeland and Rosie O'Donnell and more! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Do we own our stuff, or does our stuff own us? Jann is joined by special guest Ziya Tong to discuss our relationship with the things we own. She is an award-winning host and author who shares her passion for science, nature and technology. For more information on Ziya Tong:  ⁠https://www.speakers.ca/speakers/ziya-tong/. https://www.penguinrandomhouse.ca/books/568675/the-reality-bubble-by-ziya-tong...

For our last guest of 2025, Jann Arden welcomes Emmy Award-winning journalist Adrienne Arsenault, the chief correspondent of CBC News and host of flagship program The National. The two discuss their upcoming gig co-hosting CBC's New Year's Eve festivities, the significance of ethical reporting, the rise of misinformation, and the need for media literacy in today's society. They share how they met...

Flashing back to a holiday episode originally recorded in December 2022, Jann gets into the holiday spirit with a little help from a very special guest, Bryan Adams! They discuss his appearance on JANN Alone for The Holidays, his holiday favourites, new music, and more! We loved hearing the story about how his daughter inspired his new Christmas Song: ⁠Let’s Get Christmas Going.⁠ Bryan actually re...