The Jamie Sea Show

Most people don’t fail their goals because they’re “inconsistent”… they fail because their nervous system never felt safe enough to reach them. In this eye-opening episode of the Jamie Sea show, Jamie and co-coach Brigitte break down why traditional goal-setting creates overwhelm, burnout, and self-judgment. Plus they introduce the technique their clients use to create goals that actually stick . ...

Leadership isn’t a title you suddenly feel ready for, it’s something you grow into.  In this episode of the Jamie Sea Show, Jamie reflects on when she first felt like a leader and the internal work that followed. Jamie talks through how she untangled her discomfort with the word “leader,” what it took to release the fear of people leaving her team, and how she began defining heart-led leadership i...

What if the voice inside your head wasn’t a bully…but your built-in best friend? In this episode of the Jamie Sea Show, Jamie and co-coach Brigitte Arnett dive into the life-changing work of healing your inner narrative — the internal tone that shapes your confidence, your decisions, and your ability to grow. If you’ve ever felt stuck in self-doubt, pressure, or those constant “shoulds,” this conv...

Money isn’t just numbers — it’s memory, safety, identity, and the stories we learned long before we ever sent an invoice. In this deeply honest episode, Jamie sits down with her producer, Natalie, to talk about the beliefs, fears, and somatic memories that shaped her earliest relationship with money. From cringing at the word “millionaire” to crying over a P&L at a kitchen counter, Jamie unpac...

What do you do when grief knocks and you still have a business to run? In this episode, Jamie Sea shares how she navigates loss while leading a multimillion-dollar brand: what changed, what she stopped doing, and the quiet systems that kept sales moving without forcing her to overextend. You’ll hear the difference between “powering through” and actually processing emotions; why her content routine...

It gets to be easy but you’re likely telling yourself it has to be hard.  In this episode, Jamie Sea unpacks the sneaky belief so many business owners carry with them - that success requires struggle. Jamie shares the real reasons entrepreneurs think scaling means sacrifice, how subconscious beliefs keep you stuck in “proving energy,” and why regulating your nervous system is the secret to sustain...

What if the key to better decisions was more alignment with your natural rhythms? In this conversation, Jamie sits down with Human Design expert and author Erin Claire Jones to explore how understanding your design can transform the way you work, lead, and make choices. Together, they unpack what it means to honor your natural rhythms and individual energy based on your human design type. You’ll a...

What if visibility didn’t have to feel so vulnerable but instead became a practice of self-trust? In this solo episode, Jamie unpacks the three fears that keep so many entrepreneurs from showing up online. She breaks down how each one shows up in your business and walks you through gentle, practical ways to move through them — from nervous system regulation to rewriting the stories that keep you s...

What if you didn’t have to hustle or burnout to get to your next level? What if the key was really rewiring the way your subconscious sees the world? In this episode, Jamie sits down with her co-coach and friend, Brigitte Arnett, to unpack how neuroscience and subconscious priming shape what you believe, feel, and create. Together, they explore how to work with your brain’s filters, shift your inn...

What if sitting with your emotions didn’t have to feel overwhelming but instead became the very thing that set you free? In this heartfelt conversation, Jamie and her producer Natalie go deep into what it looks like to actually feel your feelings, reframe them in real time, and move through the messy middle of healing with compassion. You’ll hear Jamie share her personal process for navigating eve...

What if the version of you who already has everything you desire isn’t far away… but just one decision, one thought, one moment of alignment away? In this episode, Jamie breaks down the mystical and practical side of quantum leaping: how your subconscious, your nervous system, and your daily actions all work together to create the reality you step into. You’ll learn what the quantum really is, why...

A simple sign in a diner changed the course of her life and saved the lives of strangers. In this heartfelt episode, Jamie sits down with her sister Lindsay Vigue to share the story of how she became a living kidney donor, the ripple effect of her choice, and how it led to her role as Executive Director of Donate Life Connecticut. Together, they talk about the power of saying yes to life, the worl...

What if being seen online could actually feel safe, simple, and like you? In this solo episode, Jamie Sea breaks down why visibility so often feels overwhelming, performative, or like you’re never doing enough and how to shift into showing up with ease. She explains the nervous system side of visibility, why the “rulebook” of online marketing keeps you stuck, and how to regulate so you can create...

If you’ve been calling in more wealth and overflow, but it feels like you’re hitting an invisible ceiling every time you call more in, this conversation is for you. Jamie Sea is joined by her co-coach and nervous system specialist, Brigitte to discuss the connection between money, safety, and the body. Together, they explain how the “wealth thermostat” works, why your nervous system sometimes resi...

Money is deeply personal - and for many of us, it's also painful. In this episode, Jamie Sea sits down with her producer & director Natalie to explore how we navigate the emotional and energetic layers of money, especially when shame is present or receiving feels unsafe. This isn’t solely about financial abundance, it’s about rewriting the emotional patterns and nervous system responses yo...

If you’ve ever felt like marketing should be easier… this episode is your permission slip. In this solo episode, Jamie peels back the curtain on what aligned marketing really means…and why forcing yourself to show up in ways that don’t feel good is the fastest way to lose your voice (and your momentum). She shares personal stories from the messy middle: crying in her car before filming, second-gue...

Jamie Sea is joined by her longtime friend and CEO Club Co-Coach Sarah Fasolo, founder of Spare Pair - a sustainable backup underwear every woman needs. But buckle up, because this is more than a product story… Sarah opens up about her five-year fertility journey, including three failed IVF rounds, and the subconscious healing work that helped her conceive naturally after years of trying. You’ll h...

What happens when your business no longer feels like home? In this raw and revealing episode, Jamie Sea is joined by her creative producer/director, Natalie, who turns the tables and interviews Jamie about a pivotal moment in her business - the moment she realized her brand wasn’t feeling aligned. Together, they unpack what it looks like to shift & rebuild intentionally, how to tell the differ...

Trigger Warning - this episode discusses stories of traumatic pregnancy, stillbirth, and grief. In this vulnerable episode, Jamie sits down with nervous system specialist, co-coach and dear friend Brigitte Arnett to talk about the grief that changed her forever: losing her daughter Ruby to stillbirth. Together, they unpack the unseen layers of grief, the physical toll it takes, and the deep love t...

Ever found yourself staring at a blank screen, whispering  “I don’t know what to post”? In this episode of  The Jamie Sea Show , we unpack what’s really happening in those frozen, frustrated moments of creative block. Spoiler- it’s not a lack of ideas or bad strategy. It’s your  nervous system  doing its job to protect you from pressure, judgment, and perceived danger. Inside this episode, you’ll...

In this episode, Jamie shares her perspective on what it really means to build a business that honors your energy, your body, and your future. If you’ve ever struggled to fully receive (whether it’s a compliment, abundance, or ease) this conversation is your permission slip. Jamie breaks down how we can step into overflow without the grind, honoring the feminine principle of receiving, and releasi...

Your nervous system can’t tell time so every money breakthrough you make will boomerang back to an old set-point until your body feels safe holding overflow. In this episode of The Jamie Sea Show, Jamie sits down with long time co-coach and friend Brigitte to unpack the micro-scarcity habits (hello, $6 green-bean panic) that quietly drain your bank account…and the somatic tools that help entrepren...

A three-dollar paintbrush, a six-figure course launch, and a corporate gut punch - welcome to beginning years that forged Jamie's resilience. In this episode of The Jamie Sea Show, she rewinds to a decade ago - inventing a viral balayage technique, turning it into nationwide workshops, banking a $96 K first-month course launch, and then facing the moment a household-name brand tried to claim e...

In this episode of The Jamie Sea Show, attachment-theory expert Dr. Morgan Anderson (host of the “Let’s Get Vulnerable” podcast with 5+ million downloads) shares her breakup with a narcissist that launched her career and heart for attachment theory, and gives a step-by-step plan to move from anxious, avoidant, or disorganized into secure...so you can scale a business and a relationship that feel s...

Welcome to The Jamie Sea Show  where entrepreneurship meets nervous system wisdom, soul-led strategy, and the raw truth of building a legacy without burning out. In this episode, Jamie takes you back to where it all began. She cracks open the door to her early years, the behind-the-chair hairstylist living paycheck to paycheck, the scrappy solo-preneur teaching local workshops, the woman who learn...