The IT Girl Life

In this episode, Mishelle and Meredith explore the complexities of adulthood, discussing their personal experiences and challenges with adulting responsibilities. They share insights on motivation, creating systems to manage tasks, and finding balance in life. The conversation highlights the importance of self-discipline, financial stability, and the emotional aspects of growing up, while also ack...

In this episode, Meredith and Mishelle delve into the realms of astrology, dreams, and the signs we receive from the universe. They explore personal beliefs about astrology, the significance of dreams, and how to interpret signs as messages for personal growth. The conversation emphasizes the importance of self-reflection and the lessons learned from adversity, encouraging listeners to shift their...

In this episode, Mishelle and Meredith explore the concept of self-improvement through engaging icebreakers and personal anecdotes. They discuss various 30-day challenges that listeners can undertake to enhance their lives, focusing on areas such as reading, fitness, mental health, and relationships. The conversation emphasizes the importance of starting small, being consistent, and intentionally...

In this episode, Meredith and Mishelle discuss their personal struggles with identity, value, anxiety, and depression. They share their experiences of separating self-worth from work, navigating the complexities of mental health, and the importance of self-acceptance. The conversation delves into high functioning anxiety, coping strategies, and the significance of seeking professional help. They e...

In this conversation, Mishelle and Meredith discuss the topic of going to college to advance in one's career. They share their personal experiences and perspectives on the matter. They explore the idea that while college can be beneficial, it is not always necessary for career advancement. They discuss the importance of gaining experience and the value of self-education. They also touch on the fin...

In this episode, Meredith and Mishelle discuss the topic of being young and married. They share their favorite romance novels and movies and then dive into the question of how to know if you're ready for marriage in your early 20s. They reflect on their own experiences and offer advice on self-discovery, communication, and compatibility. They emphasize the importance of knowing yourself, being fin...

In this episode, Mishelle and Meredith discuss whether they consider themselves introverts or extroverts. They share their experiences and preferences when it comes to approaching someone they find attractive. They emphasize the importance of being authentic and overcoming the fear of rejection. They also share funny stories about their own experiences with flirting and dating. The main takeaway i...

In this episode, Meredith and Mishelle discuss getting back into the gym and starting a fitness routine. They share their favorite athletic activities and offer tips for starting small, being consistent, and setting realistic goals. They emphasize the importance of finding a supportive community and modifying workouts to fit individual needs. They also discuss the role of nutrition in fueling the...

In this episode, Mishelle and Meredith discuss the topic of confidence. They start by sharing what they love most about themselves and how their sense of humor and caring nature contribute to their confidence. They then explore how they have empowered themselves to become more confident over time. They discuss the importance of self-discovery, understanding strengths, and embracing life experience...

In this episode, Meredith and Mishelle discuss the topic of cheating in relationships and whether a relationship can ever return to where it was after infidelity. They share personal experiences and perspectives on the matter, highlighting the importance of trust, communication, and self-work in rebuilding a relationship after cheating. They emphasize that while it is possible to move forward, the...

In this episode, Mishelle and Meredith discuss the topic of having children late in life or not having children at all. They share their personal experiences and perspectives on the matter. Both of them express that they have no regrets about their choices. They emphasize the importance of making decisions based on personal desires and values rather than societal norms. They also discuss the press...

Summary In this episode, Meredith and Mishelle discuss budgeting, saving money, and managing debt. They share their personal experiences and offer tips for creating a budget, saving for retirement, and managing credit cards. They emphasize the importance of understanding needs versus wants, setting financial goals, and finding strategies that work for individual circumstances. The episode conclude...

In this episode, Mishelle and Meredith discuss how they discovered what they wanted to do with their lives. They share their personal journeys and offer advice for those who are still figuring it out. Mishelle emphasizes the importance of knowing yourself, identifying your passions and strengths, and finding ways to contribute to the world. Meredith highlights the value of gaining experience, stay...

In this episode, Meredith and Mishelle discuss the topic of managing unrealistic standards and expectations. They share personal quirks they've inherited from their parents and how they've learned to accept and embrace their imperfections. The conversation highlights the importance of self-awareness and recognizing negative thought patterns. They provide tips on how to challenge and reframe unreal...

In today's episode Meredith and Mishelle unpack what it looks like to lead up and step up to the plate when necessary.  It's not always just about leading your team, sometimes you have you lead your leader.  In the end, it all benefits the success of the whole so instead of resenting it, give it purpose and help that person out!  If you have more questions about leadership, this is a topic Meredit...

In this episode Meredith and Mishelle talk about their beauty routines, if you can even call it that.  While beauty tips aren't in either of their wheel houses, they share their perspective on their approach to beauty and give a few helpful tips.  Hope you enjoy!  As a reminder, send us your topics and questions to hello@itgirllife.com so we can help you on your journey!  

This week's episode is all about navigating the challenges of people pleasing.  Meredith and Mishelle share how they deal with it and how they manage it.  Do you struggle with this?  Drop us a message at hello@itgirllife.com or hit us up on IG @itgirllifepodcast

In this episode, Meredith and Mishelle share their personal journey of overcoming obstacles.  They've each experienced obstacles in their lives and have learned that failure doesn't always have to be negative thing.  If you have any other burning topics or questions, please drop us a line at hello@itgirllife.com or send us a DM on our IG @itgirllifepodcast

In this episode, Meredith and Mishelle tackle the topic of eating healthy.  Because honestly, who has the time?!  But there are a few ways to set yourself up for success and we want to share our hot tips with you so you can pick up a few new habits.  Let us know if any of these resonate with you or share your own with us so we can all learn!  

In this episode, Meredith and Mishelle discuss boundaries and how they have and haven't saved us.  Boundaries are such a critical part in being an It Girl and it can feel overwhelming when we don't know how to manage them.  We will share some of our own trials and tribulations with you and hope you learn something along the way!  Let us know - are boundaries hard for you?  Drop us a line at hello@...

In this episode, Meredith and Mishelle explore the common pitfalls in communication.  They each share their own learnings and insights as they've navigated some tough conversations.   Join us in the conversation by submitting your burning questions to hello@itgirllife.com or on send us a DM on our Instagram @itgirllifepodcast

Get to know our hosts, Meredith and Mishelle, as they share their personal stories and what it personally means to be an It Girl.   Submit your burning questions at our website itgirllife.com or send us an email at hello@itgirllife.com or send us a DM on IG @itgirllifepodcast

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