The Isaac Velez Show

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the concept of 6-week challenges. 6 week challenges are an opportunity for you to step out of your comfort zone, and step into a new and improved version of yourself. A chance for us to be better than before, and to grow into our best selves.   — Chapters —  [00:00] Introduction  [01:30] We he...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the five steps that will elevate your life. This show is all about improvement, about becoming the individual that is better than you could have ever imagined, and these are tangible steps that will take you there.   — Chapters — [00:00] Introduction [01:00] Awareness and self-perception [03:00] Identif...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the concept of wasted time, regret, and actions that we never took. This is where I talk about how everything that has happened has brought you to the present moment, and if you are not where you want to be, that can all change in an instant.   — Chapters — [00:00] Introduction [01:30] How many of us ac...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the complicated topic of love, the age-old question of when is it the right time to love, and whether can love really hold you back from being the person you are meant to be.   — Chapters — [00:00] Introduction [02:00] Timing absolutely matters [05:30] Know what it is that you want [11:30] Purpose and L...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the one thing that if I could go back in time, I would tell my younger self to be a better individual and grow faster.   — Chapters — [00:00] Introduction [01:30] There is no right time [03:30] We are the catalyst for our own change [06:45] The pain of regret or sacrifice [10:45] Closing Message  ...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into three top books to propel you to success. These are books that have created tangible results and have made life better because of the value they provide.   — Chapters — [00:00] Introduction [02:00] Can't Hurt Me By David Goggins [05:45] Atomic Habits By James Clear [10:45] Outwitting The Devil By Napole...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the best business models to start this year, and how a successful business isn't as easy as it looks, and every business will face it's own sets of problems and challenges.   — Chapters — [00:00] Introduction [01:30] The categories of a business [03:00] The business models [10:00] Innovation vs market s...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into how dopamine can be a powerful tool to motivate ourselves to do what needs to be done and to find meaning in all the right things that can produce tangible change.   — Chapters — [00:00] Introduction [01:00] What Is Dopamine? [03:00] The Normal Cycle [05:00] The issue that arises [07:00] The Right Assoc...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into concept of enough, and whether can we truly ever have enough in our own lives, as well as how one quantifies and measures what enough means for us as individuals.   — Chapters — [00:00] Introduction [01:30] Type A Vs Type B [03:00] Happiness And Meaning [05:30] Wall Street (1987) [08:30] Magnitudes And...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into monk mode, and how you can rewire your systems and habits to become more efficient and effective, allowing you to do more in less time.   — Chapters — [00:00] Introduction [01:30] Monk Mode Is A Mindset [05:30] Eliminate Distractions [07:30] Building A Timeframe [09:00] Pomodoro Technique [11:30] Pareto...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into how life is too short to care about the opinions of others. Looking at Stoicism, and this idea of the law of indifference, we can gain control, peace, and freedom in our lives when we move away from caring what others think about us.   — Chapters — [00:00] Introduction [02:30] Double down on what you ca...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into how the smallest changes can create the biggest differences. We cover how the little things matter in life.   — Chapters — [00:00] Introduction [01:30] The little things matter [06:00] Change over time [08:45] Closing Message   This is The Isaac Velez Show, the best podcast for ‘Mavericks’—a rare b...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into looking forward or looking back, which is about looking toward the future or living in the past. We explore the idea of learning from our past, while not living in it, and looking to the future, without missing out on the present   — Chapters — [00:00] Introduction [01:30] Start with living in the prese...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into intuition and the quickness of thinking without thinking. We cover topics like the horsemen of divorce and discover why things happen the way they do.   — Chapters — [00:00] Introduction [01:00] Blink by Malcolm Gladwell [04:00] The Horsemen of Divorce [12:00] Connection between intuition and relationsh...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into morality and ethics, especially how it relates to the business world and how we can deal in fairness while prioritizing what it important   — Chapters — [00:00] Introduction [01:30] I don't believe in absolute morality [03:30] Everything has tradeoffs [06:00] The choices we make [09:00] The changes in p...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into keeping one's word, what it means, and most importantly the consequences of not being a person of your word.   — Chapters — [00:00] Introduction [03:00] The time I went against my word [06:00] The requirement to change [09:45] Closing Message   This is The Isaac Velez Show, the best podcast for ‘Ma...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into legacy, what it means, and why it's important. We get into depth about my personal legacy, as well as some of the parameters so we can each create our own legacies.   — Chapters — [00:00] Introduction [02:00] The four quarters of a person's life [06:00] The big picture remembrance [09:00] You don't owe...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into moral ethics and how we determine what is right and what is wrong, and ask the question of whether there is absolute morality in this world.   — Chapters — [00:00] Introduction [02:30] Getting into your own lane [04:30] The right and wrong dilemma [06:30] The philosophical viewpoint [09:00] The opinions...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into how we must adapt, evolve, and change into who we need to be. We need to be flexible without taking things personally, and do what we do.   — Chapters — [00:00] Introduction [02:00] Not caring about the opinions of others [05:00] It's not about experience, it's about the bigger picture [08:00] The rise...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into loyalty, the concept of it, the execution of it, and how it should play an important role in our lives, in the rights ways.   — Chapters — [00:00] Introduction [01:00] Loyalty in the past [04:00] Loyalty and Hypocrisy [06:15] The patterns of loyalty [09:00] It's a two-way street [12:45] Closing Message...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into how instead of worrying about the numbers, instead of thinking of how low your chances might be or the risk that you taking, start putting some skin in the game, take risks, and control your mind to do what you were made to do and live life on your terms.   — Chapters — [00:00] Introduction [03:30] The...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the thin air of success, where it's harder to breathe, perform, and live. A space in which not many can survive, but those that can become great, myths that can accomplish the unthinkable and do the impossible.   — Chapters — [00:00] Introduction [01:15] The height of pursuing greatness [04:30] The comm...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into the mountains of success, and how not only we can find the mountains we wish to climb, but what it really means when we choose to climb bigger and bigger mountains.   — Chapters — [00:00] Introduction [01:00] The Taste Of Success [02:45] Few climb the highest mountains [06:00] The few things worth livin...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into how change can happen in an instant, and how we can take advantage of that to create the life we've always wanted to lead, and become the individuals we were meant to be.   — Chapters — [00:00] Introduction [00:45] A story about change [02:30] The bigger picture [07:30] The bigger questions [10:30] Cons...

Welcome to the latest episode of The Isaac Velez Show, where today's discourse delves into million-dollar morning routine and how you can set yourself up for success before the day even starts, and take control of your life.   — Chapters — [00:00] Introduction [02:15] Quality over quantity [04:30] Running and meditation [06:45] Developing a routine that works for you [08:45] Willpower and dec...