The Intuitive Frequency Podcast

This episode is all about lessons, and how I learned the hard way that if you don't get the lesson, it's only going to get even harder! Today, I share about a traumatic experience that resulted in me being rushed to the ER recently, and the perspectives I have gained around this event since it happened.  Today's conversation is really all about the importance of slowing down, honoring yourself and...

Today's episode is all about my absolute #1 most favorite tool for amplifying my intuition and deepening my spirituality, and that is dream time! In this episode, you'll hear about the dreams I had a year ago that led to us getting the newest addition to our family, our golden retriever puppy, Rosie. I also reveal why it's so important to be aware of your dreams and the ways you can start using yo...

Recently I did a Q&A "Ask Me Anything" on Instagram, and a question came though that was so powerful I just knew I had to share it with you on the podcast. The question was about how to show up through self-doubt so that you can actually help people, and as you'll hear, this is something that I most definitely have experienced in! In this episode, I answer the question and draw on what I did to ke...

Recently my brother asked me to speak at his mastermind about going all into the silence, as there is so much power and freedom waiting for you there, and I wanted to go further on this subject with you today on the podcast.    It is in the silence where you can take the seat of the observer, turn down the monkey mind and really open yourself up to the communication from the Universe and the signs...

I often get asked how you can strengthen communication with your spirit guides, and receive spirit animals, visions, downloads and all the incredible things. How can you do this though when your "monkey mind", or all the noise and chatter, is present? In this episode, I give you tools that will help you see the unseen and overcome the noise and that monkey mind that's standing in the way!  I'd lov...

I've been getting a tug to share with you a memory that keeps coming up for me, and in this episode, you'll hear all about something that I experienced and the profound lessons I took from it. I'll be sharing how I got a job at Disneyland as a 17-year-old, and it's something that I've never told anyone outside of my immediate family…until now. This beautiful story really demonstrates how life is a...

Are there things in your spiritual toolbox that you have long forgotten about? Inside of my signature coaching program, Raise Your Vibration , I take you on a journey to fill your spiritual toolbox and to increase your frequency, and in this episode, I share how to do it by opening your heart chakra!  So much of what I talk about is related to energy, and learning about your chakras is really the...

We just returned from a trip to Sedona to celebrate by brother's birthday, and it was three days of fun that honestly just took me back to my childhood. I absolutely love my family and these special times we have together, and it got me thinking about today's topic, gratitude.    I specifically want to talk about the frequency of gratitude, because gratitude is happiness, which is a frequency. Wha...

Have you ever said to yourself, 'I want to see auras?' In this episode, I'm diving into the 5 clairs, and specifically the sensing of auras around you. This is something that is so important, and I've talked about it recently on my secret podcast and my free workshop, which are both no longer available, so I thought I would bring it to you here today.  I want this discussion to help you open up an...

If you're a business owner, then you're really going to enjoy today's episode! I'm bringing you a very special guest, Monica Little, who is a Raise Your Vibration student, and we are having a conversation on her journey through my signature coaching program. In this episode, Monica also reveals the ways she now uses her intuition in her business, from working with her clients to managing her own e...

For this episode I want to take a deeper dive into what intuition is, as it's something that I've leaned on extensively in my past and I continue to do so today. I reveal how intuition is a foundation for making decisions, but it requires the feminine energy and the structure that comes with the masculine energy to make it all work. To help provide a bit more context on intuition is and how to dev...

Today I have a fun case study episode for you, where Diana Sofia is here to share about her journey of joining Raise Your Vibration to feel more connected to Source!  Diana is a Hypnotherapist and Subconscious Reprogramming Coach. She specializes in helping coaches, entrepreneurs and personal brands stop the cycle of imposter syndrome, limiting beliefs, fear of judgement and self-sabotage in their...

As you heard in last week's episode , creating a podcast was something that was on my heart for some time, and I shared about how I got clear and intentional about making this desire a reality. In today's episode, I want to go further and talk about the reasons why I really created this podcast for you, and I reveal more about the spiritual journey that I embarked on from a very young age, in the...

Today's episode is a special one, and it was actually supposed to be the first episode of this new podcast that I released. This wasn't' an easy one to record for me though, and you'll hear why today. I talk about being intent with whatever it is you want to create. I share how I used intent to launch this podcast to the world, and the way I got past my own inner critic along the way by being inte...

Today I'm talking about something that is so very important, and that is raising intuitive children. Intuition is a birthright and each of us is born intuitive, and as parents, we want to help keep that intuitive door open for our children.  In this episode, I share the intuitive habits that my mom instilled in us from a very young age, plus I specifically want to talk about the power that dreams...

Have you ever been told that you've got to be 'neutral' in a certain situation? If so, maybe you've asked yourself what this even means. In this very first episode of The Intuitive Frequency Podcast, I share a personal story about a recent event where I needed to embody compassion and adopt a certain way of being so that I could be neutral in that very moment, and you'll hear why I consider this t...