The Introvert's Social Hour

Join host KaVonna as she drops her top entertainment for 2023. She shares her music, movie, tv show, and book highlights for the year. See if you agree or disagree with the choices! Feel free to share your "Best of 2023" in the Spotify question section. Stay tuned for the Podcast Season 1 Finale next week!

Get into the holiday spirit with a festive episode of "Tis the Season for Holiday Movies." In this special episode, KaVonna is joined by two friends, Sabrina and Nicole, for a fun and nostalgic discussion about their top three go-to holiday movies and what defines a holiday classic. Get ready for lively debates as they explore examples of films that may or may not fit the holiday movie d...

Welcome to The Introvert's Social Hour!  In this fun and thought-provoking episode, host KaVonna and her fellow hopeless romantic friend Sabrina dive into the question of whether soulmates exist. Exploring personal experiences and beliefs, they discuss the concept of soulmates, the influence of love stories in media, and the power of connection. Engaging in a friendly debate, they weigh the pr...

Welcome to a heartwarming episode of "The Introverts Social Hour," where we delve into the essence of gratitude in the season of giving and thankfulness. In "Gratefulness and Gratitude," host, KaVonna, is joined by her cousins Javonni, Nayah, and LaWandra as they explore the meaning of gratitude, its impact amidst life's struggles, and its profound connection to family and...

Welcome to The Introvert's Social Hour! In this episode, host KaVonna is joined by her talented dance friend Martha to explore the diverse and unique journey of a dancer. They share their personal dance stories, discussing early influences and the challenges faced on their paths. Delving into the various opportunities and career paths within the dance industry, they highlight the importance of...

In this episode of "The Introverts Social Hour", we delve into kindness versus niceness. KaVonna opens up about her personal journey and the challenges she's faced in finding her boundaries. She shares her experiences as an introvert navigating the fine line between being genuinely kind and feeling pressured to be overly nice. KaVonna invites her friend Nicole to join the conversatio...

Welcome to The Introvert's Social Hour!  In this special episode, host KaVonna invites her mom, Keauna, to share her journey as a young parent and explore their evolving mother-daughter relationship. From the challenges of raising a child at a young age to the impact on relationships and support systems, they delve into the joys and lessons learned along the way. Reflecting on the unique bond...

Welcome Halloween Season with The Introvert’s Social Hour! On this episode, host KaVonna is joined by her friends. Each of them takes turns sharing their scariest personal experiences, ghostly encounters, or spine-chilling stories they've come across as well as stories they have been told by others. Prepare to join them on this scary story episode.  . . KNOW THE GUESTS: Nicole Sowers is a quee...

Join KaVonna for a Bonus Episode of "The Introvert's Social Hour" as she does a quick recap on Love Is Blind Season 5.

Welcome Halloween Season with The Introvert’s Social Hour! On this episode, host KaVonna is joined by her friends, Nicole and Sabrina. Join as they delve into the eerie world of urban legends and mysteries. They share bone-chilling tales, discuss the origins of popular urban legends, and try to uncover the truth behind the unexplained phenomena that send shivers down our spines.  . . KNOW THE GUES...

Welcome Halloween Season with The Introvert’s Social Hour! On this episode, host KaVonna is joined by her friends, Nicole and Sabrina, to share spooky tales and legends of creatures like vampires, werewolves, witches, or other mythical monsters. They discuss their origins in folklore like Dracula and their impact on popular culture in movies like “Twilight”, TV shows like “Teen Wolf” and “The Vamp...

Welcome to Spoopy Season with The Introvert’s Social Hour! On this first episode of the Halloween season, host KaVonna is joined by her friends, Nicole and Sabrina, to dive into the world of Halloween-themed entertainment. They will share their favorite Halloween movies, TV episodes, and specials. Possible discussion of classics like "Hocus Pocus", "Halloweentown", and more. Th...

Welcome to The Introvert's Social Hour! In this thought-provoking episode, host KaVonna tackles the question: Is the 9 to 5 life a scam? Joined by her college friend Andrew, they delve into the struggles and sacrifices associated with the traditional work model and explore alternative work arrangements like flexible schedules, remote work, and entrepreneurship. They discuss the impact on perso...

Welcome to The Introvert's Social Hour! In this candid and introspective episode, host KaVonna explores the struggle of finding confidence in oneself, particularly in the realm of work and artistry. Joining her for the second portion of this heartfelt conversation is her friend, Nicole. Together, they delve into Nicole's personal journey, discussing the challenges of self-doubt, fear of ju...

Welcome to The Introvert's Social Hour! In this candid and introspective episode, host KaVonna explores the struggle of finding confidence in oneself, particularly in the realm of work and artistry. Joining her for a heartfelt conversation is her friend, Jassimran. Together, they delve into Jassimran's personal journey, discussing the challenges of self-doubt, fear of judgment, and the pre...

Welcome to The Introvert's Social Hour! In this episode, host KaVonna (@kavonna) delves into the challenges of maintaining friendships amidst the demands of adulthood. Joined by her longtime friend Jassimran, they explore their own friendship journey while discussing the shifts that occur as we grow into adulthood. From changes in personal growth to busy schedules and career responsibilities,...

Welcome to a brand new episode of The Introvert's Social Hour, hosted by KaVonna. In today's episode, KaVonna is joined by her friend Isaiah, a film and TV enthusiast, to dive into the world of television and shine a spotlight on those hidden gems that often go unnoticed. Together, they discuss the importance of highlighting underrated TV shows and why these shows deserve more credit. KaVo...

In this episode of "The Introvert's Social Hour," host KaVonna is joined by her friend Marvin to dive into the question of whether college is worth the financial investment and time spent. Drawing from their personal experiences at UC San Diego, they explore various aspects of college life to uncover the true value and outcomes of pursuing higher education. Reflecting on their own co...

Welcome to The Introvert's Social Hour with your host, KaVonna. In this episode, KaVonna explores the experiences and challenges of being a black creative in today's time and space. Joining her is a college friend, Obinne, who shares her personal journey as a black creative in the entertainment world as well. The conversation delves into the unique experiences and complexities faced by bla...

Welcome to The Introvert's Social Hour with your host, KaVonna! In this episode, KaVonna is joined by her friend Summer, who is a book aficionado, to discuss their top 5 favorite books.  As they dive into the countdown, listeners are in for a treat as they discover new literary gems to add to their TBR lists. From gripping plots to unforgettable characters, Summer and Kavonna share their favorite...

In this episode of "The Introvert's Social Hour," host KaVonna is joined by her fellow teacher friends, Melissa and Leah, to discuss the experiences, challenges, and rewards of being educators. Together, they share their personal journeys into teaching and the motivations that drive them in the field. From teaching different subjects to navigating the unpredictable nature of middle s...

Welcome to The Introvert's Social Hour with your host, KaVonna! In this exciting episode, KaVonna is joined by her friends, Sabrina and Daniel, to indulge in their shared passion for musical theater. If you're a theater nerd, this episode is a must-listen! In this lively discussion, KaVonna, Sabrina, and Daniel express their love for all things musical theater. As they delve into their personal ex...

In this episode of "The Introvert's Social Hour," host KaVonna invites her college friend, Alania, to discuss the unique experiences and challenges of being both anxious and introverted. They delve into personal stories, misconceptions, and strategies for navigating social situations while managing anxiety and honoring introverted tendencies. The episode explores the definitions of a...

Welcome to The Introvert's Social Hour with your host, KaVonna. In this episode, KaVonna is joined by her college friends, Crystal and Neya, to delve into the challenges and tribulations of adulthood from financial challenges to career growth, balancing relationships and social life, mental health and self-care, coping mechanisms, support systems, reflections, and more. They engage in a candid dis...

Join host KaVonna (@kavonna) as she welcomes her close friends, Nicole and Sabrina, for an exciting episode of her podcast. Today, they delve into the world of romantic comedy movies, each counting down their top 5 favorites. Get ready for a lively and engaging conversation filled with laughter, as they share their picks and discuss the movie's themes, standout performances, and memorable scen...