The Intimacy Podcast for the Million Dollar Man

Do you find yourself in the "one-up" position in your relationships? You might be quick to assume this position to cover up your own difficult emotions. In this episode, I share a personal experience when I found myself in this exact headspace. Get on my calendar here https://rhondafarr.as.me/

In this episode I talk about the balance of ignoring emotions vs moving through emotions. Sometimes we think we're transcending emotions when we're actually dissociating from ourselves. If we can connect with the hard emotions, we can use them for even more connection with others. Get on my calendar here- https://rhondafarr.as.me/

Today Dan and I talk about some of the basics and not so basics. You can learn more about Dan here- https://getyourmarriageon.com Schedule a consult call with me here- https://rhondafarr.as.me/

In this episode, I am interviewed by Dan Purcell from Get Your Marriage On podcast. We talk about ways we may be sabotaging sex and when it might be important to understand the difference between physical pleasure and emotional pleasure. Schedule a call with me here https://rhondafarr.as.me/

Do you ever wonder what happened to the happy, vibrant, fun-loving woman you married? If so, this episode might help answer that question. Book me for your next business training, guy’s retreat or mastermind. https://rhondafarr.as.me/

Do you have a partner who avoids hard topics? This episode is for you. Get on my calendar for a consult call, here- https://rhondafarr.as.me/

Some personality types seems to cross my schedule more than others. Enneagram 8's and 3's make up more than have of my client roster. Today we're back with Mariah Wickham to talk about the "challenger" personality type that I work with often. Follow Mariah on Instagram here https://www.instagram.com/mariah.wickham/ Schedule a call with me here https://app.acuityscheduling.com/schedule.php?owner=15...

Schedule a call with me here https://app.acuityscheduling.com/schedule.php?owner=15832485

What’s the difference in confidence and self-worth? Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

Soul Curriculum, Universal Assignment, Worthy to Receive. What does all this mean for you and for me? Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

Today we talk about why it’s a no-win-strategy to focus on trying to get your partner to give you what you want. Schedule a call with me here https://app.acuityscheduling.com/schedule.php?owner=15832485

Acuity Calendar https://app.acuityscheduling.com/schedule.php?owner=15832485 Tony Overbay Podcast https://www.tonyoverbay.com/stop-being-so-clingy-why-anxiously-attached-people-can-be-exhaustingly-amazing/

Today we’re talking about emotional safety. What is it? How is it created? How is it threatened? I’m answering these questions and offering some examples that you might recognize in your own relationship.

When we leave old familiar patterns in the past, we may experience a lot of anxiety on our way toward new and more productive patterns. This is normal and quite disorienting. For help navigating your messy middle get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

This week we're talking to enneagram coach, Mariah Wickham. We discuss many aspects of the 3 personality and what it's like to be in a relationship with them. Follow Mariah on Instagram here https://www.instagram.com/mariah.wickham/

Sharon Costanzo is a relationship coach who helps women work through challenges in their marriage without feeling like a bully or a doormat. She is the host of the Keep Talking Revolution podcast and coaches women 1:1 in her Respected and Connected program. Find more resources from Sharon here- https://keeptalkingrevolutionpodcast.com/ https://keeptalkingrevolutionpodcast.com/

Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

When you try to motivate yourself or your partner with harsh judgment, you’re probably creating more of what you don’t want. Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

Ever have a hard time staying differentiated when you’re triggered? This episode discusses what’s happening in the brain and how we can self- confront during emotional times. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

Are you approaching your relationship like a vending machine? Would you rather BE a millionaire or receive a million dollars from someone else? This week we dive into how transactional growth differs from abundant growth. Schedule a call with me here https://app.acuityscheduling.com/schedule.php?owner=15832485

When she says, “You don’t get it. You never listen to me. Stop trying to get me to do it your way,” I have some helpful tips for you. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

“This morning I tried to donate my kidney. This afternoon the transplant team told me I can’t. I have cancer.” That's the opening to Jeff Stewart’s new book Living: Inspiration from a Father with Cancer. What inspiration would you leave your kids if you might be dying from cancer? That's what Jeff Stewart, a molecular biologist, Jeopardy! champion, and father of seven, answers in Living, a book of...

Self Intimacy puts you in the driver’s seat and offers you more choices. You don’t have to stay stuck. Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485

Sometimes differentiation can seem like we’re being cold or uncaring, if we don’t understand why we’re doing it. Today I explain how to release yourself from your partner’s emotions in a way the invites more connection and intimacy. Talk to me here https://app.acuityscheduling.com/schedule.php?owner=15832485

We all want to maintain autonomy and simultaneously feel connected to others. These seem like polar opposites, but with the tools of differentiation and self confrontation we can see how they go hand in hand. Get on my calendar here https://app.acuityscheduling.com/schedule.php?owner=15832485