The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

Send us Fan Mail It’s so common to plan things - you map them all out. Projects and tasks - you create the action steps, you might even plan deadlines or dates when you’ll work on what - and it’s all this amazing structure & you’re so on fire with this structure that you created.  And that’s where you stay stuck. You struggle to actually DO the things you have planned. In today’s episode I’ll...

Send us Fan Mail In this episode, we'll discuss five things that may be affecting your productivity. While some of these practices may seem beneficial, they can actually hinder productivity and time management. I'll  provide plenty of insights and examples to help you understand the impact of these habits. I'll also give you alternative approaches to improve productivity. Resources...

Send us Fan Mail In this episode, I interview Joanne Crohn, a parenting educator and certified life coach, and you'll finally be seen and heard about the struggle to do it all, for all the people, all the time. You'll also hear about finding balance as a mom and overcoming the pressure to do it all. We'll discuss the importance of self-care, recognizing and addressing guilt, underst...

Send us Fan Mail Normally, I'm a planner. But at times, flying by the seat of your pants is better. In this episode, we'll discuss the benefits of flying by the seat of your pants and challenges the conventional wisdom of always being proactive. You'll also learn about the concepts of the proactive self and the reactive self - what they are & when you'd use each. I'll...

Send us Fan Mail In this episode, we'll discusses how to set goals that can actually be achieved. We'll challenge conventional wisdom, and I'll offer a new perspective on goal setting. Then, you'll get insight into the five no-fail strategies you can use starting today. By implementing these strategies, listeners can approach goal setting in a more realistic and effective way....

Send us Fan Mail In this Monday Mantra episode - you'll hear this week's mantra + how & when to use it! Get the mantras for yourself below! Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.  We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE. Vi...

Send us Fan Mail In short episode, you'll hear today's mantra to tuck in your back pocket this week. This episode will leave you feeling inspired, encouraged, and ready to take on your week! Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.  We have a beautiful pdf download of the 6 Mantras For Intentional Moms you...

Send us Fan Mail If you ever find yourself struggling to move forward when life throws you curveballs that derail you, this episode is for you. Maybe you struggle with time management, motivation, or just taking action on things - this episode is also for you. The mantras shared in this flagship episode will help you feel like you're not alone in trying to get through the day successfully (wh...

Send us Fan Mail In this Monday Mantra episode - you'll hear this week's mantra + how & when to use it! Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.  We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE. Visit The Intentional Mom Follow us on...