The Intentional Leaders Podcast: Helping ambitious leaders gain clarity, communicate with confidence, and lead with intention.

 In our milestone 100th podcast episode, we delve into the transformative power of consistency and commitment. Reflecting on our journey, we uncover surprising lessons learned from maintaining a steadfast approach in delivering valuable content. Tune in to discover how dedication and perseverance have shaped our path, and gain insights on applying these principles to achieve success in your own en...

In our latest podcast episode, "Why Gratitude Should Be an Ongoing Practice, Not Just a Holiday Habit," we delve into the profound benefits of maintaining a year-round gratitude practice. While expressing thankfulness is common during the holiday season, embracing gratitude daily can lead to significant improvements in both mental and physical health. Key Benefits of Regular Gratitude Pr...

In our latest podcast episode, "Are You Making an Impact Today? How to Evaluate Your Presence," we delve into the concept of personal presence and its significance in both professional and personal settings. We explore how your presence—the way you carry yourself, communicate, and engage with others—can profoundly influence your effectiveness and the impressions you leave behind. By tuni...

Feeling overwhelmed? 😰 Discover effective strategies to manage and reduce stress in our latest podcast episode: "What's Stressing You Out? Understanding and Managing Stress in Your Life." 🎙️ In this episode, we delve into: Identifying common stressors in daily life 🏃‍♂️📅 Practical techniques to alleviate stress, such as mindfulness and exercise 🧘‍♀️🏋️‍♂️ The importance of self-c...

Boost your self-assurance and take charge of your success! 🚀💪 In our latest podcast episode, "How to Strengthen Your Confidence and Own Your Outcomes," we delve into practical strategies to help you: Overcome self-doubt 🧠❌ Embrace your strengths 🌟🙌 Achieve your goals with conviction 🎯🏆 Don't miss this empowering discussion designed to elevate your confidence and guide you to...

 In our latest podcast episode, "The Right to Change Your Mind Without Guilt or Justification," we explore the empowering concept that it's perfectly okay to change your mind without feeling guilty or needing to justify your decision. Discover how embracing flexibility can lead to personal growth and fulfillment. Tune in now! 🎧  Questions? Episode Requests? Send us a message! Ambit...

In our latest podcast episode, "Breaking Down Passive-Aggressive Communication and Its Impact," we delve into the subtle yet destructive nature of passive-aggressive behavior. This communication style, characterized by indirect expressions of hostility—such as sarcasm, silent treatment, and backhanded compliments—can erode trust, hinder open dialogue, and damage relationships in both per...

In our latest podcast episode, "Embracing Change: My 3 Keys to Success During a Major Move," we delve into the transformative journey of navigating significant life transitions. Drawing from personal experience, we uncover three essential strategies that can help turn the challenges of a major move into opportunities for growth and self-discovery. Key Takeaways: Embracing Flexibility: Le...

Amber Gray, Founder & CEO of Trusty Oak Find her here: Facebook: https://www.facebook.com/trustyoak/ Twitter: @TrustyOak  Instagram: https://www.instagram.com/trustyoak/ LinkedIn: https://www.linkedin.com/company/trusty-oak/ Amber Gray is the founder and CEO of Trusty Oak, an Austin-based virtual assistant company providing administrative and marketing support to small business leaders, author...

The "Healthy Mind Platter," developed by Dr. David Rock and Dr. Daniel J. Siegel, outlines seven essential mental activities that contribute to optimal brain health and overall well-being. Incorporating these activities into your daily routine offers numerous benefits: Focus Time Play Time Connecting Time Physical Time Time In Down Time Sleep Time By regularly engaging in these activitie...

In our latest podcast episode, "Shift Your Mindset, Transform Your Leadership: Mastering Internal Reactions," we delve into the profound impact of mindset shifts on effective leadership. This episode offers valuable insights into how altering your internal responses can enhance your leadership capabilities. Benefits of Listening: Enhanced Self-Awareness: Gain a deeper understanding of yo...

In our latest podcast episode, "Why Your Thoughts May Be Your Biggest Leadership Challenge," we delve into the profound impact of mindset on effective leadership. This episode uncovers how internal thought patterns can either propel you forward or hold you back in your leadership journey. Benefits of Listening: Enhanced Self-Awareness: Gain insights into how your thoughts influence your...

In our latest podcast episode, "Why Your Thoughts May Be Your Biggest Leadership Challenge," we delve into the profound impact of mindset on effective leadership. This episode uncovers how internal thought patterns can either propel you forward or hold you back in your leadership journey. By tuning into this episode, you'll acquire compelling reasons to consider your thinking patter...

In our latest podcast episode, "Leadership and Self-Awareness: What Are You Modeling?" we delve into the critical role self-awareness plays in effective leadership. Discover how your behaviors and attitudes set the tone for your team and learn strategies to enhance your self-awareness, fostering a positive and productive work environment.  Questions? Episode Requests? Send us a message!...

In this episode of the Intentional Leaders Podcast, titled "How to Approach Performance Gaps Without Judging Your Team," we provide actionable strategies for leaders to address performance issues with empathy and effectiveness. Key Benefits of Listening: Enhance Team Trust: Learn techniques to discuss performance gaps without assigning blame, fostering a culture of trust and openness. Pr...

In Episode 85 of the Intentional Leaders Podcast, titled "The Role of Leadership in Building a Motivated and Engaged Workforce," we delve into the pivotal role leaders play in fostering employee motivation and engagement. Key Takeaways: Understanding Motivation: Gain insights into what truly drives your team members, moving beyond surface-level incentives to tap into intrinsic motivators...

!! 5 minutes!! In this episode, we delve into the critical role of reinforcement in enhancing employee engagement and performance. Discover how positive reinforcement can transform your workplace culture, boost morale, and drive productivity. Why Listen? Understand the psychology behind reinforcement and its impact on employee behavior. Learn practical strategies to implement effective reinforceme...

In this episode of the Intentional Leaders Podcast, host Cyndi Wentland interviews Katie Henshue, J.D., who shares her journey and insights on leadership. Katie discusses the challenges and lessons learned throughout her career, emphasizing the importance of resilience, continuous learning, and effective communication. She also highlights the value of mentorship and the impact it has had on her pr...

Have you ever found yourself frustrated because your team isn’t meeting your expectations? The reality is, expectations only work when they are communicated clearly —not just kept in our heads. In this episode, we build on the concept of "manuals"—the unwritten rules we expect others to follow—and explore what happens when managers take a proactive approach to setting expectations . Disc...

Top 10 Leadership Practices 1.      Goals & Expectations: The foundation of performance  2.     Self-Management:  Is a key to credibility, be composed 3.     Accountability:  Starts with responsibility  4.    Mindset:  Comes before skillset  5.     Assertiveness:  It’s who you are 6.    Feedback: Tell anyone anything with intention  7.     Collaboration:  Is hard  8.    Problem Solving and Dec...

Top 10 Leadership Practices 1.      Goals & Expectations: The foundation of performance  2.     Self-Management:  Is a key to credibility, be composed 3.     Accountability:  Starts with responsibility  4.    Mindset:  Comes before skillset  5.     Assertiveness:  It’s who you are 6.    Feedback: Tell anyone anything with intention  7.     Collaboration:  Is hard  8.    Problem Solving and Dec...

Top 10 Leadership Practices 1.      Goals & Expectations: The foundation of performance  2.     Self-Management:  Is a key to credibility, be composed 3.     Accountability:  Starts with responsibility  4.    Mindset:  Comes before skillset  5.     Assertiveness:  It’s who you are 6.    Feedback: Tell anyone anything with intention  7.     Collaboration:  Is hard  8.    Problem Solving and Dec...

In this episode of the Intentional Leaders Podcast, host Cyndi Wentland interviews Melissa Hunt, a certified economic developer (CEcD) and economic development finance professional (EDFP). Melissa shares her journey in economic development, discussing the challenges and successes she has encountered while assisting communities in crafting and implementing effective growth strategies. She emphasize...

Speaking up with clarity and confidence is harder than it seems. When we’re in difficult situations, stress can trigger fight, flight, or freeze , making it even tougher to express ourselves effectively. Assertive communication helps us own our voice, speak with confidence, and set clear boundaries —all while maintaining respect for ourselves and others. Why Assertive Communication Matters: ✅ Red...

Boundaries are not about keeping people out—they are about keeping yourself emotionally and practically safe. In this episode, we explore how setting boundaries is essential for confidence, well-being, and integrity , both in your personal and professional life. Discover the four key stages to setting and maintaining healthy boundaries: ✔ Know the value and purpose – Honor yourself and protect you...