Mara Ergas-Zabari RN, PhD - Healthcare Leader, Consultant, & Researcher
The Inspired Healthcare Leader | Healthcare Leadership, Work-Life Balance, Managing Change
The Inspired Healthcare Leader is your go-to podcast for frontline healthcare leaders who want to lead with more ease, joy, and success. I’m Mara Ergas-Zabari, a lifelong healthcare leader, consultant, and passionate supporter of those on the front lines. Each week, I’ll share personal insights, practical tips, and inspiring stories to help you reconnect with your spark and navigate the challenges of leadership. Together, we’ll explore relevant topics to your daily work-life like overwhelm, team dynamics, and work-life balance. I’ll be approaching these topics through the lenses of personal de...
Author
Mara Ergas-Zabari RN, PhD - Healthcare Leader, Consultant, & Researcher
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
The Confidence Boost Every Healthcare Leader Needs To Thrive - Ep. 52 13.01.2026 9:01
What if the reason leadership sometimes feels heavy, careful, or stuck isn’t your workload — but the quiet story your mind is telling about what struggle means? In this episode, I explore the powerful difference between fixed and growth mindset and how it shapes confidence, learning, and leadership effectiveness in complex healthcare environments. You’ll discover why capable leaders often shrink i...
Start 2026 Strong: Reset From Flat or Heavy to Clear and Energized - Ep. 51 06.01.2026 11:03
In this episode, I explore why leadership moves in seasons, not straight lines, and how the very moments that feel flat, stuck, heavy, or strangely unsatisfying are often signs you’re standing at the edge of your next level of growth. Drawing on adult development research and a real-world story I unpack why what once worked eventually stops working, how to recognize the season you’re in right now,...
You’re Not Just Running a Department — You’re Repairing the World - Ep. 50 30.12.2025 9:11
If you’ve ever wondered whether the small things you do as a leader actually matter, this episode will blow your mind. Through the lens of “Tikkun Olam”—the idea of repairing the world—we unpack how your everyday choices in your department or clinic ripple far beyond schedules, huddles, and workflows. You’ll hear why tiny acts of kindness change team chemistry, why repair conversations shift entir...
How to Get Your Team to Go the Extra Mile Without Incentives or Pressure - Ep. 49 23.12.2025 12:25
Why do some healthcare teams go the extra mile—offering ideas, solving problems early, and supporting one another—while others do only what’s required, even with the same staffing and pressure? In this episode, I unpack the hidden force behind high-performing teams: discretionary effort. You’ll learn why extra-mile energy can’t be commanded, incentivized, or pressured into existence—and what actua...
7 Signs You May Be Developing “Hurrying Sickness” - Ep. 48 16.12.2025 9:44
In this episode, I unpack hurrying sickness, a chronic state of internal urgency that quietly erodes your calm, presence, and leadership effectiveness. Drawing on research, neuroscience, and my personal healthcare leadership experience, I walk you through 7 subtle signs you may be living in urgency mode, from constant multitasking and impatience to feeling uneasy when things finally slow down. Thi...
How to Worry Less About What People Think of Your Leadership - Ep. 47 09.12.2025 10:23
If you’ve ever edited an email ten times, softened your words to avoid judgment, or stayed quiet in a meeting even though you knew exactly what needed to be said, this episode will feel like a deep exhale. We’re talking about FOPO — the Fear of People’s Opinions — and how it quietly constricts confidence, clarity, and presence for healthcare leaders. You’ll learn why caring professions are especia...
Do This To Position Yourself For Bigger Opportunities - Ep. 46 02.12.2025 12:01
If you’re ready to grow, stretch, and step into bigger opportunities in your leadership journey, this episode will show you exactly how to position yourself for what’s next. Today, I’m walking you through the identity and presence upgrades that help frontline healthcare leaders expand their impact and be seen as ready for broader, more strategic roles. You’ll learn why your next chapter isn’t abou...
Doom Scroll or Self-Care Snack? The Leadership Choice That Matters Most - Ep. 45 25.11.2025 11:30
If you’ve ever found yourself doom scrolling in your office, reorganizing your desk drawer to avoid your inbox, or grabbing a “treat” that gives you five seconds of relief before the overwhelm returns—this episode is your turning point. In this episode, I break down the exact difference between coping and self-care, why your brain defaults to micro-dissociation on high-pressure days, and how tiny,...
The Breakthrough Shift That Makes Your Team Future-Ready - Ep. 44 18.11.2025 11:49
If you’ve been working harder but still hitting the same walls, this episode reveals the breakthrough leaders need now: shifting from fixing problems to rethinking the system that creates them. You’ll learn why old assumptions quietly limit your team’s growth, how double-loop thinking unlocks entirely new possibilities, and what future-ready leadership really looks like inside today’s complex heal...
The Secret to Leading In Complexity Using Simple Rules That Actually Work - Ep. 43 11.11.2025 8:55
In healthcare, we’re taught to manage through control—policies, checklists, and approvals. But what if the real key to alignment and calm is letting go just enough to create clarity? In this episode I share how “simple rules” can replace endless policies and bring teams into effortless coordination—even in chaotic environments. You’ll learn the science behind why less control leads to better outco...
Make Every Day Your Favorite Day: The Art of Inspired Leadership - Ep. 42 04.11.2025 11:29
Ever wonder why some days at work just flow—while others feel like you’re trudging through mud? In this episode I reveal the hidden science behind inspiration and how it fuels real-world leadership energy. You’ll learn how to tune into the quiet cues of your system, notice what brings you alive, and create conditions for synchronicity and flow—even in the complexity of healthcare. Discover four si...
Blind Spots That Quietly Sabotage Your Leadership: Here’s How To Fix What You Can’t See - Ep. 41 28.10.2025 9:17
Ever wondered why the same challenges keep resurfacing on your team—no matter what you try? If so, you might be bumping up against a leadership blind spot. In this episode I break down the hidden patterns, habits, and assumptions that quietly erode trust and communication in healthcare teams. With insights from psychology’s Johari Window and real-world stories from the front lines, this episode wi...
Visualize The Leader You Aspire To Be - It Works! - Ep. 40 21.10.2025 9:55
Ever wish you could walk into high-stakes meetings with calm, grounded confidence instead of that racing heart and second-guessing mind? In this episode I’ll reveal how to train your brain like an elite athlete — not with spreadsheets or mantras, but through the science of visualization. You’ll learn how mental rehearsal rewires your nervous system for poise, clarity, and courage, turning the same...
How Savvy Leaders Say No — and Win Bigger - Ep. 39 14.10.2025 10:41
In healthcare leadership, overload isn’t failure; it’s reality. The real skill isn’t juggling faster—it’s choosing smarter. In this episode, I share how savvy leaders say no not out of resistance, but out of intention. You’ll learn a simple, powerful framework for triaging requests—deciding which balls to catch, which to bounce, which to shelve, and which to drop on purpose. We’ll explore how to p...
Why Quick Buy-In Is A Mind Trap — And How To Make The Escape - Ep. 38 07.10.2025 9:42
Ever walked out of a meeting feeling relieved that everyone nodded along — only to watch your “agreed-upon” plan fizzle later on? You’re not alone. In healthcare leadership, the pressure to move fast makes us crave consensus. But quick buy-in often plants the seeds of resistance, rework, and frustration. In this episode, I break down The Agreement Trap — why smart leaders fall into it, how rushing...
Stuck in Survival Mode at Work? Here’s How to Lead More Expansively - Ep. 37 30.09.2025 10:12
Feeling stuck in survival mode at work — running on adrenaline, scanning for the next problem, and holding everything together so nothing slips? It’s an exhausting way to lead — and it quietly narrows your vision, keeps you reactive, and signals to your team to play it safe. In this episode of The Inspired Healthcare Leader Podcast, I share how to shift from survival-driven leadership to a more ex...
From Invisible to Influential: Build Your Leadership Voice - Ep. 36 23.09.2025 8:17
Ever left a meeting kicking yourself for staying quiet—even though you knew you had something important to say? Or maybe you spoke up, but it came out stiff, and you wondered if people really heard you. That’s the struggle of finding your leadership voice—and it’s more common than you think. In this episode, I break down why your voice matters more than your title, how silence can quietly erode yo...
When “Yes” Means “No”: How to Break Through Hidden Resistance at Work - Ep. 35 16.09.2025 8:56
Ever leave work more drained from the drama than the workload? It might be the quiet “yes” that secretly means “no,” the stalled follow-through, the vague emails, the smiles with no real commitment behind them. These subtle behaviors can quietly stall progress, erode trust, and drain your team’s energy. In this episode, I reveal what’s really behind this kind of hidden resistance—known as passive-...
How To Know If Your Leadership Problems Are A Problem - Ep. 34 09.09.2025 10:19
If you’ve ever wished for just one day without problems, this episode will flip that desire on its head. In healthcare leadership, the constant stream of staffing crises, patient complaints, and broken workflows isn’t proof of failure—it’s proof that leadership is alive and working as designed. The real secret? Not all problems are created equal. Some point to toxic soil, while others signal that...
7 Things You Stop Doing When You’ve Mastered Your Mind - Ep. 33 02.09.2025 8:49
Healthcare leadership can feel like a nonstop mental CrossFit competition — constant curveballs, competing demands, and high-stakes decisions. But here’s the truth: real progress in mindset work shows up not in what you add, but in what you stop doing. In this episode, I unpack the 7 things you naturally let go of when you’ve truly begun mastering your mind. You’ll learn how to spot your own progr...
The Magic Mirror Method: It’s More Effective than Traditional Coaching - Ep. 32 26.08.2025 8:09
Coaching doesn’t have to mean pulling someone into your office for a heavy, formal sit-down. In fact, the most powerful coaching happens in the in-between moments — the hallway chats, the nurses’ station conversations, the quick reflections that feel almost ordinary. In this episode of The Inspired Healthcare Leader Podcast, I reveal the magic of identity-based reframes that transform behavior fas...
Work-Life Balance Is a Myth — This Works Better For Healthcare Leaders - Ep. 31 19.08.2025 10:09
Work-life balance is a myth — especially in healthcare leadership. But that doesn’t mean you’re destined to live drained and depleted. In this episode of The Inspired Healthcare Leader Podcast, I invite you to reimagine your leadership life through work-life integration. Instead of chasing impossible balance, you’ll discover how to weave your values into both work and life so the things that matte...
How You Show Up Today IS Your Leadership Legacy - Ep. 30 12.08.2025 7:21
You may think your legacy as a healthcare leader will come later — after you’ve achieved more, climbed higher, or finally “figured it all out.” But here’s the truth: your legacy is already in motion. Every interaction, every decision, every moment you show up with integrity and care is shaping lives right now. In this episode, we uncover the quiet, powerful ways leaders influence their teams and p...
Turn Bad Work Stress Into Good Work Stress - Ep. 29 05.08.2025 9:16
Why does the same stressor light one healthcare leader up and completely flatten another? In this episode of The Inspired Healthcare Leader Podcast, I dive into the fascinating science of good and bad stress. You’ll discover why your brain’s interpretation—not the situation itself—determines whether stress fuels you or fries you. With real-world stories and practical strategies, you’ll learn how t...
Tension With Your Boss Or Colleague? Here’s The Conversation You Need To Have - Ep. 28 29.07.2025 11:48
Ever catch yourself replaying conversations with your boss or a colleague, wondering if it’s all in your head—or if something’s truly off? In this episode of The Inspired Healthcare Leader, we dive deep into why that low-grade tension matters more than you think. You’ll learn about the science of relational coordination, how weak work relationships drain your energy and sabotage performance, and t...
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