Royah Loie

The Insider Mom Podcast

Business EN ↓ 79 episodes

The Insider Mom podcast's mission is to support moms. Whether it's finding time for self-care, developing a creative practice, increasing productivity or just making it through a stressful day, learning from other moms, parents and thought leaders can help. Each week, the topics and inspirational stories that are presented aim to help mamas break through barriers, release perfection, cultural norms and mom guilt to become the women, parents and change makers they want to be.

Author

Royah Loie

Episodes

Overcoming Unimaginable Hardship & Becoming a Voice for Peace - The story of former child soldier and international speaker Michel Chikwanine 02.06.2020 1:32:52

In this episode you'll learn about Michel Chikwanine, author, humanitarian, international speaker and former child soldier. Michel started his life in the Democratic Republic of Congo, however as the conflict and violence of war grew, his life was directly impacted when he was abducted and forced to become a child soldier at the age of 5. Because of his bravery and determination, he was able...

Innovation and Motherhood - The Story of Milk Stork with Kate Torgersen 01.06.2020 27:47

In this inspiring episode, Kate Torgersen discusses how she founded Milk Stork, an innovative company solving a problem many new moms face. Having to travel for work, she wanted to find a way to get her breast milk back to her babies without having to carry a cooler around with her everywhere. So, she came up with an idea for creating Milk Stork, a company that safely ships breast milk for nursing...

Welcome to The Insider Mom Podcast! This message is for YOU. 01.06.2020 3:05

Welcome to The Insider Mom Podcast. Each week we'll be sharing tips, strategies and inspirational stories that aim to brighten up your day. The work you do as a parent and mom matters, we're here to celebrate you.

How and Why to Start a Daily Yoga Practice 01.06.2020 5:30

Yoga is an incredible way to reduce stress and it makes the body feel great. In this episode you can learn ways to make practicing yoga a daily habit, even when your kids are home from school. So if you're looking to start a daily practice, you're gonna want to check out this episode. This episode is brought to you by the Yoga for Busy Moms free online program . You can check it out and...