The Innerverse of Business & Life

We all start with a vision. A dream. An idea of how we’ll show up, and what it will give us in return. But what happens when reality doesn’t match that vision?  When the results don’t come, the motivation fades, or the process is harder than we imagined?  In this solo episode, Barb shares two personal stories, a move to Paris and the launch of a new program that didn’t unfold the way she’d imagine...

What if you didn’t need more confidence or mindset work, but a new system? What if the problem isn't you - it's your systems? In this rich and refreshing conversation, Trevor Timbeck joins Barb to explore the power of presence, the intelligence of the body, and why play might be the most practical path to building a thriving business. Trevor shares his journey from certainty to curiosity, from hea...

What if your next great idea is already there, just waiting for you to stop trying so hard? In this solo episode, I share real-time stories from my own life and work that point to a powerful truth: creativity isn’t something you chase or force, it’s something you listen to . Whether you’re navigating the unknown, in the middle of a creative project, or leading a team through challenge or change, t...

What happens when someone who swears they’re “not the entrepreneurial type” takes the leap anyway? In this episode, Barbara Patterson sits down with executive coach and global consultant Juliann Wiese to unpack her surprising shift from corporate stability to thriving business owner. Juliann gets honest about what really pushed her out of her comfort zone, the mindset shifts that helped her handle...

What if most of what you worry about… just doesn’t matter? In this refreshingly real conversation, Barbara sits down with Steve Chandler, legendary coach, bestselling author, and mentor, to explore the freedom that comes when we stop taking ourselves (and our problems) so seriously. Steve shares how hitting rock bottom led to a profound inner shift, and how the power of humor, humility, and lettin...

Ever feel like traction or getting started is just out of reach, no matter how hard you try? In this solo episode, Barbara Patterson gets real about the  invisible forces  that keep entrepreneurs, leaders, and creatives feeling stuck. Drawing from her own journey, Barb reveals the three most common (and sneaky) internal blocks that stall progress: overthinking/over-strategizing, uncertainty, and t...

What happens when you stop trying to follow the rules, and start sharing your voice as it really is? In this lively and inspiring conversation, I sit down with writer, ghostwriter, and community builder  Jillian Richardson , whose viral “Make LinkedIn Weird” post reminded thousands that authenticity beats polish every time. We explore the beauty of getting a little weird on purpose, and how that c...

What if the thing that’s been getting in the way is actually just a funny little part of being human… not a flaw to fix? In this episode, I’m joined by Fiona Lukeis—relationship specialist, founder of  Relatable , and author of the newly released  Funny Little Human . We talk about how seeing our humanness with lightness and love can shift everything—from how we relate to others, to how we move th...

What if momentum, success, and creativity weren’t something you had to force? In this solo episode, Barb shares a transformative insight that changed the way she approaches business, creativity, and life:  we are not the wind—we catch it. Through personal stories, client examples, and reflections from decades of experience, she invites you to stop pushing and start listening. You’ll explore what i...

What if so much of what we think is “real” is actually just imagination? In this conversation, my friend and colleague Dr. Amy Johnson explores the nature of thought, the illusion of self, and the felt truth of what’s here beyond the mind. We talk about the subtle (and not-so-subtle) ways we live in imagination—how our minds narrate, label, and interpret life in ways that keep us removed from its...

In this episode of  The Innerverse of Business & Life , I sit down with Lily Sais—founder of  Peace From Within , former school psychologist, and TikTok creator whose videos have touched the lives of millions. Lily and I explore her deeply personal journey with anxiety, intrusive thoughts, and panic attacks—and how those experiences ultimately opened a door to her creativity, healing, and purp...

Have you ever found yourself living in a smaller version of your life—not because you  want  to, but because of all the thoughts, rules, and self-protections you’ve piled up along the way? In this short episode, I reflect on what it means to unknowingly “hoard” thoughts and beliefs that limit us. Inspired by a client story and my own insights, I explore how we innocently make conclusions about who...

Is your mind working for you or against you? In this insightful conversation,  Barb Patterson  and  Clare Dimond  explore how our thoughts shape the way we experience business, leadership, and creativity. Clare shares how years of self-consciousness and overanalyzing kept her stuck in mental loops—until she saw the mind in an entirely new way. In this episode, we dive into: ✅ The difference betwe...

In this deep and illuminating conversation, Rohini Ross shares the journey of her own evolution—from therapist to coach to transformational guide—exploring how our resistance to experience creates unnecessary struggle and how real change comes from allowing life to unfold. Together, we explore: The transition from therapy to coaching and the insights that changed everything How we unknowingly resi...

Have you ever found yourself stuck in decision paralysis—overanalyzing, second-guessing, and waiting for more certainty? In this solo episode, Barb Patterson dives into decision-making and why successful entrepreneurs embrace uncertainty rather than fear it. Through personal stories and insights, she explores how overthinking can slow momentum, why  certainty is an illusion , and how you can  trus...

What if the secret to navigating life’s major transitions was already within you? In this episode, Barb sits down with Jacquie Moses to explore the profound connection between our inner world and outer experiences. Together, they discuss how tuning into our emotions, trusting inner wisdom, and embracing our life’s sacredness can help us face change and unlock new opportunities. Change doesn’t have...

When Clarity Comes in Unexpected Ways & Moves Us Forward Sometimes, clarity arrives in ways we never see coming. In this powerful and deeply moving conversation, Kirk Souder shares his journey of navigating a life-changing decision—one that required deep trust, surrender, and the willingness to let go. Faced with years of complications from a past cancer diagnosis, Kirk made a choice that rede...

What happens when life disrupts our best-laid plans? When grief, transition, or uncertainty invite us to surrender instead of push forward? In this deep and inspiring conversation, Ruthie Zerai shares her journey of moving from corporate life to self-employment, navigating profound loss, and discovering the power of trust, play, and authenticity in both business and life. We explore: The unexpecte...

What happens when life delivers an unthinkable loss? In this deeply personal and moving conversation, Shawn Eagan shares his journey through grief after losing his son Kevin 11 years ago. He opens up about what helped him navigate the darkest moments, how he learned to lead his family through tragedy, and the unexpected ways music and movement became his lifelines. Shawn reflects on the lessons he...

"What if the key to feeling more alive and inspired isn't about doing more—but experiencing life more deeply?" In this solo episode, Barb explores how her tendency to analyze and interpret life can create an invisible barrier between her and a direct experience of life. From the cold waters of Scotland to hiking adventures—uncover how shifting from observation to direct experience can revolutioniz...

What happens when you’ve reached the summit of conventional success, but something still feels missing? In this transformative episode, CEO and change expert Jaime Taets challenges the notion that external achievements alone lead to fulfillment. For high achievers who’ve mastered the external game, Jaime reveals why the next great adventure isn’t climbing higher—it’s going deeper. Through candid c...

What if the biggest thing holding you back isn’t your strategy but the unconscious patterns running beneath the surface? In this powerful episode, founder & CEO of The Institute of Coaching Mastery, Alyssa Nobriga, reveals how breaking free from our conditioned mind can unlock unprecedented levels of growth and success. Through vulnerable storytelling, Alyssa shares her personal journey of fac...

In this 2.0 evolution of the podcast and the inaugural episode of  The Innerverse of Business & Life , Barb sets the stage for an exciting journey of exploration and transformation. After a pause from podcasting, Barb returns with a renewed vision and intent: to dive into the rich, multidimensional inner world that profoundly shapes how we live, work, and lead.  Barb shares her personal journ...

Today you get to hear a conversation with Usha Mayani, from the Beyond Limits Virtual Summit that took place last year. Usha attributes peace and love as the force behind business and shares how this force creates more authentic, deeper, connected experiences. Citing moments of joy and deep sorrow, she recounts the transformational journey of finding peace within and “coming alive” in business and...

Today I speak to Jules Swales about the formless potential she accredits to the form of her business. Jules explains that though she didn’t have a specific vision for her business, the business began to naturally take shape when she simply “followed the nudges”. Jules shares what she’s learned about “settling in” to herself and accessing the real source of creativity.    Jules Swales has studied M...