The Inner Workings of Tricia’s Mind

This episode talks about me falling in love with this guy and honestly being glad about meeting him despite what happened. piece written here: https://triciaswriting.medium.com/i-got-my-heart-broken-and-i-was-glad-21910206532e

In this episode, Tricia talks about the non-negotiable list ! Loving and relationships helped her figure out what she wanted — thus, the non-negotiable list was born. P.S. Build your own non-negotiable list too! :)

Hey, it's Tricia. We're *sort of* back. In this episode, I talked about my insecurities about love and love in general.

Hey, what's up? Welcome back to another episode. In this episode, Tricia talks about the year after the biggest decision she ever had to make—leaving someone she thought was the love of her life. I know, for a 22 year old, love is beyond me now. Kidding. But she talked about the letter she never sent at one of those periods she wanted to come back. One year ago, I would have never thought of leavi...

Hey, what's up? Tricia here. Welcome to EP 2 of Season 2! I know the title seems so overused, but this was a lesson I'm still learning to heart up to this day. It's our first episode in October! I hope October is kind to us all!

Welcome to Season 2 of The Inner Workings of Tricia’s Mind! YES, season 2! In this episode, Tricia finally figures out the new platform of Spotify (and she knows how to navigate it for now, woo!) We’re finally back with the yappiest cookie girlie. Here’s a life update of our recently turned 22-year old Tricia, and how life is so far.

Trigger Warning for listeners: Some implied and some expressed thoughts of death. In this episode, Tricia's back! She talked about what it was like growing up and her distorted idea of self-worth and love and changing those while realizing how far she's come.

In this episode, Tricia talks about love—her past relationships and all she felt v recently as she heals from the recent break up.

In this episode, Tricia talks about (well as always) bipolar! Two years ago, Tricia was diagnosed & in this episode, she talks about all the stuff she learned and honestly the good stuff that changed over these two years.

It’s Tricia’s birthday! Today, she talks about the realizations she had about turning a year older.

Hey, what’s up? In this episode, Tricia talks about doubt, and how doubt was the reason why she underestimated herself for the longest time. Doubt can be both a good and a bad thing — it helps us humble ourselves and surprise ourselves with the results we were able to deliver.

TW: mentions of thoughts of death, of taking one’s life. In this episode, Tricia talks about depression during one of her depressive episodes.

TW: mentions of death, unaliving; Hey, how are you? Tricia’s back! In this episode, I talk about a bit of my past, especially a lot of sad things.

In this episode, Tricia talks about life lately, and how things turned a different direction.

In this episode, Tricia talks about burnout and how she’s extremely exhausted from things.

Hey, how are you? In this episode, Tricia talks about life lately—how it has been and how it’s going.

Hey, how are you? In this episode, Tricia gives an update from the previous episode. 🤍 She also talks about the recent learnings she had from getting through.

In this episode, Tricia talks about her current dilemma — recit anxiety, and how she often thought of running away.

Hey, how are you? In this episode, Tricia talks about her first day in second year, along with some realizations of life, fears & leaps.

Hey, how are you? In this episode, Tricia talks about something she struggles a lot—feeling of belongingness.

In this episode, Tricia talks about a habit she’s been starting since first year—to celebrate your small wins.

Hey, how are you? In this episode, Tricia talks about redemption—you can always redeem yourself.

Hey, how are you? In this episode, Tricia talks about reclaiming what you've lost. As we grow older, loving and maturing makes us lose pieces of us to give to those we love and care about, and did not get reciprocated. Start remembering the times you wish you had that again, the strength, confidence or even the ability to manage yourself—reclaim that.

Hey, how are you? In this episode, Tricia talks about "productive procrastination". (Yes, that's a thing.) In a society (and social media) that glorifies unhealthy productivity, let it be a reminder that resting is also productive. (I am not glorifying cramming even if I'm good at it. Please don't use this as an excuse, jk). Remind yourself that overworking isn't productive, it's unhealthy. You ar...

Hey, how are you? In this episode, Tricia talks about the three As of coping—acknowledge, allow and act. These three As are her guide in coping from her surroundings. This is a reminder that your feelings are valid, because they're yours. It all starts with you. Their validity begins when you validate them.