The Inner Game

Here we explore how our mind creates outcomes (manifests) using sport as a good example of how we can use beliefs conviction and faith to cause the results we want

A bit different from the usual topics, here we explore what is not working with Man Utd football teams on pitch performances from a tactical and managerial perspective.

Here we explore how sleep can give you a clear understanding of whats going on beneath the surface. You can use the undertone of the dream to better understand how you feel on a deeper level and begin to let go of emotions that are not serving your highest self

Here we explore the deeper side of the importance of staying comfortable and why it can have a profound effect on your life

Here we explore my motivations for creating this channel as a form of expression and look at some of the technical elements which go into producing it.

Here we explore a gentle reminder to lighten up and enjoy life by bringing playfulness into your daily routine

Here we explore a radical frame of mind which can fundamentally change we see the whole world and our life in general and can help to bring about more positive outcomes.

Here we explore the importance of showing up being seen and heard

Here we explore how simple practices such as walking can aid alignment leading to a shift in consciousness bringing about new ways of thinking which can help us become unstuck and move forward

Here we explore how what we really fear is our own emotions or uncomfortable sensations and by becoming familiar with our own uncomfortable feelings we can develop true strength and confidence

Here we explore how fear acts as a guiding force in our lives hidden from our conscious perception. Identifying where fear is holding us back is crucial for living a life we truly desire

Your ability to bring about your desired reality depends on the amount of belief and conviction you have on your ability to do so

Here we explore a profound way of being which can have massive benefits to your life and your mental attitude. By adopting an attitude of being good regardless of if you have your want or not brings more peace and the attainment of that thing faster

Here we explore a shortcut to living a good life by exercising the power of choice.

Here we explore how the way in which we relate to money determines how much of it you have, can multiply and keep it.

Here we look at a fundamental element of living a good life and waters ability to hydrate the body helping you to have less obstacles to becoming clear and present

Here we explore how to realign our bodies natural energetic sytsem by getting out of our own way and becoming one with source

Here we explore a simple practice to create a life you love with a practical exercise to move in the direction of your desired reality.

Here we explore how what you want you already have (emotionally speaking) and in that way you are bigger than all of your aspirations

Here we explore why we keep ourselves down. Our mood or frequency has a certain set point, most people will never be aware they have a choice over this. It is our subconscious belief about what we feel we deserve which determines how we feel and I believe this infleuences what we experience in life.

Here we explore the concept of how focusing your attention on your true nature can have a profound impact on not only your experience of life but the wider implications of the world in a positive way. Instead of what most people do which is have their attention constantly pointing outwoard toward the world and external things by harnessing the power of awareness and putting it into ourselves we ca...

Here we explore an underated way of being which can help us to live a fun and prosperous life

Here we explore the power of breathing deeply

Here we explore a radicle perspective on pain and how we can find freedom painful experiences

Here we explore how I use my dreams to understand how I am doing on an emotional/vibrational level.