The Inner Edge with Shane Cradock

Anxiety isn’t the problem—your reaction to it is. In this episode, I explore why even top performers feel nerves, and how the real shift is learning to let them pass without resistance. You’ll discover a powerful inner-game insight that changes how you relate to pressure. What if feeling anxious… doesn’t mean you’re off track? Most high performers and achievers miss something inside themselves, th...

Most high performers and achievers miss something inside themselves, that is a potential game-changer, if they can really see it.   Show Notes: Get early access to the HERE app mentioned in the show,  here.    Get Inspired Every Monday Morning & Join The Community:   For free delivery of my weekly email join my mailing list at  www.shanecradock.com My bestselling book The Inner CEO: The Inner ...

Most people aren’t planning effectively—they’re panicking or worrying in disguise. This episode reveals why the best strategies are born from clarity, not mental chaos. Discover how to plan your future without abandoning the only place you have power: right here.  Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here...

Our minds have all sorts of If-Then rules and usually these unconscious settings knock us out of our natural ease and flow, without us realising it. But what if we go looking for these hidden rules?    Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here I'm playing around on Substack - If you're an entrepreneur, CEO...

Many high performers and achievers push themselves so hard that they unwittingly damage their performance ability over time.  It doesn't have to be this way. Learning how to decompress daily and weekly is a key element of creating sustainable high performance AND improved clarity and happiness.   Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios o...

Everyone wants more energy - it drives so much in life. Yet most are more fatigued than they'd like. But what if it's nothing to do with what's going on in your world, and more to do with hidden mental habits? That's what we explore in today's episode.   Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here I'm playin...

What happens when a successful businesswoman asks herself the question: Who am I, really? In this powerful episode, Tracey Moran shares the unexpected journey that led her from the Moran hotel empire to founding Inside Out Camps—a bold movement helping teens build resilience, confidence, and self-worth. We dive into why today's teens are silently struggling, and what most adults don’t see. This is...

Life and business is all about problems - and more importantly solving them. But if we're not careful, getting caught up with how we approach problems mentally can make them much harder to solve, and actually create a bigger problem.   Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here I'm playing around on Substac...

Donald Trump sparked even more reaction this week with the announcement of his overall global approach to tariffs. I'm not getting into politics but I am getting into the mental chaos that is increasing because of it!   Show Notes: My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here I'm playing around on Substack - If you're an...

Positive thinking when forced is wearing on you and doesn't really contribute to high performance - in fact it holds it back. That's what we explore in today's episode.   Show Notes: My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until end of day, 31st March 2025, by using the code AUDIOCLUBINNEREDGE Get all detail...

It's never been easier to get distracted. The problem is that if you don't realise it, you can start thinking there are other problems when really - you just need to clarify what the 'ball' is and get your focus back on it!   Show Notes: My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using...

Peak Performance is a topic of high interest to ambitious people in all fields . But, in my opinion, it is largely mis-understood and over-complicated. Today I share a little bit about a very different take on bringing out your best and that of the people around you.   Show Notes: My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get...

The conventional view of High Performance is limited in my opinion. It's incomplete. We need to open our minds to new possibilities. Possibilities that will transform the workplace and business for the better. That's what I explore today.   Show Notes: My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March...

There is a big problem most founders, CEOs and ambitious leaders have that is often not seen as a problem. A recent trip to Seville, Spain inspired me to share some thoughts on what is perhaps something that isn't talked enough about.     Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling bo...

Why is it that 2 similar people can be very busy doing things, but one can feel hurried and the other calm? The solution to feeling hurried and harried is an inner one.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperb...

Most people worry. Some do it all the time. Some do it occasionally. Some not at all. If we can unlearn the mental patterns that fill our minds with thinking and anxiety, we will elevate our ability to navigate uncertainty and the things we may be worried about.   Show Notes: Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set you...

It might seem at times like people just go out of their way to annoy and frustrate you. :)  But what if they're not the real problem? What if, there's something else going on inside us, that is the real issue?   Show Notes: Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and important...

How do you create change for yourself that actually sticks? How can you make sure you don't go backwards and create the right conditions, inside and outside, to help you create lasting changes? That's what we explore a little today.    Show Notes: Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energ...

Sleep has become a hot topic of interest to most people. But there's one aspect of sleep that I haven't read or heard about much - the saboteur within. That's what we explore a little today.   Show Notes: Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results....

Today's episode was inspired by a question I asked during my online new year talk, Win In 2025. It got a strong reaction from many people and I thought I'd go a little deeper on it today.   Show Notes: Watch the recording of my special one-off online talk, Win In 2025. 60 minutes of transformative insights, powerful questions and unexpected inspiration to help you create a great year in 2025. Acce...

Magazines and online publications often create pieces around what's in and what's out for the year ahead. But what about considering something similar for you, when it comes to planning the year ahead? Especially from an inner perspective.    Show Notes: Join me for a special one-off webinar to kick off 2025 in best possible way. 'Win In 2025' - details and registration here.      Get Inspired Eve...

With the start of a new year many will set goals or resolutions, but can often miss asking themselves a key question - which I share in today's podcast.   Show Notes: Join me for a special one-off webinar to kick off 2025 in best possible way. 'Win In 2025' details and registration here.  Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Ev...

An early morning hike was the inspiration for today's episode, which is all about really letting your mind disengage from 'thinking' to allow for not just a proper reboot, but as a catalyst to activating your potential.   Show Notes: Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Every Monday Morning & Join The Community:  For free d...

Focus is a funny thing. Too much we can bring in unwelcome tension. Too little and we get too relaxed. But there's a sweet spot of focus that is just right - which lets a special type of focus emerge. A more effortless one.   Show Notes: Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Every Monday Morning & Join The Community:  For fr...

Have you ever felt jealous or envious of others? It says a lot about how you're managing your inner world - or not as the case may be. But there is a big opportunity in the middle of the emotions that come from the 'green eyed monster'. That's what we explore this week.     Show Notes: Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Every...