The Inner Edge with Shane Cradock

The renowned chef Wolfgang Puck inspired today's episode with something he said in the recent Disney Plus documentary about his life.   Show Notes: MindShift Virtual - Information and registration page here. Follow:  Follow me on Instagram, Facebook and Twitter. Inspire Me:  For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com Email: support@shanecradock.c...

So much has been written about belief but a lot of it is BS in my experience.  And it seems to me that there is something easier available to us all.     I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating.  Many thanks! Follow:  Follow me on Instagram, Facebook and Twitter....

We all get countless email spam but have you considered that you also have 'inner spam'?  The way to get rid of it is perhaps a lot easier than we've been led to believe.     I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating.  Many thanks! Follow:  Follow me on Instagram,...

There's nothing like that holiday feeling.... But what if we could keep it with us even when we're not on holidays?  That's what I explore in this episode.   I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating.  Many thanks! Follow:  Follow me on Instagram, Facebook and Twit...

In this episode, I take inspiration from the sporting world again to explore the value and importance of taking a 'bathroom' break to change the flow of a game and reset your own performance in any context.   Inspire Me:  For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com Email: support@shanecradock.com

Tennis star Naomi Osaka made news headlines globally recently when she refused to attend press conferences at the French Open.  Is she right to take the approach she has?  In this episode, I share my take on it and explore some of the potential learnings from her stand. Show Notes: Details on The Leadership Retreat I mentioned (The Thrive Experience) is here.    Inspire Me:  For weekly inspiration...

No-one is protected from having a bad mood.  But how do you reduce them and how do you come out of them quicker?  That's the topic for today's exploration. Show Notes: My interview on The Entrepreneur Experiment with Gary Fox is here.    Inspire Me:  For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com Email: support@shanecradock.com

Is pressure a good thing or bad thing for performance?  My experience is that the answer does depend hugely on your belief around where pressure comes from.  I explore this a little during this episode and share some experiences around the subject.    I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a revi...

Everyone has had moments when they're thinking "What is stopping me here?".  In my mind there is only one answer and during this episode I explore what I think it is and some areas to consider in relation to it.     I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating.  Many...

This episode turned out very different to the original idea, which was more of a p*** take on the 'Secrets to Success' industry - primarily because the more I reflected on it the more new angles and stories came to me.  In the end, I shared my own simple formula for success and indeed high performance but I also throw in a few challenges and questions to consider about what success really is. www....

Perhaps the subject I'm most interested is the topic for today's episode - The Flow. I share some stories from business, golf and life around what flow is, how we can find it more often and question an underlying assumption that seems to be a major blocker for most people. Email: support@shanecradock.com Program referred to:  Sustainable High Performance, details here .  Please Leave A Review: If...

What do you do when you lose your way?  The best of the best will lose their way at times.  In this episode I share some stories and insights around my experience of losing my own way and also helping others navigate out of their inner fog.   www.shanecradock.com

What is the inner CEO?  How do you activate it more?  And why bother? These are some of the questions I explore in this episode. www.shanecradock.com   Program referred to: Sustainable High Performance - 3 Day Program. Details here.

Success is a system that involves People and Processes.  A huge amount of focus in on creating the best system but often the key element that makes THE difference is the unseen inner system going on inside the leader and the people.  And what if we have a natural success system built into us?   Programs referred to: The Clarity Experience. Details here. Sustainable High Performance - 3 Day Program...

High performers will have had various experiences of being in the zone or the flow, but most people associate that feeling, experience or state with certain activities.  But what if we have the wrong assumption? i.e.  that the zone is a rare experience.  What if our natural state is to be in the flow.... to be in the zone? www.shanecradock.com If you're enjoying the podcasts I'd be grateful if you...

In this episode I explore two key areas for leader to watch to reduce the chance of catastrophic failure.  Good people can get caught out if they're not fully aware of the risks inherent in these two areas. www.shanecradock.com P.S. If you're enjoying the podcasts I'd be grateful if you'd Hit Subscribe Leave a review and Give it a star rating. Many thanks!

Today's episode is a little different.  I share the recording of a talk I gave in January 2019.  A talk that is very personal and one that I hadn't listened to until today's recording.  It's the story of a day and phone call that changed everything for me. www.shanecradock.com

Have you ever driven a car, with the hand-brake on by accident?  I have, and it's the perfect metaphor for what many people do day to day in their work and lives - holding back their performance without realising it. www.shanecradock.com

The four letter F word, fear, has a lot to answer for in life and leadership.  In this episode, three types of Leading & Living in relation to fear - Leading With, Leading From and Leading Despite.   www.shanecradock.com

In this episode, I share something that most people 'take', without realising it - and it is one of the main killers of real, sustainable high performance - but also enjoyment.  

You can be exceptional at business but poor at being a human.  There may have been a time when that didn't matter.  But all of the leadership skills needed to better navigate the uncertain future ahead are at their core, human skills.  So what do we do about that? 

Apple's 'Think Different' advertising campaign launched in 1997 to great acclaim.  It began with the line "Here's to the crazy ones.."  Thinking differently is now more important than ever.  But are we really open to it? Show Notes: 1. Here's To The Crazy One - Apple Think Different Campaign. Video here. 2. The Inner Circle.  Read more here .

Even the best will get stuck in a rut from time to time.  So what do you do when you do?

Clarity has many levels.  In this episode I explore a couple of very important ones.

Even the best are being challenged with this pandemic.  Here are some suggestions on simple ways to help you reset.