The Infinite Energy Show

Show Notes: Today on Social Media Week, Kay & Shi offer their suggestions for how to use social media responsibly, so you don’t become a slave to the scroll! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today's minisode, Kay & Shi take five minutes to share all the ways social media makes life better! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today’s minisode on Social Media Week, Kay & Shi are about the perils and pitfalls of social media! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: Did you know the average person spends 147 minutes on social media each day? That’s close to 70 waking hours a month! This week on The Kay & Shi Show the sisters are talking about Social Media. Tune in as Kay & Shi share their insights on social media use and how to keep it from controlling your life. Be sure to join us every day this week as Kay & Shi discuss the dangers a...

Show Notes: Today’s minisode on Gratitude Week is devoted to Kay & Shi’s mom, who taught them the power of gratitude! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: Today on Gratitude Week, Kay & Shi share everything you need to know about anchoring yourself in gratitude today and every day! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today's minisode, Kay & Shi express their mad love for YOU and what it means to them for you to be a part of their siblinghood! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today’s minisode on Gratitude Week, Kay & Shi are sharing what stokes gratitude in their hearts. Tune in for some inspiration for what to add to your gratitude list! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: It’s Thanksgiving week, that time of year when everyone’s thoughts turn to gratitude. But did you know studies show that grateful people are happier people? This week on The Kay & Shi Show the sisters are talking about Gratitude. Tune in as Kay & Shi share why everyone’s life should include the benefits of a robust gratitude practice throughout the whole year. Be sure to join u...

Show Notes: Do you ever wonder why we’re here? Today’s minisode on Passion & Purpose Week examines the questions you can ask yourself to find meaning in life! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: Today on Passion & Purpose Week, Kay & Shi share how passion, mission, service, and profession converge into the sweet spot that leads to life purpose and bliss...also known as #Ikigai! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today's minisode, Kay & Shi share ten Tony Robbins-inspired ways to help you find your passion! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today’s minisode on Passion & Purpose Week, Kay & Shi are talking about creating an identity congruent with who you want to be and what you want to achieve. Tune in to learn how crafting your ideal character by thinking about who you want to be in the future will help pave your way to success! To listen to this week's full-length topic episode or any of the supporting miniso...

Show Notes: Do you ponder big questions like life, the universe, and everything? If so, this week’s episodes on The Kay & Shi Show are for you! This week the sisters are talking about Passion & Purpose. Tune in as Kay & Shi tap into why having a driving force is essential to living your best, most fulfilling life. Be sure to join us every day this week as Kay & Shi discuss the diff...

Show Notes: If you love a good story, you are going to love learning about the three types of stories and how they reflect your internal states. Today’s minisode on Leaders are Readers Week examines how our brains are psychologically wired for story! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: Today on Leaders are Readers Week, Kay & Shi are listing the audiobooks they love. Listen to today’s minisode, for recommendations from celebrity bios to personal growth and MORE! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today's minisode, Kay & Shi are sharing their favorite works of fiction. Listen to hear about the stories they love the most and find a few future reads of your own! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today’s minisode on Leaders are Readers Week, Kay & Shi are sharing their favorite personal growth and non-fiction reads. Tune in for a healthy dose of reading list inspiration! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: Are you a forever learner like we are? If you are, there’s a good chance you’re an avid reader who will LOVE this week’s topic on The Kay & Shi Show! This week the sisters are talking about one of their favorite subjects ever - BOOKS. Tune in as Kay & Shi share the books they love. Be sure to join us every day this week as Kay & Shi discuss their favorite reads and offer th...

Show Notes: One of the most effective ways to stop runaway emotions in their tracks is by learning to shift the nature of your thoughts. Today’s minisode on Runaway Emotions Week examines the key strategies of redirecting and reframing in reclaiming your emotional equilibrium! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: Today on Runaway Emotions Week, Kay & Shi are sharing the key questions you can ask yourself when you feel like your emotions are getting out of hand. Listen to today’s minisode, for tips on how to assess your emotional state! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today's minisode, Kay & Shi look at strategies you can use to keep your mind and body healthy, so you’re better equipped to deal with episodes of depression and anxiety when they do arise. Listen for ideas on how to keep your stress management system strong! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: In today’s minisode on Runaway Emotions Week, Kay & Shi are sharing tips for how to calm your nerves when you feel anxiety and depression starting to take over. Tune in to learn strategies for neutralizing the thoughts that are taking you off track! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS

Show Notes: Do you ever find yourself getting carried away on a runaway train of emotion like depression, anxiety, or anger? Statistics show an estimated 21 million American adults struggled with depression and anxiety in 2020, which is why this week on the Kay & Shi Show is devoted to runaway emotions. Tune in as the sisters share neuroscience-backed tips and strategies for managing emotions...

Show Notes: Today’s minisode on Nostalgia Week examines the role nostalgia plays in family traditions. Tune in as the sisters share the holiday traditions that evoke nostalgia for them! To listen to this week's full-length topic episode or any of the supporting minisodes, go to: AF.AngelFenix.com/KS