The Indiana Runner Podcast

This episode is a conversation with the new Head Cross Country and Associate Track & Field Coach for IU, Eric Heins. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner 2️⃣🅱️4️⃣ 2before: https://2before.com - Use Code Indiana30 for 30% off 20-pack products and free shipping 🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout...

Colin and Taylor go over action from around Indiana (and Kentucky) for week 5 of the season. IR Podcast listeners can get 10% off online orders from Three Rivers Running Company using coupon code 'colin' during the month of September: https://3riversrunning.fittedrunning.com/

This episode is a conversation with 2015 Carmel grads, Kelsey & Haley Harris. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner 2️⃣🅱️4️⃣ 2before: https://2before.com - Use Code Indiana30 for 30% off 20-pack products and free shipping 🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout Contact Me 💬 📩Contact: coachp.irpodca...

The following is a conversation with 2014 Concordia grad, Zach Panning, on his experience representing the US at the World Championships in Budapest this summer. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner

Colin and Taylor go meet by meet through the state to wrap up all of the action from week four in Indiana cross country. Podcast listeners receive 10% off online orders through Three Rivers Running Company in September by using coupon code Colin.

This episode is a conversation with Yorktown High School Head Cross Country and Track & Field Coach, Jared Turner. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner 2️⃣🅱️4️⃣ 2before: https://2before.com - Use Code Indiana30 for 30% off 20-pack products and free shipping 🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout Co...

The boys are back in town! Colin and Taylor rapidly recap week 3 from around the state of Indiana that saw the best girls team rating in three years and the best individual rating for a girl ever recorded. Want to hear more from the Indiana Runner podcast? Go to www.patreon.com/indianarunner to get early, exclusive and extra content. Want to shop Three Rivers Running online? Go to https://3riversr...

This episode is a conversation with 2011 Center Grove grad, Austin Mudd. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner 2️⃣🅱️4️⃣ 2before: https://2before.com - Use Code Indiana30 for 30% off 20-pack products and free shipping 🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout Contact Me 💬 📩Contact: coachp.irpodcast@gmail....

Colin and Andy Cowen recap an exciting week 2 that included two central Indiana county meets and a showdown of the top southern Indiana teams in Evansville. Want more from the Indiana Runner Podcast? Subscribe to our Patreon at www.patreon.com/indianarunner Visit Three Rivers Running Company from anywhere! www.3riversrunning.com

This episode is a conversation with 2023 North Central grad, Nate Killeen. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner 2️⃣🅱️4️⃣ 2before: https://2before.com - Use Code Indiana30 for 30% off 20-pack products and free shipping 🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout Contact Me 💬 📩Contact: coachp.irpodcast@gmai...

Colin and Josh do a crossover of the two IR podcasts to recap week 1b. Want to hear more of both podcasts on the Indiana Runner network? www.patreon.com/indianarunner

This episode is a conversation with Ben Davis graduate and owner of Tempo Sports Rehab, Jacob Crow. https://temposportsrehab.com/ Resources https://www.athletedevelopmentsolutions.com/ https://www.moboboard.com/ https://www.amazon.com/Running-Rewired-Reinvent-Stability-Strength/dp/1937715752 https://chrisjohnsonpt.com/ Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRu...

Colin and Taylor recap week 1a, including the highly competitive Valley Kickoff/LaVern Early Bird that featured many of the state's best teams. Want more from the IR Podcast? Go to www.patreon.com/indianarunner to subscribe.

This episode is a conversation with 2008 Leo grad, Andy Bayer. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner 2️⃣🅱️4️⃣ 2before: https://2before.com - Use Code Indiana30 for 30% off 20-pack products and free shipping 🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout Contact Me 💬 📩Contact: coachp.irpodcast@gmail.com 📸Inst...

In the final 2023 preseason podcast, Colin and Taylor break down each regional with likelihood for different schools to make the boys or girls state meets. Want to hear more from the Indiana Runner Podcast? Subscribe for $5 a month at www.patreon.com/indianarunner

Colin and Taylor revisit some of their preseason coverage after INCCstats updates for track results and more. Want more content from the Indiana Runner Podcast? Join our Patreon for early and exclusive access all year.

Colin and Taylor discuss five teams capable of winning the championship, detailing their returners as well as their success in the spring track season. Want to hear more of the Indiana Runner Podcast and gain early and exclusive access? Go to www.patreon.com/indianarunner to subscribe.

This episode is a conversation with current Carmel Girls Head Cross Country Coach, Taylor Marshall. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner 2️⃣🅱️4️⃣ 2before: https://2before.com - Use Code Indiana30 for 30% off 20-pack products and free shipping 🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout Contact Me 💬 📩Conta...

Colin and Taylor talk about four state championship contending teams, starting with a longshot and progressing to the team favorites. Taylor has a mock meet based on Inccstats' preseason rankings then the guys talk about potential individual champions. Want to hear more of the Indiana Runner Podcast and get early access? Go to www.patreon.com/indianarunner to subscribe

Colin and Taylor discuss possible podium teams ranked sixth through tenth in IR's preseason coverage. Want to hear more of the Indiana Runner Podcast and get early access? Go to www.patreon.com/indianarunner to subscribe

Colin and Taylor discuss possible podium teams in depth, those ranked fifth through 11th in the Indiana Runner countdown. Want to hear more of the Indiana Runner Podcast and get early access? Go to www.patreon.com/indianarunner to subscribe

Colin discusses Derek Leininger's newest project, a book on 400 meter training with legendary coach Clyde Hart titled " Breaking Down the Wall: Training the High School 400 Meter Runner ." The book is available on Amazon here .

This episode is a conversation with 2013 HSE grad, Troy Reeder. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner 🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout Contact Me 💬 📩Contact: coachp.irpodcast@gmail.com 📸Instagram: @joshpuccinelli

Colin and Taylor go through likely state meet teams ranked 11-25 heading into the 2023 cross country season. Want to hear more of the Indiana Runner Podcast and get early access? Go to www.patreon.com/indianarunner to subscribe

This episode is a conversation with Indian Creek Head Cross Country and Track & Field Coach, Brady Devine. Support the Podcast 🤝🏼 ❗️Join our Patreon: https://www.patreon.com/IndianaRunner 🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout Contact Me 💬 📩Contact: coachp.irpodcast@gmail.com 📸Instagram: @joshpuccinelli