Dr. Raj Balkaran
The Indian Wisdom Podcast
Authentic ancient Indian wisdom teachings artfully applied to modern Western life. Grounded in scholarship and infused with live storytelling, this content is informative, entertaining, inspiring. Hosted by Dr. Raj Balkaran, a Sanskrit scholar, storyteller and online educator. In addition to academic training, he was lineally trained by Mantriji, our sangha's parama-guru. He teaches at the Oxford Centre for Hindu Studies and at The Indian Wisdom School where he applies ancient Indian wisdom to modern Western life. He is also the author of "The Stories Behind the Poses: The Indian Mythology tha...
Author
Dr. Raj Balkaran
Category
Podcast website
Latest episode
Mar 26, 2026
Where to listen?
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Episodes
Ep 36 Śiva’s Blue Throat: Neutralizing Life’s Poisons 26.09.2024 23:41
Why does Śiva have a blue throat? It’s because of the venom which emerged from churning the cosmic ocean, venom which he neither spit out nor swallowed. What did he do with it, and what can this teach us about handling life’s toxicity? Hosted by Dr. Raj Balkaran, a Sanskrit scholar, seasoned storyteller and spiritual lineage holder. He teaches at the Oxford Centre for Hindu Studies and at The Indi...
Ep 35 Dog Dharma: Canine Symbology in Indic Thought 19.09.2024 17:20
Why is a dog the vehicle of Bhairava, Śiva’s embodied wrath? Why does Yudhiṣṭhira insist on a dog accompanying him to heaven? Invoking ferocity and friendship alike, learn the wide range of canine associations in Indic thought. Part of these stories are embodied in the yoga poses ūrdhva mukha śvānāsana (upward facing dog) and adho mukha śvānāsana (downward facing dog). Hosted by Dr. Raj Balkaran,...
Ep 34 An Interview with Dr. Christopher Jain Miller 12.09.2024 56:35
Join me for a candid interview with Dr. Christopher Jain Miller, VP of Academic Affairs and Professor of Jain and Yoga Studies at Arihanta Institute, about studying and teaching religion, Jain values, spiritual seeking, daily practice – and more!
Ep 33 Gālava’s Gift: An Ode to the Mighty Mādhavī 05.09.2024 20:58
Because of stubbornness, Gālava is tasked with the impossible: procuring 800 white horses each with a single black ear as a gift to his guru Viśvāmitra. Hear how the impossible is made possible by the formidable Mādhavī and her self-directed dalliances with 3 royal figures. Hosted by Dr. Raj Balkaran, a Sanskrit scholar, seasoned storyteller and spiritual lineage holder. He teaches at the Ox...
Ep 32 Arjuna's Aim: Meeting your Mark in the Mahābhārata and Beyond 29.08.2024 30:27
Listen in as Dr. Raj sets the stage for the epic conversation between the master marksman Arjuna and his divine charioteer Kṛṣṇa comprising the Bhagavad Gītā. Learn what this teaches your about ‘meeting your mark’ in your own life. Hosted by Dr. Raj Balkaran, a Sanskrit scholar, seasoned storyteller and spiritual lineage holder. He teaches at the Oxford Centre for Hindu Studies and at The Indian W...
Ep 31 The Teacher’s Tests: Dhaumya and his Disciples 22.08.2024 29:26
Why do traditional Indian teachers test their students? Is this about power, or something else? What is gained by jumping through such hoops? Hear the tale of Dhaumya and the tests he issues to three of his disciples. Hosted by Dr. Raj Balkaran, a Sanskrit scholar, seasoned storyteller and spiritual lineage holder. He teaches at the Oxford Centre for Hindu Studies and at The Indian Wisdom Sc...
Ep 30 Bhairava: Śiva’s Righteous Wrath 15.08.2024 22:57
Can wrath be righteous? Can decapitation be divine? Hear the tale of when Śiva decapitates the Creator himself in order to teach him an important lesson. Hosted by Dr. Raj Balkaran, a Sanskrit scholar, seasoned storyteller and spiritual lineage holder. He teaches at the Oxford Centre for Hindu Studies and at The Indian Wisdom School. He is also the author of "The Stories Behind the Poses: The Indi...
Ep 29 Harnessing Śiva’s Sacred Seed: The Extraordinary Birth of Skanda 08.08.2024 30:02
This episode unpacks the rich symbology in the gods causing Śiva to spill his sacred seed in order to father Kārttikeya, General of the Celestial Army. What can we learn about sacred masculine, sacred feminine and their divine union? This story is embodied in the yoga posture skandāsana, war god pose. Hosted by Dr. Raj Balkaran, a Sanskrit scholar, seasoned storyteller and spiritual lineage...
Ep 28 Divine Decapitation 01.08.2024 26:13
Gaṇeśa receives his elephant head as a replacement for his original, decapitated head at the hands of Śiva. What insights about the spiritual quest can we glean from this prima facia gruesome tale? Hosted by Dr. Raj Balkaran, a Sanskrit scholar, seasoned storyteller and spiritual lineage holder. He teaches at the Oxford Centre for Hindu Studies and at The Indian Wisdom School. He is also the autho...
Ep 27 The Power of Play 25.07.2024 15:24
Play is no mundane thing. It elicits joy (ānanda), which, according to the ancients is part and parcel of the divine presence. Indeed, all the world is even understood as the play of the divine (līlā). Hear what happens when Yaśoda looks into baby Kṛṣṇa’s mouth! The Indian Wisdom Podcast is released weekly and covers traditional Indian wisdom through storytelling, Hindu mythology, yoga, phil...
Ep 26 Guru’s Grace: The Wisdom of Sharing Wisdom 18.07.2024 25:19
We have a special episode for you this week in celebration for the upcoming holiday associated with Sunday's full moon, Gur Pūrṇimā. Learn the story of a sage who mastered Vedic texts but needed to learn something much more important for his training to be complete: the power of sharing what he learned. The Indian Wisdom Podcast is released weekly and covers traditional Indian wisdom through story...
Ep 25 Indra’s Thunderbolt: Wielding the Secret Fire 11.07.2024 31:27
Hear the tale of how Indra, King of Gods, defeats the serpent demon Vṛtra with the help of the great Sage Dadīchi, and his energized bones! This story is embodied in the yoga posture Vajrāsana (thunderbolt pose). The Indian Wisdom Podcast is released weekly and covers traditional Indian wisdom through storytelling, Hindu mythology, jyotiṣa (vedic astrology), yoga, ayurveda, and Sanskrit. This show...
Ep 24 The Sovereign and the Sage: Balancing Social and Spiritual Selves 04.07.2024 32:02
Hear of the epic feud between Vasiṣṭha, best of sages, and king Viśvāmitra over the wish-fulfilling cow, and learn what it teaches about integrate social and spiritual selves. The Indian Wisdom Podcast is released weekly and covers traditional Indian wisdom through storytelling, Hindu mythology, jyotiṣa (vedic astrology), yoga, ayurveda, and Sanskrit. This show is hosted by Dr. Raj Balkaran, a San...
Ep 23 Hanumān and the Sun: Where Monkey Mind meets Spiritual Seeking 27.06.2024 27:33
When young, Hanumān mistakes the rising Sun for a ripe mango, and flies to heaven to devour it. He later realizes that this hunger was actually a thirst for spiritual knowledge and seeks out the Sun for spiritual instruction. What does this story teach about the spiritual quest? This story is embodied in the yoga posture Praṇāmāsana (reverence pose), the first step of Sūrya Namaskāra (...
Ep 22 Hanumān’s Feminine Power 20.06.2024 34:45
Why is Hanumān so powerful? Why is he ever chaste and without consort? Hear the wisdom he learned from his mother about the power of the feminine force. The Indian Wisdom Podcast is released weekly and covers traditional Indian wisdom through storytelling, Hindu mythology, jyotiṣa (vedic astrology), yoga, ayurveda, and Sanskrit. This show is hosted by Dr. Raj Balkaran, a Sanskrit scholar, st...
Ep 21 Sītā’s Separation: Reflections from the Vālmīki Rāmāyaṇa 13.06.2024 36:39
Why does Rāma abandon Sītā after fighter so hard to win her back? What role does separation play in the Rāmāyaṇa? What can it teach you about how to deal with separation in your own life? The Indian Wisdom Podcast is released weekly and covers traditional Indian wisdom through storytelling, Hindu mythology, jyotiṣa (vedic astrology), yoga, ayurveda, and Sanskrit. This show is hosted by Dr. R...
Ep 20 The Wisdom of Creative Inspiration: The Primordial Poet and Sanskrit’s “First Verse” 06.06.2024 33:05
Hear the tale of the great sage Vālmīki and the painful process whereby he births Sanskrit verse, with which he composes the story of Rāma. The Indian Wisdom Podcast is released weekly and covers traditional Indian wisdom through storytelling, Hindu mythology, jyotiṣa (vedic astrology), yoga, ayurveda, and Sanskrit. This show is hosted by Dr. Raj Balkaran, a Sanskrit scholar, storyteller and onlin...
Ep 19 The Three Wishes 30.05.2024 34:02
What is the best thing to wish for? What would you wish for if you had three wishes? Hear of the strife and wisdom which entails when Shiva grants a man a wish fulfilling mantra that gives him three wishes… In this episode, Dr. Raj discusses the power and illusions of desire. Do your desires have control over you, or do you have control over them? The Indian Wisdom Podcast is released weekly...
Ep 18 The Stories Behind the Poses: Which Warrior for Warrior Pose? 23.05.2024 29:59
Why are yoga poses named about mythic characters? In this episode, Dr. Raj discusses the relationship between mythic stories and yoga poses. He also talks about the backstory of his book “The Stories Behind the Poses" and tells the story behind Vīrabhadrāsana, Warrior pose. The Indian Wisdom Podcast is released weekly and covers traditional Indian wisdom through storytelling, Hindu mythology, jyot...
Ep 17 Is Reality More than the Material? An Interview with Modern Philosopher Bernardo Kastrup 16.05.2024 1:49:22
This week we're sharing an exciting crosspost and conversation with Bernardo Kastrup, PhD from the New Books Network: New Books in Indian Religions podcast. At the vanguard of the modern renaissance of metaphysical idealism, Bernardo presents cogent argumentation that reality is essentially mental, and examines the proper place of the scientific method in this deliberation. Bernardo’s research exh...
Ep 16 Mārkaṇḍeya’s Metamorphosis: The Story of Staying Forever Young 09.05.2024 26:07
Hear Dr. Raj tell the story of Sage Mārkaṇḍeya, the boon that brought him into the world, and the boon that grants him immortal life, forever young, ever sixteen. How do we know when we are making the right decision, and are we truly able to know the consequences of our actions? This story is also embodied in the yoga posture pāśāsana, noose pose: "Configured to emulate the knot and the function o...
Ep 15 The Triumph of the Goddess 02.05.2024 35:42
Tales of Durga from the Devī Māhātmya (The Greatness of the Goddess) continued: the creation of Kālī, the Seven Mothers, and the Goddess’ ultimate triumph over demonic foe. What would the world look like if we took seriously the idea of an indwelling feminine power pervading the earth, its creatures, and our fellow humans? The Indian Wisdom Podcast is released weekly and covers traditional Indian...
Ep 14 The Birth of Kālī 25.04.2024 37:36
Continuing our look into the "Glory of the Goddess," the story of the Devī Māhātmya, this episode features the birth of terrifying Kālī from the indignant wrath of the Goddess. Kālī is a response to demonic attempts to objectify, commodify, and possess the Goddess. She emerges when the demons make a mad dash to drag the Goddess by her hair! Embodied in this lesson are themes of strength, intensity...
Ep 13 Sanskrit Study: A Candid Conversation with Antonia Ruppel 18.04.2024 1:32:03
In this episode, Dr. Raj hosts a candid conversation with renowned Sanskritist and online teacher Antonia Ruppel on her love of the language, teaching philosophy, views on academia, and exciting online programming. She’ll be teaching an upcoming course at The Indian Wisdom School on how to pick the best English translation of Sanskrit texts (no Sanskrit background or language learning require...
Ep 12 Power's Purpose 11.04.2024 40:58
Profound insights on the principle of power, personified in Indian myth by the Great Goddess Durgā, specifically from the story of the Devī Māhātmya. Hear of how the gods of heaven collectively summon Her to restore their power after the shapeshifting buffalo demons usurps the throne of heaven. Embodied in this lesson are themes of empowerment, overcoming obstacles, and looking beyond the limitati...
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