The In-Between Podcast with Kassidy Lynne Social

Welcome to another episode of the Inbetween Podcast! In this episode, I chat with Chelsea Markham, founder of Flurrie Wellness, about her journey of launching a clean electrolyte brand while navigating the challenges of new motherhood. Chelsea shares her insights on the importance of electrolytes, her inspiration behind Flurrie, and the realities of balancing a budding business with personal life....

In this episode, we're thrilled to talk with Karenna Soto, a burnout expert, about the pressing issue of burnout that affects everyone, from entrepreneurs to stay-at-home parents. Karenna shares her journey of recognizing her own burnout and how she shifted her perspective and habits to overcome it. We dive deep into what burnout really is, the warning signs to look out for, and the importance of...

Welcome to another solo episode of the In Between Podcast! Today, we're diving deep into the topic of change. We all go through transitions, and it can be super daunting. In this episode, I'll share how I navigate those impending shifts, whether it’s about rebranding a business or sensing a big life event coming. I'll talk about the importance of listening to your intuition, seeking advice from tr...

Hey everyone, welcome back to the Inbetween Podcast! I sit down with Allison Kirvan, founder of Nightingale Wellness Therapy and a licensed marriage and family therapist specializing in EMDR, ACT, attachment theory, DBT, and intuitive eating. We dive deep into various aspects of mental health, focusing on trauma, PTSD, and complex PTSD. Allison shares her journey to becoming a therapist, the signi...

Welcome to another solo episode of the In Between Podcast! Today, we're diving deep into the concept of self-trust. Reflecting on my own journey and inspired by Rachel Hollis's 'Girl, Wash Your Face,' I share how realizing my own lack of trust changed my perspective and actions. We'll explore why keeping promises to yourself is crucial and how you can build that trust through consistency. I'll als...

Hey everyone, welcome back to the Inbetween Podcast! Today, I had the pleasure of chatting with Paige Vandy, the inspiring founder of Paige Vandy Media. Paige opened up about her unique journey, everything from her troubled teen years to launching a thriving business. She talked about transitioning from fitness coaching to business coaching and how she helps women build the lives of their dreams....

In this solo episode, I share an exciting experience from December where I spoke to the Like Minded Collective community in California. I dive into the lessons I learned from this speaking engagement about public speaking and confidence. Discover how I developed my own confidence through therapy, self-affirmations, reading, working out, and by keeping promises to myself. I also offer actionable ti...

Welcome to season 3! In this episode, I chat with personal branding guru, Kate Obert. Kate shares her journey from the fashion world to becoming a brand consultant, helping entrepreneurs and creatives align their external appearance with their inner identity. We dive into the importance of personal branding, practical steps to discover your brand, and how style plays a crucial role. Kate also offe...

Happy New Year and welcome to season 3! In this solo episode, I’m sharing my 'New Year Check-In' for 2025. We’ll talk about intention setting, best-case scenario journaling, reevaluating routines, focusing on gratitude, and fostering meaningful connections. These practices help me stay aligned with my goals and show up authentically. Join me for some insights on how to kick off 2025 right. Thanks...

Welcome to the In-between Podcast. Today, our show producer, Rubi, takes over the mic to interview our host, Kassidy. We dive into the challenges Kassidy faces in balancing personal life with professional growth. Kassidy shares her love for her family, the importance of being present, and her ambitious plans to scale her business. We discuss the steps Kassidy is taking towards growth, the importan...

Welcome to the In-between Podcast. In this episode, I chat with one of my all-time favorite social media content creators, Elly Brown, the force behind Uptown with Elly Brown. In this episode, Elly takes us through her incredible journey from being a fashion-loving mom to becoming an influential content creator and personal stylist. We dive into how she started her blog, how her style has evolved,...

Welcome to the In-between Podcast. In this episode, I'm thrilled to welcome Jessica Tellian, a Certified Master Life Coach, Entrepreneur, Speaker, Podcaster, Master NLP and EFT Practitioner, and Manifestation Expert. We dive deep into Jessica's incredible journey from an unfulfilling job in healthcare to becoming an expert in manifestation and mindset. Jessica shares her invaluable insights on how...

Welcome to the In-between Podcast. In this episode of the In Between Podcast, I am joined by Eileen Zajac, a full-time traveler, digital nomad, and freelance marketing professional. Eileen shares her journey through over 30 countries, discussing how she went from barely scraping by to building a sustainable, adventurous life on the road. From studying the globe to traveling to over 30 countries, s...

Welcome to the In-between Podcast. Today, I sit down with Kelli Ditata of The Daily Method. Kelli is a certified personal trainer, nutrition coach, and a busy mom of three who is dedicated to helping other moms mend their metabolism and lose weight for good. We discuss her journey into the fitness world, her passion for assisting moms, and practical tips on incorporating healthy habits into a busy...

Shop Warrior Strong Wellness: Use Code Inbetween for 10% off   Welcome to the In-between Podcast. Today, I'm sitting down with Mary Ricciardi, my mom and the founder and CEO of Warrior Strong Wellness. We dive into her journey from an insurance business manager to a wellness guru and entrepreneur. She shares how family health struggles, particularly the loss of my brother Cooper, led her to create...

Welcome to the In-between Podcast. Today, I got to chat with Christina Rice, also known as Christina the Channel. She's an intuitive channel, best-selling author, podcast host, and the brains behind AHAI 7D Energy Healing. Christina's journey from battling chronic illnesses to embracing spirituality as a key part of her healing is nothing short of amazing. We dive into her pivots from nutritional...

Welcome to the In-between Podcast. Today, I welcome Lauren Guerrieri, founder and CEO of House of Lo, to share her extraordinary journey of self-healing and spiritual awakening. Lauren reveals how she overcame feelings of unworthiness, embraced her psychic gifts, and embarked on a pivotal inward journey that began in April 2018. Our conversation covers the importance of embracing multiple truths,...

Welcome back to The In-Between Podcast! In this episode I am chatting with Rachel all about her inspiring journey from battling multiple health issues due to hormonal imbalances to founding her own holistic nutrition and wellness business, Real Health with Rach. Rachel shares her personal struggles with irregular periods, severe acne, panic attacks, and weight gain, which led her to a path of self...

Welcome back to The In-Between Podcast! In this episode, I sit down with the iconic entrepreneur, business mentor, and podcaster, Demi. We explore Demi's inspiring journey from working in restaurants to building a seven-figure business within a year. Demi shares invaluable insights on the commitment, grit, and mindset required to achieve such success. We discuss the reality of the online business...

Welcome back to The In-Between Podcast! In this episode of the Inbetween Podcast, I had the pleasure of speaking with Dr. Lindsey Ricciardi, a clinical psychologist and founder of the Eating Disorder Institute of Las Vegas. Lindsey shared her incredible journey into the field, shedding light on different eating disorders and the often misunderstood societal influences on body image. We discussed e...

Welcome back to The In-Between Podcast! In this episode of the In Between Podcast, I am joined by Ashley Ansuini, a fitness professional and founder of The Good Place Athletic Reformer Studio in Las Vegas. We delve into Ashley's inspiring journey from a corporate career to opening her own Pilates studio, the shift that sparked her passion for Pilates, and the challenges she faced along the way. As...

Welcome back to The In-Between Podcast! In this episode of the Inbetween Podcast, I sit down with Gail Swift of Plans to Prosper Coaching, a Kolbe Assessment expert. We discuss the impact of the Kolbe Assessment on understanding how individuals naturally approach tasks and challenges. Gail shares the story behind the creation of the Kolbe Assessment by Kathy Kolbe, and how it measures the cognitiv...

Welcome back to The In-Between Podcast! In this episode, I chat with Inbal Claudio, founder of Like Minded Collective and owner of Goldwick Candles. Inbal shares her compelling journey into the tech world and the creation of Like Minded Collective, a free social networking platform designed for women entrepreneurs. We discuss the vital role of community in business, overcoming challenges, and bala...

Welcome back to The In-Between Podcast! Today, I sit down with the multi-talented Ati Grinspun—a photographer, speaker, business owner, and personal branding expert. Ati shares her unique journey from being a flair bartender to becoming a successful entrepreneur. We explore her transition phases, the identity shifts she navigated, and her passion for personal branding. Ati offers insights into bre...

Welcome back to The In-Between Podcast! In this final season 1 episode of the Inbetween Podcast, I open up about my personal journey of growth, resilience, and transformation. I share my experiences growing up in Las Vegas, dealing with family trauma, facing the loss of my younger brother to cancer, and surviving the Las Vegas mass shooting. I discuss my move to Florida, my battle with depression,...