The Impostor Syndrome Files

In this episode of The Impostor Syndrome Files , we talk about how to recognize and address burnout. My guest this week is Garrett Wood, founder of Gnosis Therapy, whose work helps high performers understand and treat the effects of chronic stress and burnout. Here Garrett shares how his own experience with chronic pain and overwork changed the way he understands burnout. What looked like isolated...

In this episode of The Impostor Syndrome Files , we explore a powerful reframe of impostor syndrome and what it looks like to build confidence without waiting for self-doubt to disappear. My guest this week is Joy Rowland, a leadership and business coach who brings a deeply personal and neuroscience-informed perspective to overcoming impostor syndrome. Joy shares her journey as a solo immigrant wh...

In this episode of The Impostor Syndrome Files , we explore what it takes to build a life that feels as good as it looks. My guest this week is Brandi Hudson, a performance coach who works with senior leaders in tech and finance to help them navigate pressure, redefine success and reconnect with internal fulfillment. Brandi shares her remarkable journey from being relentlessly driven by external a...

In this episode of The Impostor Syndrome Files , we talk about improving communication. My guest this week is Yosi Kossowsky, a leadership coach whose journey from engineering and technology to emotional wellness and behavioral neuroscience reshaped not only his career but his relationships, communication and impact as a leader. Yosi shares how early feedback about his leadership style forced him...

In this episode of The Impostor Syndrome Files , we talk about harnessing your inner strength to overcome self-doubt. My guest this week is Dr. Jenn Donahue, an engineer, retired U.S. Navy officer and author of the book, Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt . Jenn’s journey spans ocean engineering, seismic design and military leadership across some of the most...

In this episode of The Impostor Syndrome Files , we explore caregiving. My guest this week is Cynthia Iorio, founder and managing director of Monarch Solutions, who shares how her own experiences of how caring for her terminally ill parents disrupted and reshaped her 25-year career and how this ultimately led her to redefine what leadership looks like. We talk about the invisible burden millions o...

In this episode of The Impostor Syndrome Files , we talk about what it takes to survive and thrive in the high-stakes world of big tech, especially as a woman in engineering. My guest this week is Jossie Haines, a leadership coach for engineering leaders and women in tech, whose journey spans major roles at companies like Apple, Zynga and Tile. Jossie opens up about the culture shock she experienc...

In this episode of The Impostor Syndrome Files , we talk about managing emotional intensity in high-stakes situations. My guest this week is Jeremy Hurewitz, author of Sell Like a Spy and a corporate consultant, who draws on years of working alongside intelligence professionals, such as FBI hostage negotiators, CIA case officers, and special forces, to teach practical strategies for emotional regu...

In this episode of The Impostor Syndrome Files , we take a closer look at a topic that quietly shapes every professional interaction we have: perception. My guest this week is Shira Abel, keynote speaker, marketing expert and creator of the Perception Formula. Shira brings more than 25 years of experience in marketing, sales and teaching to show us why understanding how others see us is essential...

In this episode of The Impostor Syndrome Files , we dig into what’s happening under the hood when we feel triggered, anxious or stuck. My guest this week is Mitch Weisburgh, educator, author and founder of MindShifting with Mitch. After years in edtech and instructional design, Mitch turned his attention to a deeper question: How do we teach people to manage their brains so they can be more resour...

In this episode of The Impostor Syndrome Files , we explore a counterintuitive but empowering idea: what if not knowing something is not a weakness but an advantage? My guest this week is Alan Gregerman, innovation consultant and author of The Wisdom of Ignorance . He invites us to rethink impostor syndrome by viewing not knowing as the very thing that fuels creativity, innovative thinking and mea...

Trigger Warning: Childhood trauma and suicidal ideation In this deeply moving episode of The Impostor Syndrome Files , I talk with Jesse Cody, founder and president of Hike the Good Hike , a nonprofit that uses nature and storytelling to promote mental health awareness. Jesse shares his journey from suicidal ideation to self-discovery, starting with no hiking experience at age 40, and how walking...

In this episode of The Impostor Syndrome Files , we talk about where confidence comes from. My guest this week is Jennifer Sahady, a personal finance expert, speaker and passionate advocate for financial literacy and gender equity. In a field that hasn’t always welcomed women or fresh perspectives, Jennifer shares how she’s charted her own path by focusing on service, curiosity and the quiet power...

In this episode of The Impostor Syndrome Files , we explore the power of the subconscious mind and its profound influence on how we show up at work and in life. My guest this week is Roberta Fernandez, a board-certified hypnotherapist and consultant who has spent nearly two decades helping individuals and organizations transform limiting beliefs into empowering action. Roberta shares how her work...

In this episode of The Impostor Syndrome Files , we talk about the pressure to be perfect and the freedom that comes when we shift our focus to progress instead. My guest this week is Maria Rincon, a public speaking coach and former communications consultant at the United Nations. Maria shares her story of growing up as an overachiever in an immigrant household where perfection was expected and ex...

In this episode of The Impostor Syndrome Files , we talk about creating better workplaces. My guest this week is Ivonne Furneaux, a former corporate executive turned solo speaker and consultant who spent more than two decades leading communications, DEI, and change management efforts at companies across industries, including most recently as VP at Weight Watchers. She now helps companies and indiv...

In this episode of the Impostor Syndrome Files , we look at self-empathy as a practical skill you can use in everyday life. My guest, Melissa Robinson-Winemiller, is a former professional musician and university professor who later founded EQ via Empathy where she works today. Melissa shares how a tough career pivot pushed her to study empathy and write the book, The Empathic Leader .  Here we tal...

In this episode of The Impostor Syndrome Files , we talk about why authenticity is overrated and what to do instead. My guest this week is Dr. Tomas Chamorro-Premuzic, psychologist, professor, Chief Science Officer at Russell Reynolds Associates and author of the new book Don’t Be Yourself. Tomas argues that it’s not raw authenticity that makes you a good leader. Great leaders care deeply about wh...

In this episode of The Impostor Syndrome Files , we explore what it takes to create teams that are not only high-performing but also deeply connected and resilient, especially in today’s fast-changing workplace. My guest this week is Daria Rudnik, a former Chief People Officer turned leadership consultant, who draws on her experience leading tech and telecom companies to help organizations transfo...

In this episode of The Impostor Syndrome Files , we explore what it really means to lead with authenticity in a world that doesn’t always welcome it. My guest this week is Judy Hoberman, a trailblazing executive coach, speaker and author who built her career in male-dominated industries like commercial roofing and financial services. Judy shares stories from her early days climbing ladders in skir...

In this episode of The Impostor Syndrome Files , we dive into what it really means to lead with courage and integrity in complex and sometimes disheartening environments. My guest this week is Dr. Jodi Vandenberg-Daves, historian, women’s leadership expert and author of Leading with Courage: A Career-Long Guide for Idealistic Women . Jodi brings decades of experience in higher education, feminism...

In this episode of The Impostor Syndrome Files , we explore how to make friends in an era of loneliness. My guest this week is Dr. Linda Lin, a psychology professor at Emmanuel College who has spent more than two decades researching and teaching about mental health, happiness and well-being. Through her course, The Psychology of Wellness and Happiness , Linda helps students move beyond surface-lev...

In this episode of The Impostor Syndrome Files , we dive into the psychology behind high performance with developmental theorist Max Stephens. Max’s work is rooted in a bold premise: the greatest chokehold on any business or career isn’t the market or the competition, it’s our own personal psychology. And until we understand and address that, we’ll continue to get in our own way. Together we explo...

In this episode of The Impostor Syndrome Files , we talk about experimenting with your own growth. My guest this week is Jen Wilson, a coach and consultant whose nontraditional career path has taught her that confidence doesn’t come from perfection; it comes from trusting yourself to handle whatever happens next. Jen shares how she built her career through unexpected twists and turns, including co...

In this episode of The Impostor Syndrome Files , we explore whether to pursue an MBA. My guest this week is Ellin Lolis, founder of Ellin Lolis Consulting and a career coach who’s spent more than a decade helping professionals tell their stories, clarify their goals and navigate the competitive MBA admissions process. Ellin shares her journey from working behind the scenes in admissions to buildin...